How to Practice Book Summary

In 'How to Practice', the Dalai Lama XIV offers a profound exploration of Buddhist principles applied to daily life. He deftly intertwines ancient wisdom with practical guidance, making complex concepts accessible to all. Each chapter invites readers to embark on a transformative journey of self-awareness and compassion. This book challenges you to examine your thoughts and behaviors while cultivating inner peace. Dive into this timeless treasure and discover the path to a more mindful and fulfilling existence.

By Dalai Lama, Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho

Published: 2003

"Compassion is not a luxury, but a necessity. It is the foundation of our humanity, guiding us toward a life of wisdom and true fulfillment."

Book Review of How to Practice

Divided into a series of distinct steps that will lead spiritual seekers toward enlightenment, How to Practice is a constant companion in the quest to practice morality, meditation, and wisdom.

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Compassion is not a luxury, but a necessity. It is the foundation of our humanity, guiding us toward a life of wisdom and true fulfillment.

How to Practice

By Dalai Lama, Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho