Joyful Wisdom Book Summary

In 'Joyful Wisdom', Yongey Mingyur Rinpoche invites readers on a transformative journey through the heart of Buddhist philosophy, revealing how joy can be integrated into daily life. With a blend of personal stories and profound teachings, he offers practical insights that challenge conventional views on happiness. The book unveils the nature of suffering and the art of embracing uncertainty, leaving readers empowered to discover inner peace. Through engaging anecdotes and accessible wisdom, it encourages exploration of the mind's potential for joy and resilience. Prepare to be inspired as you delve into this enlightening guide that promises to unlock the secrets of true happiness.

By Rinpoche Yongey Mingyur, Yongey Mingyur Rinpoche, Eric Swanson

Published: 2009

"Happiness is not something that you can pursue. Happiness is the result of being fully present, experiencing life as it unfolds, and realizing that every moment is a gift."

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Uncovers the source of anxiety in one's life and describes meditation methods to develop a deeper understanding of oneself in order to banish emotional, physical, and personal problems.

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Happiness is not something that you can pursue. Happiness is the result of being fully present, experiencing life as it unfolds, and realizing that every moment is a gift.

Joyful Wisdom

By Rinpoche Yongey Mingyur, Yongey Mingyur Rinpoche, Eric Swanson