In 'Mindful Work,' David Gelles explores the transformative power of mindfulness in the workplace, demonstrating how it can enhance productivity and reduce stress. Through compelling stories and scientific research, Gelles reveals how mindfulness practices can foster creativity and improve workplace dynamics. The book showcases examples from leading companies that have integrated mindfulness, offering practical insights that can be applied by individuals and teams alike. Readers will discover techniques to cultivate a more focused and engaged work life, challenging the status quo of corporate culture. Dive into this enlightening guide that promises not just to change how you work, but how you perceive work itself.
By David Gelles (Business journalist)
Published: 2015
"Mindfulness isn't just a practice; it's a path to transforming how we approach our work and ourselves."
An investigation of the growing trend among major companies, including Fortune 100 giants, to promote mindful activities like meditation and yoga in the workplace, and its often surprising effects on productivity, strategy, and employees' mental health.
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“Mindfulness isn't just a practice; it's a path to transforming how we approach our work and ourselves.”
Mindful Work
By David Gelles (Business journalist)
Discover a world of knowledge through our extensive collection of book summaries.
David Gelles is a business journalist with the New York Times, known for his insightful analysis of the intersection of business and society. His notable works include 'How to Be a Citizen Scientist' and 'The Devil's Advocate'. Gelles' writing style is characterized by clarity, depth, and a focus on impactful storytelling, making complex business topics accessible to a diverse audience.
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