Unlock the secrets of a natural approach to pregnancy with "The Mama Natural Week-by-Week Guide." This empowering resource blends science and holistic wellness to navigate the journey to motherhood with confidence. Each week offers insights on nutrition, childbirth preparation, and self-care, transforming what can be an overwhelming experience into one of joy and connection. Discover practical tips, relatable stories, and essential wisdom that resonate with modern moms-to-be. Dive into this guide and embrace your unique path to a vibrant, natural pregnancy!
By Genevieve Howland
Published: 2017
"Pregnancy is not just about growing a baby; it's a transformative journey that empowers you to embrace your body, intuition, and the miracle of life."
From the popular YouTube channel Mama Natural, this is the first week-by-week natural pregnancy book for soon-to-be moms. For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time. The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. “Natural” recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage—not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.
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“Pregnancy is not just about growing a baby; it's a transformative journey that empowers you to embrace your body, intuition, and the miracle of life.”
The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
By Genevieve Howland
Discover a world of knowledge through our extensive collection of book summaries.
Genevieve Howland is a passionate advocate for holistic health and natural living, known for her insightful writing and engaging online presence. As the creator of the popular blog "Mama Natural," she shares valuable resources and guidance on pregnancy, childbirth, and parenting from a natural perspective. Genevieve's work emphasizes the importance of nurturing family connections and embracing a wellness-oriented lifestyle. With a background in health education, she empowers her audience to make informed choices for their families. Through her books, courses, and community engagement, Genevieve continues to inspire countless individuals to live more consciously and authentically.
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