What Is Zen? Book Summary

In 'What Is Zen?', Norman Fischer and Susan Moon unravel the intricate philosophy of Zen Buddhism, inviting readers into a contemplative journey of self-discovery. The authors blend personal anecdotes with profound insights, making ancient teachings accessible to modern seekers. Through engaging dialogues and reflective exercises, they challenge our preconceived notions of mindfulness and presence. This book promises not just answers, but a path to greater awareness and tranquility. Dive into this exploration of Zen and unlock the secrets to living with intention and peace.

By Norman Fischer, Susan Moon

Published: 2016

"Zen practice is about realizing the depth of our own experience and embracing the simplicity of each moment."

Book Review of What Is Zen?

An thorough introduction to Zen Buddhist practice—in a reader-friendly question-and-answer format—by two highly regarded teacher-writers This unique introduction to Zen teaching and practice is structured as a Q&A, making it a most useful reference for new and seasoned practitioners to look things up. The questioner (Susan Moon) and the answerer (Norman Fischer) are Buddhist teachers and old friends, each with a unique gift for articulation. Their friendly conversation covers not only the basics of Zen Buddhism but a range of issues unique to Zen in America in the twenty-first century, including: • What is zazen and how do you do it? • Where did Zen start and where did it come from? • Will I have an enlightenment experience? • What is the law of karma in a nutshell? • What do Zen Buddhists say about rebirth? • How do you recognize a good, solid Zen teacher? Moon and Fischer’s conversations are both humorous and informative, providing a good basic education in Zen—not only the history, theory, and practice but also contemporary issues such as gender inequality, sexual ethics, and the tension between Asian traditions and the modern American reality.

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Zen practice is about realizing the depth of our own experience and embracing the simplicity of each moment.

What Is Zen?

By Norman Fischer, Susan Moon