Zen Mind, Zen Horse

In 'Zen Mind, Zen Horse', Allan J. Hamilton explores the profound connection between humans and horses through the lens of Zen philosophy. This transformative journey illustrates how the wisdom of horses can lead us to deeper self-awareness and presence. Each chapter weaves personal anecdotes with practical insights, inviting readers to discover the balance between mind and body. As you delve into this unique relationship, you'll unlock lessons on communication, trust, and mindfulness. Prepare to be inspired to cultivate a harmonious spirit both within yourself and with the world around you.

By Allan J. Hamilton

Published: 2011

"The secret of riding is being able to forget about the horse and to simply be present in the moment, allowing the connection between horse and rider to flow effortlessly."

Zen Mind, Zen HorseBook binding

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What Readers Say About This Book

Horse training presents unique opportunities to explore powerful spiritual truths. The exercises in "Zen Mind, Zen Horse "offer everyone who works with horses -- novice or expert -- a new understanding of how humans train and interact with horses and why these two species, one a master predator and the other the ultimate prey animal, have such a deep, natural connection. Horses have evolved to understand and respond to the flow of vital energy -- "chi "-- around them, using it in their body language to communicate with members of their herd, to express dominance, and to sense danger from nearby predators. Being quietly present and receptive to your horse's energy opens the potential of your emotional, intuitive right brain. These simple, safe groundwork techniques reveal a pathway to awakening your deep sensitivity, calm leadership, intuition, and mindfulness.

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About the Author

A

Allan J. Hamilton

Allan J. Hamilton is a distinguished author and accomplished neurosurgeon known for his unique blend of medical insight and narrative artistry. He has penned several notable works, including 'The Scalpel and the Soul', which explores the intersection of medicine and spirituality, and 'Christmas in the Crosshairs', a riveting tale that delves into the dark side of the holiday season. Hamilton's writing is characterized by its empathetic tone and deep psychological insight, drawing readers into the complexities of the human experience. He has also written extensively on the intricacies of the human brain, making significant contributions to both literary and medical fields.

Book Details

Key information about the book.

Authors
Allan J. Hamilton
Published
January 2011
Publisher
Storey Publishing
ISBN
1603425659
Language
English
Pages
311
Genres
MindfulnessHealth and WellnessEmotional IntelligenceMindful Living

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The secret of riding is being able to forget about the horse and to simply be present in the moment, allowing the connection between horse and rider to flow effortlessly.

Zen Mind, Zen Horse

By Allan J. Hamilton

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