Blue Mind
Dive into the captivating world of 'Blue Mind,' where Wallace J. Nichols unveils the profound effects of water on our brains and well-being. Discover how being near oceans, lakes, and rivers can enhance creativity, reduce stress, and inspire a sense of connection. With fascinating research and personal stories, Nichols invites readers to explore the science behind our intrinsic attraction to water. This book is not just a study; it's a call to action to reconnect with the natural world. Prepare to rethink your relationship with water and unlock the serenity it brings.
By Wallace J. Nichols
Published: 2015
"The ocean stirs the heart, inspires the imagination, and brings eternal joy to the soul."
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What Readers Say About This Book
A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In BLUE MIND, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. BLUE MIND not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.
About the Author
Wallace J. Nichols
Wallace J. Nichols is a renowned marine biologist, author, and advocate for ocean conservation. He is the author of several influential books, including 'Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do,' which explores the emotional and cognitive benefits of water. Nichols' writing is characterized by a blend of scientific research, personal narrative, and an inspiring call to action, emphasizing the intrinsic connection between humans and the ocean. His work encourages readers to appreciate and protect the aquatic environments that are vital to both individual well-being and the health of our planet.
Book Details
Key information about the book.
- Authors
- Wallace J. Nichols
- Published
- July 2015
- Publisher
- Back Bay Books
- ISBN
- 0316252115
- Language
- English
- Pages
- N/A
- Genres
- Mental HealthHealth and WellnessStress ManagementScience and NatureEnvironmental Science
Purchase Options
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Blue Mind
By Wallace J. Nichols
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