Codependent No More

In 'Codependent No More', Melody Beattie reveals the often hidden dynamics of codependency and its impact on relationships. With a compassionate yet empowering tone, she guides readers through the journey of self-discovery and healing from unhealthy attachments. Through powerful anecdotes and practical advice, Beattie encourages individuals to reclaim their autonomy and emotional well-being. This transformative guide not only sheds light on the complexities of codependent behavior but also inspires a new path toward independence and fulfillment. Are you ready to break free and redefine your relationships?

By Melody Beattie

Published: 1992

"You are not responsible for the behavior of others. You are only responsible for your own actions and well-being."

Codependent No MoreBook binding

Start Listening

0:000:00

What Readers Say About This Book

Codependent No More

Mike & Casey Show Logo

The Mike & Casey Show

Dive into captivating book discussions with our expert hosts

Key Points from Codependent No More

About the Author

M

Melody Beattie

Melody Beattie is an acclaimed American author best known for her influential books on self-help and recovery, including the bestselling title 'Codependent No More.' With a focus on personal growth, healing, and empowerment, Beattie's writing blends heartfelt anecdotes with practical guidance, making complex psychological concepts accessible to a broad audience. Her empathetic style and relatable prose resonate with readers seeking to navigate life's challenges. In addition to 'Codependent No More,' she has written several other notable works, such as 'The Language of Letting Go' and 'The Gift of Acceptance,' solidifying her position as a leading voice in the field of emotional wellness.

Book Details

Key information about the book.

Authors
Melody Beattie
Published
January 1992
Publisher
Hazelden Publishing
ISBN
0894864025
Language
English
Pages
278
Genres
Mental HealthSelf-HelpPsychologyEmotional IntelligenceRelationship Psychology

Purchase Options

Amazon logoBuy on Amazon
BookShop logoBuy via BookShop

Support local bookstores: BookShop gives a portion of each sale to independent bookshops!

Similar books you might like →

The Latte FactorBook binding

The Latte Factor

David Bach, John David Mann

Never Split the DifferenceBook binding

Never Split the Difference

Chris Voss, Tahl Raz

The Big ShortBook binding

The Big Short

Michael Lewis

Mr Harrison's ConfessionsBook binding

Mr Harrison's Confessions

Elizabeth Gaskell

Zen in the Art of ArcheryBook binding

Zen in the Art of Archery

Eugen Herrigel

The Book of WhyBook binding

The Book of Why

Judea Pearl, Dana Mackenzie

The City in HistoryBook binding

The City in History

Lewis Mumford

The Wisdom of the EnneagramBook binding

The Wisdom of the Enneagram

Don Richard Riso, Russ Hudson

IrresistibleBook binding

Irresistible

Adam Alter

Cognitive PsychologyBook binding

Cognitive Psychology

Michael W. Eysenck, Mark T. Keane

The Art of Game DesignBook binding

The Art of Game Design

Jesse Schell

Building a Life Worth LivingBook binding

Building a Life Worth Living

Marsha Linehan

Authentic HappinessBook binding

Authentic Happiness

Martin E. P. Seligman

Dollars and SenseBook binding

Dollars and Sense

Dr. Dan Ariely, Jeff Kreisler

#GIRLBOSSBook binding

#GIRLBOSS

Sophia Amoruso

Fed UpBook binding

Fed Up

Gemma Hartley

Happier : Learn the Secrets to Daily Joy and Lasting FulfillmentBook binding

Happier : Learn the Secrets to Daily Joy and Lasting Fulfillment

Tal Ben-Shahar

The Psychedelic Journey of Marlene Dobkin de RiosBook binding

The Psychedelic Journey of Marlene Dobkin de Rios

Marlene Dobkin de Rios

Trident K9 WarriorsBook binding

Trident K9 Warriors

Mike Ritland, Gary Brozek

TranscendBook binding

Transcend

Scott Barry Kaufman

The Fall of Constantinople 1453Book binding

The Fall of Constantinople 1453

Steven Runciman

The JetsettersBook binding

The Jetsetters

Amanda Eyre Ward

Thus Spoke ZarathustraBook binding

Thus Spoke Zarathustra

Friedrich Nietzsche

Self-HelpBook binding

Self-Help

Lorrie Moore

Trauma: The Invisible EpidemicBook binding

Trauma: The Invisible Epidemic

Paul Conti

Take your reading experience to the next level

Download our mobile app to enjoy your favorite books on the go. Get access to exclusive features, offline listening, and personalized recommendations.

Download on the App Store

Book Collections you might like →

Liz Lambert's Book Recommendations

Liz Lambert's Book Recommendations

Liz Lambert is a renowned American hotelier and creative visionary, best known for transforming the hospitality industry through her innovative designs and storytelling approach. Though not primarily an author, Lambert's influence extends into literature through her evocative narratives about the places and people that inspire her work. Her most notable project, Hotel San José in Austin, Texas, has become a cultural landmark, celebrated in numerous design and lifestyle publications. Lambert's contributions have been documented in various books and documentaries, highlighting her impact on modern hospitality and design. Her ability to blend personal stories with public spaces has redefined the guest experience, making her a pivotal figure in contemporary hotel culture.

View Collection
Blake Lively's Book Recommendations

Blake Lively's Book Recommendations

Blake Lively is an accomplished American actress best known for her role as Serena van der Woodsen in the popular television series "Gossip Girl" (2007-2012). While not primarily recognized for contributions to literature, Lively has significantly impacted the entertainment industry with her versatile acting skills in films such as "The Age of Adaline" (2015) and "A Simple Favor" (2018). She has also been an advocate for various social causes, utilizing her platform to raise awareness about child exploitation and the importance of family dynamics. Lively's influence extends beyond acting, as she has ventured into entrepreneurship with her lifestyle brand, Preserve. Her dedication to both her craft and philanthropic efforts has made her a prominent figure in modern pop culture.

View Collection
Anna Kendrick's Book Recommendations

Anna Kendrick's Book Recommendations

Anna Kendrick is an acclaimed actress and author, best known for her versatile performances in film and theater. She gained widespread recognition for her role in the "Twilight" series and earned an Academy Award nomination for her performance in "Up in the Air." In 2016, Kendrick expanded her creative repertoire by publishing her memoir, "Scrappy Little Nobody," which offers a candid, humorous look at her life and career. The book became a New York Times bestseller, showcasing her sharp wit and storytelling talent. Kendrick continues to influence both the entertainment and literary worlds with her engaging presence and authentic voice.

View Collection
Barack Obama's Book Recommendations

Barack Obama's Book Recommendations

Barack Obama is the 44th President of the United States, serving from 2009 to 2017. As the first African American president, Obama’s leadership marked a historic moment in American history. His administration focused on healthcare reform, economic recovery from the Great Recession, and environmental policies. He is best known for the Affordable Care Act, as well as his efforts to expand civil rights and restore diplomatic relations with Cuba. Since leaving office, Obama has continued to engage in public life through his foundation, focusing on leadership development, civic engagement, and global issues.

View Collection
Anya Taylor-Joy's Book Recommendations

Anya Taylor-Joy's Book Recommendations

Anya Taylor-Joy is an acclaimed actress known for her captivating performances in film and television. She gained widespread recognition for her role as Beth Harmon in the critically acclaimed Netflix series "The Queen's Gambit," which earned her a Golden Globe Award for Best Actress. Taylor-Joy has also starred in notable films such as "The Witch," "Split," and "Emma," showcasing her versatility and depth as an actress. In addition to her acting career, she has been praised for her contributions to promoting diverse and complex female characters in modern storytelling. Her work continues to inspire audiences and set a high standard in the entertainment industry.

View Collection
Aubrey Marcus's Book Recommendations

Aubrey Marcus's Book Recommendations

Aubrey Marcus is an influential entrepreneur, author, and podcaster, best known for founding Onnit, a health and wellness company dedicated to optimizing human performance. He authored the acclaimed book "Own the Day, Own Your Life," which offers practical advice on improving daily routines for overall well-being. Marcus's contributions to literature extend through his insightful podcasts and articles that delve into personal development, mental health, and holistic living. As a thought leader, he has inspired countless individuals to pursue a balanced and fulfilling life. His work continues to resonate with a global audience, promoting a message of self-empowerment and holistic health.

View Collection
Steven Pinker's Book Recommendations

Steven Pinker's Book Recommendations

Steven Pinker is a Canadian-American cognitive psychologist, linguist, and author, best known for his work on language, the mind, and human nature. Pinker has written several best-selling books, including The Better Angels of Our Nature and Enlightenment Now, where he argues that human progress is real and measurable, often citing data to show that violence, poverty, and other negative trends have been declining over time. He is also a professor at Harvard University and a frequent public intellectual who speaks on topics related to science, reason, and progress. Pinker’s optimistic view of human development has made him a leading figure in modern intellectual discourse.

View Collection
Esther Perel's Book Recommendations

Esther Perel's Book Recommendations

Esther Perel is a renowned Belgian psychotherapist and author, celebrated for her groundbreaking work in the field of relationships and sexuality. She is best known for her best-selling books "Mating in Captivity: Unlocking Erotic Intelligence" and "The State of Affairs: Rethinking Infidelity," which explore the complexities of modern love and desire. Perel's insightful TED Talks have garnered millions of views, further establishing her as a leading voice on intimacy and human connection. She also hosts the popular podcast "Where Should We Begin?" where she provides a candid look into the intricacies of couples therapy. Perel's innovative perspectives have significantly influenced contemporary discussions on relationships, making her a pivotal figure in both psychology and literature.

View Collection
Emma Watson's Book Recommendations

Emma Watson's Book Recommendations

Emma Watson is a British actress and activist best known for her role as Hermione Granger in the "Harry Potter" film series, which brought J.K. Rowling's beloved books to life. Beyond her acting career, Watson has made significant contributions to literature by promoting gender equality and women's rights through her work with the United Nations, including the HeForShe campaign. She has also curated and shared book recommendations that highlight feminist literature and diverse voices. Watson graduated from Brown University with a degree in English literature, further emphasizing her dedication to the literary world. Her advocacy and influence have made her a prominent figure in both the entertainment and literary communities.

View Collection
Arianna Huffington's Book Recommendations

Arianna Huffington's Book Recommendations

Arianna Huffington is the founder of The Huffington Post and Thrive Global, a company focused on wellness and productivity. She is a bestselling author and prominent speaker on the importance of sleep and managing stress. Arianna’s work emphasizes the importance of balance between professional success and personal well-being. Her book The Sleep Revolution has inspired a global movement to prioritize rest. She is considered one of the most influential women in media and business.

View Collection
Adam Grant's Book Recommendations

Adam Grant's Book Recommendations

Adam Grant is a renowned organizational psychologist and bestselling author, celebrated for his influential work on motivation and workplace dynamics. He is a professor at the Wharton School of the University of Pennsylvania, where he has been the youngest tenured professor and earned numerous teaching awards. Grant's books, including "Give and Take," "Originals," and "Think Again," have been translated into multiple languages and have topped bestseller lists worldwide. His research and insights are frequently featured in major media outlets, and he hosts the popular podcast "WorkLife." Through his writing and speaking, Grant has profoundly impacted the fields of psychology, business, and education.

View Collection

You are not responsible for the behavior of others. You are only responsible for your own actions and well-being.

Codependent No More

By Melody Beattie

Frequently Asked Questions