In "Goodbye, Things: The New Japanese Minimalism," Fumio Sasaki shares his transformative journey into the world of minimalism, revealing the profound impact of decluttering on his life. With an honest and relatable narrative, he illustrates how stripping away physical possessions leads to mental clarity and emotional freedom. Through practical advice and poignant anecdotes, Sasaki challenges readers to reassess their relationship with belongings and discover the joy in simplicity. This captivating exploration goes beyond mere tidiness, touching on deeper themes of fulfillment and contentment in an increasingly materialistic society. Are you ready to embrace less and find more in your life?
By Fumio Sasaki
Published: 2017
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Michael Pollan is a renowned American author and journalist, celebrated for his insightful explorations of food, agriculture, and human culture. His groundbreaking book, "The Omnivore's Dilemma," published in 2006, critically examines the complexities of the modern food industry and has become a seminal work in food studies. Pollan's engaging narrative style and thorough research have earned him a place on The New York Times Best Seller list multiple times. In addition to his literary contributions, he is also a professor of journalism at the University of California, Berkeley. Pollan's work continues to influence public discourse on sustainable eating and the ethical implications of food choices.
View CollectionDarya Rose is a celebrated author and neuroscientist known for her influential work in the field of nutrition and healthy living. She gained widespread acclaim for her book *Foodist: Using Real Food and Real Science to Lose Weight Without Dieting*, which offers a science-based approach to weight management and healthy eating. Rose holds a Ph.D. in neuroscience from the University of California, San Francisco, which lends credibility to her evidence-based recommendations. In addition to her writing, she is the creator of the popular blog Summer Tomato, where she shares insights on food, health, and lifestyle. Rose's work has inspired many to adopt more mindful and sustainable eating habits, making a significant impact on the wellness community.
View CollectionAndrew Huberman is a renowned neuroscientist and tenured professor at Stanford University, where he leads the Huberman Lab, focusing on brain function, behavior, and health. He has significantly contributed to the understanding of neural plasticity, particularly how the brain can change in response to experience and injury. Huberman is widely recognized for his engaging public science communication, which includes the popular "Huberman Lab" podcast that translates complex neuroscience topics into accessible insights for broad audiences. His research has been published in leading scientific journals, earning him numerous accolades and fostering a deeper public appreciation for neuroscience. Additionally, his work extends into practical applications, influencing fields such as mental health, vision restoration, and performance optimization.
View CollectionGary Vaynerchuk, also known as GaryVee, is a serial entrepreneur, investor, and social media personality. He initially gained prominence through his family’s wine business, turning it into a digital juggernaut with his online content and wine reviews. Gary is now the CEO of VaynerMedia, a full-service digital agency, and has authored multiple bestsellers, including Crush It! and Jab, Jab, Jab, Right Hook. He is known for his blunt, motivational style and advice on business, marketing, and personal branding. Gary continues to inspire millions with his focus on hustle, entrepreneurship, and leveraging digital platforms for success.
View CollectionCal Newport is a prominent computer science professor at Georgetown University and a bestselling author known for his influential work on productivity and deep work. His groundbreaking book, "Deep Work: Rules for Focused Success in a Distracted World," has garnered widespread acclaim for its insights into maximizing cognitive performance in a distraction-filled age. Newport's other notable works include "So Good They Can't Ignore You," which challenges conventional career advice, and "Digital Minimalism," which advocates for a more intentional approach to technology use. Through his books and popular blog, Newport has become a leading voice in the discussion of work habits and digital wellness. His research and writings continue to inspire individuals and organizations to rethink their approach to work and technology.
View CollectionJames Clear is the author of the bestselling book Atomic Habits, which focuses on the power of small habits and incremental improvements to achieve significant personal and professional growth. Clear’s writing blends insights from psychology, neuroscience, and productivity to provide practical strategies for building better habits. His work has helped millions of people create positive changes in their lives by focusing on the process rather than the outcome. James’s clear, actionable advice has made him a sought-after speaker and thought leader in the field of personal development.
View CollectionRyan Hoover is the founder of Product Hunt, a popular platform where users discover and share new tech products, apps, and tools. Hoover started Product Hunt as a side project, which quickly grew into a thriving community for tech enthusiasts and entrepreneurs. The platform has helped launch countless startups and has become an essential resource for finding innovative products. In addition to Product Hunt, Hoover is an investor and writer, often sharing insights on startup culture and product development. His work has made him a key figure in the tech and startup ecosystems.
View CollectionAubrey Marcus is an influential entrepreneur, author, and podcaster, best known for founding Onnit, a health and wellness company dedicated to optimizing human performance. He authored the acclaimed book "Own the Day, Own Your Life," which offers practical advice on improving daily routines for overall well-being. Marcus's contributions to literature extend through his insightful podcasts and articles that delve into personal development, mental health, and holistic living. As a thought leader, he has inspired countless individuals to pursue a balanced and fulfilling life. His work continues to resonate with a global audience, promoting a message of self-empowerment and holistic health.
View CollectionAusten Allred is an influential entrepreneur and author, best known for his contributions to the education technology sector. He co-founded Lambda School, a groundbreaking online coding bootcamp that offers deferred tuition and has revolutionized access to tech education. In addition to his entrepreneurial ventures, Allred is the author of "The Grassfed Startup," which provides insights into building sustainable businesses. His innovative approach to education has earned him recognition as a thought leader in the tech industry. Allred continues to inspire with his commitment to making high-quality education accessible to all.
View CollectionBrendon Burchard is a high-performance coach, motivational speaker, and bestselling author, best known for his books High Performance Habits and The Motivation Manifesto. He helps individuals and organizations achieve peak performance through strategies focused on clarity, energy, and productivity. Brendon’s work emphasizes the importance of personal growth and developing habits that lead to sustained success. He has coached Fortune 500 CEOs, Olympians, and other high-achieving individuals. Brendon is also the founder of the High Performance Academy, where he trains people to lead more impactful and successful lives.
View CollectionClaire Diaz-Ortiz is a prominent author, speaker, and technology innovator known for her influential work at Twitter, where she played a key role in promoting the platform's use for social good. She has authored several notable books, including "Twitter for Good" and "Design Your Day," which offer insights into leveraging social media for activism and optimizing personal productivity, respectively. Diaz-Ortiz is also recognized for her contributions to leadership literature, particularly through her co-authored works with Ken Blanchard. She is a sought-after keynote speaker and has been featured in major media outlets for her expertise in technology and social impact. Beyond her writing, she is committed to philanthropic endeavors and mentoring women entrepreneurs globally.
View CollectionJim Kwik is a renowned brain coach and founder of Kwik Learning, known for his expertise in memory improvement, brain performance, and accelerated learning. He is the author of the best-selling book "Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life," which has empowered countless individuals to optimize their cognitive abilities. Through his popular podcast, "Kwik Brain," and numerous speaking engagements, Kwik has inspired millions worldwide with practical strategies for mental enhancement. His work emphasizes the potential of lifelong learning and the power of self-belief. Kwik's contributions have significantly influenced both educational methodologies and personal development practices.
View CollectionGretchen Rubin is a bestselling author and happiness expert, best known for her books The Happiness Project and Better Than Before. She explores the science of habits, happiness, and human behavior, helping readers improve their everyday lives. Gretchen’s popular podcast, Happier with Gretchen Rubin, offers practical advice and personal anecdotes to cultivate a more joyful and meaningful life. Her work emphasizes small, daily changes that can lead to long-term well-being. She continues to be a sought-after speaker on topics of happiness and habit formation.
View CollectionChase Jarvis is an American photographer, entrepreneur, and founder of CreativeLive, an online education platform for creatives. He is known for his work in adventure and action sports photography, collaborating with major brands like Apple and Nike. Jarvis is also the author of Creative Calling, where he encourages individuals to tap into their creative potential. His platform, CreativeLive, has provided free and premium education to millions of people around the world. Jarvis is a vocal advocate for creativity as a means of personal and professional growth.
View CollectionKeith Rabois is a prominent American entrepreneur, investor, and author known for his significant contributions to the tech industry and startup ecosystem. He played crucial roles in the early success of companies like PayPal, LinkedIn, Square, and Yelp, earning a reputation as a skilled operator and strategic thinker. As a partner at Founders Fund and later at Khosla Ventures, Rabois has invested in and advised numerous successful startups. In addition to his business ventures, he has written insightful articles and essays on technology, entrepreneurship, and innovation, contributing to the broader discourse on these subjects. Rabois continues to influence the tech world with his strategic insights and thought leadership.
View CollectionArianna Huffington is the founder of The Huffington Post and Thrive Global, a company focused on wellness and productivity. She is a bestselling author and prominent speaker on the importance of sleep and managing stress. Arianna’s work emphasizes the importance of balance between professional success and personal well-being. Her book The Sleep Revolution has inspired a global movement to prioritize rest. She is considered one of the most influential women in media and business.
View CollectionMatthew Walker is a British neuroscientist and sleep expert, best known for his research on sleep and its impact on human health. He is the author of the best-selling book Why We Sleep, which explains the critical role sleep plays in cognitive function, mental health, and overall well-being. Walker’s work has brought widespread attention to the importance of sleep, and he is a frequent guest on podcasts and television programs, where he discusses sleep science and tips for better sleep hygiene. His research has had a significant influence on public awareness of sleep health, and he continues to be a leading figure in the field of neuroscience and sleep medicine.
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