How to Break Up with Your Phone

In 'How to Break Up with Your Phone', Catherine Price unveils the hidden costs of smartphone addiction and its impact on our daily lives. With a compelling blend of research and personal anecdotes, she invites readers to reevaluate their relationship with technology. Price offers actionable strategies to regain control, improve focus, and enhance real-life connections. This engaging guide challenges you to reclaim your time and mental well-being. Are you ready to unplug and rediscover the world beyond your screen?

By Catherine Price

Published: 2018

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