In 'How to Cook Your Life', Dogen, the revered Zen master, masterfully intertwines the art of cooking with the practice of mindfulness. Through the metaphor of preparing food, he explores deeper concepts of existence, presence, and the pursuit of enlightenment. Kosho Uchiyama Roshi brings Dogen’s teachings to life, illustrating how everyday activities can lead to profound understanding. This book challenges readers to see cooking not just as a task, but as a spiritual practice that nourishes both body and soul. Ultimately, it invites you to savor each moment and find enlightenment in the simplest acts.
By Dogen, Kosho Uchiyama Roshi
Published: 2005
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