How to Cook Your Life

Dogen (1200-1253), a Japanese Zen master and the founder of the Soto school of Zen, is renowned for his profound teachings on Zen practice and philosophy. His most notable work, the 'Shobogenzo' (Treasury of the True Dharma Eye), is a comprehensive collection of essays that delve into Buddhist concepts, meditation, and the nature of reality. Dogen's writing is characterized by its intricate prose, poetic depth, and a blend of philosophical discourse with practical instruction. His emphasis on the idea of 'just sitting' (shikantaza) exemplifies his approach to Zen practice, highlighting an experiential understanding of enlightenment.

Kosho Uchiyama Roshi (1912-1998) was a revered Japanese Zen master, author, and teacher who played a pivotal role in introducing Zen Buddhism to the West. He was a prominent member of the Soto Zen school, and his teachings emphasized the importance of sitting meditation (zazen) as a means to develop insight and realize one's true nature. Uchiyama Roshi's notable works include "Opening the Hand of Thought" and "The Zen Teaching of Bodhidharma," which reflect his clear and accessible writing style, making complex Zen concepts approachable for modern readers. His works often focus on the practical application of Zen principles in everyday life, encouraging practitioners to cultivate mindfulness and awareness. Uchiyama Roshi is celebrated for his ability to bridge traditional Zen teachings with contemporary spiritual practices.