In 'Mucusless Diet Healing System,' Arnold Ehret presents a revolutionary approach to nutrition and health that challenges conventional dietary norms. He argues that mucus-forming foods contribute to various ailments and advocates for a cleansing diet focused on fruits and vegetables. Ehret blends personal anecdotes, historical insights, and scientific observations to support his claims, creating a compelling narrative for those seeking lasting wellness. The book not only provides practical guidance on transitioning to a mucusless diet but also invites readers to explore the deeper connections between food, health, and vitality. Delve into this provocative journey and discover how transforming your diet could lead to remarkable healing.
By Arnold Ehret
Published: 2011
"The body is a temple, and by cleansing it of mucus, we restore not only our health but our connection to nature's purest forms of nourishment."
This scientific method of eating, developed by Ehret in 1922, presents a complete, workable program for cleansing, repairing, rebuilding, and maintaining a healthy body. This book lays out Professor Ehret's simple and logical plan in plain, understandable language so that anyone can apply the Ehret method.
Dive into captivating book discussions with our expert hosts
Arnold Ehret (1866-1922) was a pioneering German naturopath and nutritionist, renowned for his innovative approaches to health and wellness. He is best known for his influential works, including "The Mucusless Diet Healing System" and "The History of the Mucusless Diet," which advocate for raw food diets and fasting as methods to attain optimal health. Ehret's writing style is characterized by its clarity and directness, often combining scientific insights with practical advice aimed at empowering individuals to take charge of their health. His contributions to alternative health practices have left a lasting impact, inspiring many in the fields of nutrition and holistic healing.
Key information about the book.
Support local bookstores: BookShop gives a portion of each sale to independent bookshops!
Darya Rose is a celebrated author and neuroscientist known for her influential work in the field of nutrition and healthy living. She gained widespread acclaim for her book *Foodist: Using Real Food and Real Science to Lose Weight Without Dieting*, which offers a science-based approach to weight management and healthy eating. Rose holds a Ph.D. in neuroscience from the University of California, San Francisco, which lends credibility to her evidence-based recommendations. In addition to her writing, she is the creator of the popular blog Summer Tomato, where she shares insights on food, health, and lifestyle. Rose's work has inspired many to adopt more mindful and sustainable eating habits, making a significant impact on the wellness community.
View CollectionDavid Blaine is an American illusionist, endurance artist, and magician, known for his daring and extreme stunts, such as being buried alive, encased in ice, and holding his breath underwater for a record-breaking amount of time. Blaine gained fame for his street magic performances, but his endurance feats have pushed the boundaries of what the human body can achieve. He has been widely recognized for his contributions to magic and illusion, combining elements of mysticism with physical and mental challenges. Blaine’s work has captivated audiences worldwide and has set new standards in the world of magic and performance art.
View CollectionJoel Stein is an American journalist and author renowned for his witty and humorous writing style. He gained significant recognition as a columnist for Time magazine, where his work consistently engaged readers with its sharp insights and comedic flair. Stein is also the author of several books, notably "Man Made: A Stupid Quest for Masculinity," which explores themes of modern masculinity with both humor and depth. His contributions extend to television, where he has written for various shows, further showcasing his versatility in media. Stein's ability to blend humor with thoughtful commentary has solidified his place as a distinctive voice in contemporary literature.
View CollectionRobin Arzón is the VP of Fitness Programming and Head of Instructors at Peloton, where she is known for her inspirational coaching and intense fitness sessions. A former lawyer turned ultramarathoner, Robin has become a leading voice in the fitness world. She is the author of Shut Up and Run, which motivates people to push their physical and mental limits. Robin is celebrated for her empowering messages of resilience and self-belief, encouraging people to take control of their health and fitness journeys. Her dynamic personality and energy have made her a favorite among Peloton users.
View CollectionChip Conley is a renowned American hotelier, author, and strategic advisor celebrated for his innovative approach to hospitality and leadership. He founded Joie de Vivre Hospitality, which became the second-largest boutique hotel company in the United States, and later served as the Head of Global Hospitality and Strategy at Airbnb. Conley has authored several influential books, including "Peak: How Great Companies Get Their Mojo from Maslow" and "Wisdom@Work: The Making of a Modern Elder," which explore themes of leadership, emotional intelligence, and the intergenerational workplace. His writings have inspired many to rethink business practices and the role of wisdom in professional environments. Conley's contributions extend beyond literature, as he is a sought-after speaker and thought leader in the realms of hospitality and personal development.
View CollectionJim Kwik is a renowned brain coach and founder of Kwik Learning, known for his expertise in memory improvement, brain performance, and accelerated learning. He is the author of the best-selling book "Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life," which has empowered countless individuals to optimize their cognitive abilities. Through his popular podcast, "Kwik Brain," and numerous speaking engagements, Kwik has inspired millions worldwide with practical strategies for mental enhancement. His work emphasizes the potential of lifelong learning and the power of self-belief. Kwik's contributions have significantly influenced both educational methodologies and personal development practices.
View CollectionRaoul Pal is a British economist, investment strategist, and co-founder of Real Vision, a financial media company that provides in-depth analysis of global markets and economies. Pal is known for his insights on macroeconomics, cryptocurrency, and investment trends, often sharing his expertise through interviews, reports, and documentaries. Before founding Real Vision, Pal worked at Goldman Sachs and managed a global macro hedge fund. He is a strong advocate for decentralized finance (DeFi) and frequently discusses the future of digital currencies and blockchain technology. His forward-thinking perspectives on finance have earned him a large following among investors and financial professionals.
View CollectionJack Dorsey is an influential American technology entrepreneur and philanthropist, best known as the co-founder and former CEO of Twitter. While not primarily a literary figure, Dorsey's contributions to social media have revolutionized how information is disseminated and consumed globally. His work has indirectly influenced modern literature by providing a platform for writers, journalists, and thinkers to share ideas instantly. Additionally, Dorsey co-founded Square, a financial services and mobile payment company, which has impacted digital transactions worldwide. His innovative contributions have earned him recognition as a pivotal figure in the digital age.
View Collection“The body is a temple, and by cleansing it of mucus, we restore not only our health but our connection to nature's purest forms of nourishment.”
Mucusless Diet Healing System
By Arnold Ehret
Discover a world of knowledge through our extensive collection of book summaries.