Outlive
In 'Outlive', Dr. Peter Attia explores the science of longevity and the secrets to extending our lives. He challenges conventional wisdom about health and aging, offering insights based on cutting-edge research and personal anecdotes. Readers are taken on a journey through the interconnections between nutrition, exercise, and emotional well-being. With actionable strategies and thought-provoking revelations, Dr. Attia empowers individuals to take charge of their health journey. Will you dare to rethink what it means to truly live longer?
By Peter Attia, MD
Published: 2023
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