Parenting from the Inside Out Book Summary

In "Parenting from the Inside Out," renowned neurobiologist Dan Siegel and parenting expert Mary Hartzell unveil the profound connection between our own childhood experiences and our parenting styles. They explore how understanding our emotions and past can lead to healthier relationships with our children. Through insightful stories and practical strategies, the authors empower parents to foster emotional intelligence in their families. This transformative approach invites readers to reflect on their own journeys, creating meaningful bonds with their kids. Dive into this captivating guide and discover how self-awareness can unlock the secrets to nurturing resilient, well-rounded children!

By Daniel J. Siegel, MD, Mary Hartzell

Published: 2013

"Nothing is more important to a child's development than the parent's emotional health."

Book Review of Parenting from the Inside Out

An updated edition—with a new preface—of the bestselling parenting classic by the author of "BRAINSTORM: The Power and Purpose of the Teenage Brain" In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences shape the way we parent. Drawing on stunning new findings in neurobiology and attachment research, they explain how interpersonal relationships directly impact the development of the brain, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories, which will help them raise compassionate and resilient children. Born out of a series of parents' workshops that combined Siegel's cutting-edge research on how communication impacts brain development with Hartzell's decades of experience as a child-development specialist and parent educator, this book guides parents through creating the necessary foundations for loving and secure relationships with their children.

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Nothing is more important to a child's development than the parent's emotional health.

Parenting from the Inside Out

By Daniel J. Siegel, MD, Mary Hartzell