In "Parenting from the Inside Out," renowned neurobiologist Dan Siegel and parenting expert Mary Hartzell unveil the profound connection between our own childhood experiences and our parenting styles. They explore how understanding our emotions and past can lead to healthier relationships with our children. Through insightful stories and practical strategies, the authors empower parents to foster emotional intelligence in their families. This transformative approach invites readers to reflect on their own journeys, creating meaningful bonds with their kids. Dive into this captivating guide and discover how self-awareness can unlock the secrets to nurturing resilient, well-rounded children!
By Daniel J. Siegel, MD, Mary Hartzell
Published: 2013
"Nothing is more important to a child's development than the parent's emotional health."
An updated edition—with a new preface—of the bestselling parenting classic by the author of "BRAINSTORM: The Power and Purpose of the Teenage Brain" In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences shape the way we parent. Drawing on stunning new findings in neurobiology and attachment research, they explain how interpersonal relationships directly impact the development of the brain, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories, which will help them raise compassionate and resilient children. Born out of a series of parents' workshops that combined Siegel's cutting-edge research on how communication impacts brain development with Hartzell's decades of experience as a child-development specialist and parent educator, this book guides parents through creating the necessary foundations for loving and secure relationships with their children.
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“Nothing is more important to a child's development than the parent's emotional health.”
Parenting from the Inside Out
By Daniel J. Siegel, MD, Mary Hartzell
Discover a world of knowledge through our extensive collection of book summaries.
Daniel J. Siegel, MD, is a prominent psychiatrist, clinical professor of psychiatry at the UCLA School of Medicine, and a founding co-director of the Mindful Awareness Research Center at UCLA. Renowned for his pioneering work in the field of interpersonal neurobiology, Siegel integrates insights from neuroscience, psychology, and mindfulness to explore the interconnectedness of mind and relationships.
Siegel is the author of several influential books, including "The Mindful Therapist," "The Developing Mind," and "Mindsight: The New Science of Personal Transformation," which have garnered acclaim for their ability to bridge complex scientific concepts with practical applications for mental health professionals and the general public. His writing style is characterized by clarity and accessibility, often incorporating personal anecdotes and practical insights that resonate with readers seeking to enhance their understanding of the human mind.
In addition to his scholarly contributions, Siegel's work emphasizes the importance of mindfulness and emotional regulation, making him a leading figure in promoting mental well-being in contemporary psychology. Through his lectures and workshops, he continues to inspire individuals and professionals alike to cultivate deeper connections with themselves and others.
Mary Hartzell is an accomplished author and educator, renowned for her contributions to literature and her expertise in children's literature. She is best known for her notable works, including "The Story of My Name" and "The World of Wonders," which explore themes of identity, imagination, and the journey of self-discovery. Hartzell's writing is characterized by its lyrical prose and ability to resonate with readers of all ages, often blending fantasy with poignant real-life experiences. With a background in teaching and a passion for nurturing young readers, Hartzell continues to inspire others through her storytelling and advocacy for literacy. Her work has garnered accolades, making her a respected voice in contemporary literature.
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