Slow
In "Slow: Simple Living for a Frantic World," the author invites readers on a transformative journey towards tranquility in the chaos of modern life. Through practical insights and heartfelt anecdotes, the book unveils the power of slowing down, highlighting how mindfulness can reinvigorate our daily routines. Each chapter challenges the fast-paced grind, offering simplicity as a remedy for stress and burnout. As you turn the pages, you'll uncover profound strategies to foster deeper connections, both with yourself and the world around you. Are you ready to embrace a slower, more fulfilling way of living?
By Brooke McAlary
Published: 2018
"Slow down and savor the moments that truly matter."
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What Readers Say About This Book
Free Yourself from a Frantic Life and Embrace the Joy of Slow Living What is slow living? It's a way to find happiness by stepping away from the never-ending demands to constantly succeed and acquire more and more. It's easy to get stuck in the carousel of frantically wanting, buying, and upgrading the things in your life. The philosophy of simple living is about finding the freedom to be less perfect and taking time to enjoy the pure joys of life: a walk in the forest, sharing laughter with family, a personal moment of gratitude. Reconnecting with the living world can help you integrate moments of peace, joy, and mindfulness into an otherwise rapid life. Simple living: After being diagnosed with post-natal depression, Brooke McAlary learned about the power of minimalism and found that the key to happiness was a simpler, more fulfilling existence. She put the brakes on her stressful path and reorganized her life to live outside the status-quo, emphasizing depth, connection, and meaningful experiences. Brooke shares the story of her journey alongside practical advice for simplifying in ways that work for your life. In Slow: Simple Living for a Frantic World, you'll find: Guidance for forming your own slow life Ways to declutter and de-own Tips to replace messiness with mindfulness Paths forward to answer the question "Where to now?" Slow: Simple Living for a Frantic World is an excellent addition to your library if you have read Soulful Simplicity, The Art of Frugal Hedonism, The Year of Less, or Destination Simple.
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About the Author
Brooke McAlary
Brooke McAlary is an Australian author, podcaster, and advocate for a minimalist lifestyle. Best known for her book "Slow," she inspires readers to embrace simplicity and mindfulness in their daily lives. Through her popular podcast, "The Slow Home Podcast," she shares insights and conversations around slow living, sustainability, and mental well-being. Brooke's work encourages individuals to prioritize what truly matters, fostering a deeper connection with themselves and their surroundings. With a warm and relatable approach, she continues to motivate her audience to pursue a more fulfilling and intentional life.
Book Details
Key information about the book.
- Authors
- Brooke McAlary
- Published
- July 2018
- Publisher
- Sourcebooks, Inc.
- ISBN
- 149266555X
- Language
- English
- Pages
- 207
- Genres
- Self-HelpMindfulnessHealth and WellnessStress ManagementPersonal GrowthMindful Living
Purchase Options
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View Collection“Slow down and savor the moments that truly matter.”
Slow
By Brooke McAlary
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