In "The Art of Simple Living," Shunmyo Masuno invites readers on a transformative journey toward tranquility and mindfulness. Through the lens of Zen principles, he reveals how decluttering both our spaces and minds can lead to profound happiness. Each chapter offers practical tips and reflections, guiding us to cherish simplicity in everyday life. As we navigate the chaos of modern living, this guide challenges us to slow down and appreciate the beauty of the present moment. Curious about how simplicity can redefine your existence? This book may just hold the key.
By Shunmyo Masuno
Published: 2019
"Live in the present moment."
"Does for mental clutter what Marie Kondo has done for household clutter." --Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry. In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . . Lesson #4: lining up your shoes after you take them off can bring order to your mind; Lesson #11: putting down your fork after every bite can help you feel more grateful for what you have; Lesson #18: immersing yourself in zazen can sweep the clutter from your mind; Lesson #23: joining your hands together in gassho can soothe irritation and conflict; Lesson #27: going outside to watch the sunset can make every day feel celebratory; Lesson #42: planting a flower and watching it grow can teach you to embrace change; Lesson #67: understanding the concept of ichi-go ichi-e can make everyday interactions more meaningful; Lesson #85: practicing chisoku can help you feel more fulfilled. A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm. A PENGUIN LIFE TITLE
Shunmyo Masuno is a renowned Japanese Zen priest, landscape designer, and author, known for his profound insights into the integration of Zen philosophy and natural aesthetics. He has dedicated his life to promoting mindfulness and simplicity through design, emphasizing the importance of nature in our daily lives. Masuno is the head priest of Daitoku-ji, a significant Zen temple in Kyoto, where he has cultivated traditional Japanese gardens that reflect spiritual tranquility. His writings often explore themes of mindfulness, spirituality, and the beauty of simplicity, making his work accessible to a global audience. Through his teachings and design, Shunmyo Masuno inspires individuals to find harmony and balance in both their environments and their lives.
Key information about the book.
Support local bookstores: BookShop gives a portion of each sale to independent bookshops!
In 'Digital Minimalism', Cal Newport challenges our relationship with technology, advocating for a mindful approach to digital consumption. He presents a philosophy that emphasizes focusing on what truly matters in our lives by decluttering our digital spaces. Through compelling anecdotes and research, Newport unveils the hidden costs of excessive screen time, encouraging readers to reclaim their attention and leisure. This transformative book offers practical strategies for prioritizing meaningful interactions and passions over distractions. Are you ready to disconnect to reconnect with what truly enriches your life?
In "The Untethered Soul," Michael A. Singer offers readers a transformative journey into self-discovery and inner peace. Through a blend of profound insights and practical wisdom, he guides us to observe our thoughts and emotions without identifying with them. By learning to release our attachments, we open ourselves to a deeper understanding of our true essence. The book challenges us to confront our fears and embrace the liberation that comes from living fully in the present. Prepare to unlock the secrets of your inner world and experience a life unfettered by the limits of the mind!
In "Stillness Is the Key," Ryan Holiday unveils the transformative power of tranquility in a chaotic world. Drawing inspiration from philosophy, history, and modern examples, he reveals how stillness can unlock our potential and foster clarity in decision-making. Holiday guides readers through practical strategies for cultivating inner peace, helping them navigate life’s demands with resilience. He argues that true success lies not in relentless activity, but in finding moments of quiet reflection. Immerse yourself in this compelling read and discover how stillness can be the ultimate catalyst for a fulfilling life.
In "The Monk Who Sold His Ferrari," a high-powered lawyer, Julian Mantle, faces a life-altering crisis that leads him to abandon his extravagant lifestyle. Seeking true fulfillment, he embarks on a spiritual journey to a remote village in India, where he learns valuable lessons about happiness, purpose, and self-mastery. Through encounters with wise monks, Julian discovers the art of living with passion and mindfulness. The story intertwines practical wisdom with engaging storytelling, offering readers a blueprint for personal transformation. Will Julian's quest reveal the secrets to a richer, more meaningful life? Dive in to uncover his enlightening revelations!
Peaceful Parent, Happy Kids invites readers into a transformative approach to parenting that emphasizes emotional connection and mindfulness. Dr. Laura Markham offers insightful strategies that foster cooperation and deep relationships between parents and children. Rather than relying on punishment, she advocates for understanding and empathy, prompting families to thrive through joy and trust. Each chapter is packed with relatable anecdotes and practical tips that empower parents to manage their own emotions while nurturing their children's growth. Ready to shift your parenting paradigm and discover the secret to a harmonious family life?
In "Year of Yes," Shonda Rhimes, the powerhouse creator behind iconic television shows, embarks on a transformative journey by saying "yes" to everything that scares her. This bold decision propels her out of her comfort zone, leading to unexpected adventures and profound personal growth. Through candid anecdotes and humor, Rhimes reveals the liberating power of embracing change and challenges. Each page teems with inspiration, urging readers to confront their own fears and seize the opportunities hiding in the shadows. Are you ready to say yes and redefine your life?
In "Gone with the Wind," Margaret Mitchell transports readers to the tumultuous American South during the Civil War and Reconstruction. At the center is the headstrong Scarlett O'Hara, whose fierce determination to secure her future challenges societal norms and romantic entanglements. As war disrupts her comfortable life, Scarlett navigates love, loss, and survival, entangled in a complex relationship with the dashing Rhett Butler. With its vivid characters and sweeping narratives, the novel explores themes of resilience and transformation against the backdrop of a changing world. Will Scarlett’s unyielding spirit lead her to prosperity, or will it ultimately be her downfall?
In "No One Is Coming to Save Us," the author weaves a poignant narrative that explores the complexities of the American dream through the lives of a small-town community. The story centers on a young woman who returns home, grappling with her past and the stark realities of her present. As she navigates personal relationships and the weight of her choices, the themes of love, betrayal, and resilience come to life. The novel delves into the grit of seeking fulfillment in a world that offers no easy answers. With rich characters and an evocative setting, it leaves readers questioning what it truly means to save oneself.
Showing 8 of 25 similar books

Dave Elitch is a renowned drummer and educator, best known for his dynamic and innovative drumming techniques. Though primarily celebrated for his contributions to the music industry, Elitch has authored several influential articles and educational materials on drumming, solidifying his reputation as a thought leader in the field. His work has been featured in prestigious music publications, where he shares his insights on rhythm, technique, and the art of performance. Elitch's dedication to teaching has also led him to conduct masterclasses worldwide, inspiring a new generation of drummers. His contributions have significantly impacted both the practical and theoretical aspects of modern drumming.

Naval Ravikant is an entrepreneur, angel investor, and philosopher, best known as the co-founder of AngelList, a platform that connects startups with investors. Ravikant is a prolific thinker and writer on topics such as startups, investing, and personal well-being, sharing his wisdom through essays, podcasts, and social media. He has invested in over 100 companies, including Uber, Twitter, and Yammer, making him one of Silicon Valley’s most successful angel investors. Ravikant is also known for his philosophical musings on wealth, happiness, and the meaning of life, which have garnered him a large and dedicated following.

Andrew Huberman is a renowned neuroscientist and tenured professor at Stanford University, where he leads the Huberman Lab, focusing on brain function, behavior, and health. He has significantly contributed to the understanding of neural plasticity, particularly how the brain can change in response to experience and injury. Huberman is widely recognized for his engaging public science communication, which includes the popular "Huberman Lab" podcast that translates complex neuroscience topics into accessible insights for broad audiences. His research has been published in leading scientific journals, earning him numerous accolades and fostering a deeper public appreciation for neuroscience. Additionally, his work extends into practical applications, influencing fields such as mental health, vision restoration, and performance optimization.

Bret Victor is a renowned American interface designer and computer scientist celebrated for his innovative contributions to interactive design and human-computer interaction. He is best known for creating dynamic, explorable explanations, which have significantly influenced the way educational content is presented and understood. Victor's seminal work, "Inventing on Principle," advocates for the integration of immediate feedback in creative processes, inspiring a new wave of interactive programming environments. As a former member of the Apple Human Interface team, he played a pivotal role in shaping modern user interfaces. Through his organization, Dynamicland, Victor continues to explore and expand the boundaries of immersive, collaborative computing environments.

Carl Icahn is a billionaire investor and activist shareholder known for taking controlling positions in companies to influence management and strategic direction. He has built a reputation as a corporate raider, often shaking up large corporations to unlock shareholder value. Icahn has been involved in numerous high-profile battles with companies like Apple, Dell, and Netflix. His firm, Icahn Enterprises, spans multiple industries, including energy, automotive, and real estate. Icahn is considered one of the most influential and successful investors of his generation.

Gary Vaynerchuk, also known as GaryVee, is a serial entrepreneur, investor, and social media personality. He initially gained prominence through his family’s wine business, turning it into a digital juggernaut with his online content and wine reviews. Gary is now the CEO of VaynerMedia, a full-service digital agency, and has authored multiple bestsellers, including Crush It! and Jab, Jab, Jab, Right Hook. He is known for his blunt, motivational style and advice on business, marketing, and personal branding. Gary continues to inspire millions with his focus on hustle, entrepreneurship, and leveraging digital platforms for success.

Kevin Rose is a notable entrepreneur and technology investor, best known for founding Digg, a pioneering social news website that significantly influenced online content sharing. Although not primarily recognized for literary contributions, Rose has impacted digital media and online culture, which are recurring themes in contemporary literature on technology. His insights and experiences have been featured in various tech journals and books, enriching discussions on innovation and digital entrepreneurship. Rose also co-hosted the popular podcast "The Random Show" with Tim Ferriss, where he shares his thoughts on technology, health, and productivity. Through his ventures and public speaking, Rose continues to inspire narratives around the digital revolution and startup culture.

Nat Eliason is an influential writer, entrepreneur, and educator known for his insightful work on personal growth, productivity, and digital marketing. He founded Growth Machine, a successful SEO and content marketing agency that has helped numerous companies expand their online presence. Eliason's thought-provoking articles on his blog cover a wide range of topics, from philosophy to health, attracting a large and engaged audience. Additionally, he authored "Effortless Output with Roam," a comprehensive guide on using the Roam Research tool for knowledge management. Through his diverse contributions, Eliason has established himself as a significant voice in the realms of self-improvement and digital strategy.
Showing 8 of 18 related collections
“Live in the present moment.”
The Art of Simple Living
By Shunmyo Masuno
Discover a world of knowledge through our extensive collection of book summaries.