The Defining Decade Book Summary

In 'The Defining Decade', Meg Jay argues that our twenties are a critical period for personal and professional development, often overlooked by young adults who are in a stage of exploration. Through compelling stories and research, she illustrates how choices made in this decade can shape one's future trajectory. Jay emphasizes the importance of embracing challenges, building relationships, and making strategic career moves. With her insightful guidance, readers are encouraged to harness the power of this transformative decade rather than drift through it. This thought-provoking book is a rallying cry for those in their twenties to redefine their paths and create meaningful lives.

By Meg Jay

Published: 2013

"The 20s are not a throwaway decade; they are the defining decade of your life."

Book Review of The Defining Decade

Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are a second adolescence. Others call them an emerging adulthood. Dr. Meg Jay, a clinical psychologist, argues that twentysomethings have been caught in a swirl of hype and misinformation, much of which has trivialized what is actually the most defining decade of adulthood. Drawing from a decade of work with hundreds of twentysomething clients and students, THE DEFINING DECADE weaves the latest science of the twentysomething years with behind-closed-doors stories from twentysomethings themselves. The result is a provocative read that provides the tools necessary to make the most of your twenties, and shows us how work, relationships, personality, social networks, identity, and even the brain can change more during this decade than at any other time in adulthood-if we use the time wisely. THE DEFINING DECADE is a smart, compassionate and constructive book about the years we cannot afford to miss.

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The 20s are not a throwaway decade; they are the defining decade of your life.

The Defining Decade

By Meg Jay