In 'The Defining Decade', Meg Jay argues that our twenties are a critical period for personal and professional development, often overlooked by young adults who are in a stage of exploration. Through compelling stories and research, she illustrates how choices made in this decade can shape one's future trajectory. Jay emphasizes the importance of embracing challenges, building relationships, and making strategic career moves. With her insightful guidance, readers are encouraged to harness the power of this transformative decade rather than drift through it. This thought-provoking book is a rallying cry for those in their twenties to redefine their paths and create meaningful lives.
By Meg Jay
Published: 2013
"The 20s are not a throwaway decade; they are the defining decade of your life."
Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are a second adolescence. Others call them an emerging adulthood. Dr. Meg Jay, a clinical psychologist, argues that twentysomethings have been caught in a swirl of hype and misinformation, much of which has trivialized what is actually the most defining decade of adulthood. Drawing from a decade of work with hundreds of twentysomething clients and students, THE DEFINING DECADE weaves the latest science of the twentysomething years with behind-closed-doors stories from twentysomethings themselves. The result is a provocative read that provides the tools necessary to make the most of your twenties, and shows us how work, relationships, personality, social networks, identity, and even the brain can change more during this decade than at any other time in adulthood-if we use the time wisely. THE DEFINING DECADE is a smart, compassionate and constructive book about the years we cannot afford to miss.
Showing 8 of 24 similar books
Abi Tyas Tunggal is a distinguished author known for his impactful contributions to contemporary literature and digital content. He has garnered acclaim for his insightful storytelling and adept handling of complex themes, resonating with a diverse readership. Tunggal's work often explores the intersections of technology, society, and human experience, making him a prominent voice in modern narrative arts. Beyond his literary achievements, he is also recognized for his innovative use of digital platforms to engage with and expand his audience. Tunggal continues to influence the literary landscape with his thought-provoking and accessible writing.
David Goggins is a retired Navy SEAL and former U.S. Air Force Tactical Air Control Party member who has gained widespread recognition for his extraordinary achievements in endurance sports and personal development. As an ultramarathon runner, triathlete, and world record holder for completing 4,030 pull-ups in 17 hours, Goggins exemplifies unparalleled mental and physical resilience. His memoir, "Can't Hurt Me: Master Your Mind and Defy the Odds," has become a bestseller, inspiring millions with its powerful messages of overcoming adversity and pushing beyond perceived limits. Goggins is also a sought-after motivational speaker, known for his no-excuses approach to self-improvement. His story continues to motivate individuals around the globe to embrace challenges and strive for excellence.
Ann Handley is a renowned digital marketing pioneer and a Wall Street Journal bestselling author. She is the author of "Everybody Writes," a seminal guide on creating compelling content, and co-author of "Content Rules," which outlines effective content marketing strategies. As the Chief Content Officer at MarketingProfs, she has significantly influenced modern marketing practices. Handley is also a highly sought-after keynote speaker, known for her insights on digital content and marketing trends. Her work has empowered countless marketers to elevate their content creation and strategy efforts.
Alfred Lin is a venture capitalist and partner at Sequoia Capital, where he focuses on investments in consumer internet, enterprise, and mobile companies. Lin is known for his early investments in companies like Airbnb and DoorDash, helping them grow into major global brands. Before joining Sequoia, Lin was an executive at Zappos, where he worked closely with CEO Tony Hsieh to develop the company’s innovative culture and customer service model. Lin’s expertise in scaling businesses and his strategic vision have made him one of the most respected venture capitalists in Silicon Valley.
Brendon Burchard is a high-performance coach, motivational speaker, and bestselling author, best known for his books High Performance Habits and The Motivation Manifesto. He helps individuals and organizations achieve peak performance through strategies focused on clarity, energy, and productivity. Brendon’s work emphasizes the importance of personal growth and developing habits that lead to sustained success. He has coached Fortune 500 CEOs, Olympians, and other high-achieving individuals. Brendon is also the founder of the High Performance Academy, where he trains people to lead more impactful and successful lives.
Ali Abdaal is a renowned productivity expert, author, and YouTuber known for his engaging content on personal development and effective study techniques. A former doctor, Abdaal transitioned from his medical career to focus on sharing insights through his popular YouTube channel, which has amassed millions of subscribers. He is the author of "YouTube for Doctors," where he explores the intersection of medicine and digital content creation. Abdaal's work is celebrated for its practical advice, blending scientific research with personal anecdotes to help individuals optimize their lives. His contributions have significantly influenced the productivity and self-improvement community, making him a respected voice in the field.
Brian Tracy is a renowned Canadian-American motivational speaker, self-development author, and business consultant. He has written over 70 books, including bestsellers like "Eat That Frog!" and "The Psychology of Achievement," which have been translated into dozens of languages. Tracy's work primarily focuses on personal success, leadership, time management, and sales strategies. He has also delivered over 5,000 speeches and seminars around the world, inspiring millions to improve their lives and careers. His practical advice and actionable insights have cemented his reputation as a leading authority in personal and professional development.
Arianna Huffington is the founder of The Huffington Post and Thrive Global, a company focused on wellness and productivity. She is a bestselling author and prominent speaker on the importance of sleep and managing stress. Arianna’s work emphasizes the importance of balance between professional success and personal well-being. Her book The Sleep Revolution has inspired a global movement to prioritize rest. She is considered one of the most influential women in media and business.
Showing 8 of 9 related collections
“The 20s are not a throwaway decade; they are the defining decade of your life.”
The Defining Decade
By Meg Jay
Discover a world of knowledge through our extensive collection of book summaries.
Meg Jay is a clinical psychologist and author known for her insights into the lives of young adults. She gained widespread recognition with her critically acclaimed book "The Defining Decade: Why Your Twenties Matter – and How to Make the Most of Them Now," which emphasizes the importance of the twenties as a crucial developmental period. Jay's writing combines personal anecdotes, psychological research, and practical advice, making her work both relatable and informative. She is also the author of "Supernormal: The Secret World of Outsider Kids," where she explores the experiences of individuals who thrive despite adversity. Jay's engaging style and profound insights resonate with readers, encouraging them to embrace their potential and navigate life's challenges.
Key information about the book.
Buy on Amazon
Buy via BookShopSupport local bookstores: BookShop gives a portion of each sale to independent bookshops!
In "The War of Art," Steven Pressfield uncovers the relentless battle every creative individual faces against resistance. This powerful guide examines how self-doubt, procrastination, and fear can sabotage artistic endeavors and personal growth. Through inspiring anecdotes and practical wisdom, Pressfield encourages readers to embrace their passion and conquer the demons that hold them back. He offers a roadmap for transforming struggle into triumph and dedicating oneself to the calling of creativity. Will you rise to the challenge and unleash the artist within?
In 'On Becoming a Person,' Carl Ransom Rogers reveals the transformative power of a person-centered approach to therapy and personal growth. He emphasizes the importance of empathy, authenticity, and unconditional positive regard in fostering genuine relationships. Rogers chronicles his journey as a psychotherapist, intertwining theory with practical insights, and challenges traditional notions of authority in healing. This groundbreaking work invites readers to explore their own paths to self-discovery and acceptance. Discover how embracing vulnerability can lead to profound change and a deeper understanding of what it means to be truly human.
In 'Finding Your Way to Change,' authors Allan Zuckoff and Bonnie Gorscak unveil the transformative journey of self-discovery and personal growth. They provide practical strategies to confront challenges and embrace change, encouraging readers to harness their unique strengths. Through compelling anecdotes and actionable advice, the book reveals how to turn obstacles into opportunities and create a fulfilling life. As the narrative unfolds, you will be inspired to embark on your own path to change. Are you ready to unlock the potential within you?
In 'Managing Oneself', Peter Drucker unveils the art of self-management, emphasizing the importance of understanding one's strengths and weaknesses. He argues that personal effectiveness begins with self-awareness and that individuals must take charge of their own development. Drucker presents practical strategies for identifying and leveraging skills within professional environments. Through compelling insights, he illustrates how intentional self-management leads to greater fulfillment and success. This thought-provoking guide challenges readers to rethink how they approach their careers and personal growth.
In 'Goals', Zig Ziglar presents a powerful framework for achieving success through effective goal-setting. He emphasizes the importance of clarity and commitment, guiding readers to define their aspirations and develop actionable plans. With inspiring anecdotes and practical tips, Ziglar motivates individuals to pursue their dreams relentlessly. This book isn't just about setting goals; it's about transforming your mindset and taking concrete steps toward personal fulfillment. Unlock your potential and discover the secrets to making your dreams a reality!
'The Purpose Driven Life' by Rick Warren is a transformative exploration of life's most fundamental question: Why am I here? With profound insights and practical strategies, Warren guides readers on a 40-day journey to discover their purpose in God's plan. Each chapter invites reflection and personal growth, encouraging a deeper connection with faith and community. This book isn't just a read; it's a life-changing experience that challenges you to live with intent. Are you ready to uncover the real reason you were made?
In 'The Holy Man' by Susan Trott, a weary and disillusioned world is transformed by the arrival of a mysterious spiritual figure. This man, seemingly blessed with wisdom and kindness, begins to challenge the norms and values of everyday life. As people from all walks of life gravitate toward him, they experience profound changes that force them to confront their own beliefs and desires. With humor and heart, Trott weaves a narrative that explores the essence of faith, love, and the search for meaning. Will the Holy Man's influence transcend the tangible, or will he remain a fleeting glimpse of enlightenment in an often chaotic world?
In 'Musicophilia', neurologist Oliver Sacks explores the profound relationship between music and the human brain, sharing fascinating cases of individuals whose lives are transformed by melodies. From the man who finds solace in rhythm after a debilitating stroke to the woman compelled to play piano after a lightning strike, each story reveals music's ability to heal, evoke memories, and even drive behavior. Sacks delves into the neuroscience behind music perception and its impact on emotion, chronicling how profound musical experiences shape our identities. With a blend of science and humanity, he invites readers to ponder the mysteries of music's power in our lives. What hidden melodies lie within the brain, waiting to emerge?
Download our mobile app to enjoy your favorite books on the go. Get access to exclusive features, offline listening, and personalized recommendations.
