The Happiness Project, Tenth Anniversary Edition
In 'The Happiness Project', Gretchen Rubin embarks on a year-long journey to explore the nature of happiness and the steps we can take to cultivate it in our daily lives. She shares her personal experiments, insightful findings, and practical strategies, revealing that happiness is not just a fleeting sensation but a skill we can develop. Through relatable anecdotes and research-backed practices, Rubin invites readers to reflect on their own lives and consider what truly brings them joy. This tenth anniversary edition includes updated insights and contemporary reflections, making it a timeless guide to living a fulfilling life. Join Rubin on her quest and discover how small changes can lead to profound happiness.
By Gretchen Rubin
Published: 2018
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