Breaking the Male Code

In 'Breaking the Male Code,' Robert Garfield unravels the intricate web of societal expectations and emotional barriers that define modern masculinity. He presents a compelling exploration of how traditional male roles restrict emotional expression and hinder personal growth. Through insightful anecdotes and expert interviews, Garfield encourages men to challenge these norms and embrace vulnerability as a strength. This provocative guide offers practical strategies for redefining masculinity and fostering deeper connections with oneself and others. Join Garfield on a transformative journey that promises to reshape not only your understanding of masculinity but also the relationships you hold dear.

By Robert Garfield

Published: 2016

Breaking the Male CodeBook binding

Start Listening

0:000:00
Mike & Casey Show Logo

The Mike & Casey Show

Dive into captivating book discussions with our expert hosts

You might also like →

The Road Less TravelledBook binding

The Road Less Travelled

Morgan Scott Peck

The Psychology of MoneyBook binding

The Psychology of Money

Morgan Housel

The Motivation ManifestoBook binding

The Motivation Manifesto

Brendon Burchard

Emotional IntelligenceBook binding

Emotional Intelligence

Daniel Goleman

Raising an Emotionally Intelligent ChildBook binding

Raising an Emotionally Intelligent Child

John Gottman, Joan DeClaire

Raising Boys to Be Good MenBook binding

Raising Boys to Be Good Men

Aaron Gouveia

The Courage to Be DislikedBook binding

The Courage to Be Disliked

Ichiro Kishimi, Fumitake Koga

Mistakes Were Made (but Not by Me)Book binding

Mistakes Were Made (but Not by Me)

Elliot Aronson, Carol Tavris

On Becoming a PersonBook binding

On Becoming a Person

Carl Ransom Rogers

The 2 AM PrincipleBook binding

The 2 AM Principle

Jon Levy

The Art of HappinessBook binding

The Art of Happiness

Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho, Howard C. Cutler

IrresistibleBook binding

Irresistible

Adam Alter

Peak PerformanceBook binding

Peak Performance

Brad Stulberg, Steve Magness

Cognitive PsychologyBook binding

Cognitive Psychology

Michael W. Eysenck, Mark T. Keane

Authentic HappinessBook binding

Authentic Happiness

Martin E. P. Seligman

Breaking The Habit of Being YourselfBook binding

Breaking The Habit of Being Yourself

Dr. Joe Dispenza

How to Have Impossible ConversationsBook binding

How to Have Impossible Conversations

Peter Boghossian, James Lindsay

Psychology of the Digital AgeBook binding

Psychology of the Digital Age

John R. Suler

Happier : Learn the Secrets to Daily Joy and Lasting FulfillmentBook binding

Happier : Learn the Secrets to Daily Joy and Lasting Fulfillment

Tal Ben-Shahar

Storm of SteelBook binding

Storm of Steel

Ernst Junger

Love and WillBook binding

Love and Will

Rollo May

The Road Less Traveled, Timeless EditionBook binding

The Road Less Traveled, Timeless Edition

M. Scott Peck

Essential EnneagramBook binding

Essential Enneagram

David Daniels, Virginia Price

The Smartest Guys in the RoomBook binding

The Smartest Guys in the Room

Bethany McLean, Peter Elkind

A Way of BeingBook binding

A Way of Being

Carl Ransom Rogers

The Neuropsychology of AnxietyBook binding

The Neuropsychology of Anxiety

Jeffrey Alan Gray, Neil McNaughton

BoundariesBook binding

Boundaries

Henry Cloud, John Townsend

Permission to FeelBook binding

Permission to Feel

Marc Brackett

Book Collections you might like →

Lex Fridman's Book Recommendations

Lex Fridman's Book Recommendations

Lex Fridman is an artificial intelligence researcher, podcaster, and MIT professor, known for his work in autonomous vehicles, robotics, and deep learning. Fridman has gained widespread popularity through his podcast, Lex Fridman Podcast, where he interviews leading thinkers in science, technology, and philosophy, exploring topics like AI, consciousness, and the future of humanity. His academic work focuses on human-centered AI, aiming to create machines that can better understand and interact with humans. Fridman’s ability to distill complex topics into accessible conversations has earned him a large following, and his podcast is known for its thoughtful, in-depth discussions with some of the brightest minds of our time. He is also an advocate for the responsible development of AI, emphasizing the ethical implications of this rapidly advancing technology. Outside of academia and podcasting, Fridman is a practitioner of jiu-jitsu and frequently speaks about the importance of discipline and continuous learning.

View Collection
Brad Feld's Book Recommendations

Brad Feld's Book Recommendations

Brad Feld is a prominent American entrepreneur, venture capitalist, and author known for his influential work in the startup ecosystem. Co-founder of the Foundry Group, he has played a pivotal role in funding and mentoring early-stage technology companies. Feld is also a key figure behind the Techstars accelerator program, which has helped launch numerous successful startups. As an author, he has penned several essential books on entrepreneurship and venture capital, including "Venture Deals" and "Startup Communities," which provide invaluable insights for aspiring entrepreneurs and investors. His writings and active blogging have cemented his reputation as a thought leader in the tech and startup communities.

View Collection
James Clear's Book Recommendations

James Clear's Book Recommendations

James Clear is the author of the bestselling book Atomic Habits, which focuses on the power of small habits and incremental improvements to achieve significant personal and professional growth. Clear’s writing blends insights from psychology, neuroscience, and productivity to provide practical strategies for building better habits. His work has helped millions of people create positive changes in their lives by focusing on the process rather than the outcome. James’s clear, actionable advice has made him a sought-after speaker and thought leader in the field of personal development.

View Collection
Alfred Lin's Book Recommendations

Alfred Lin's Book Recommendations

Alfred Lin is a venture capitalist and partner at Sequoia Capital, where he focuses on investments in consumer internet, enterprise, and mobile companies. Lin is known for his early investments in companies like Airbnb and DoorDash, helping them grow into major global brands. Before joining Sequoia, Lin was an executive at Zappos, where he worked closely with CEO Tony Hsieh to develop the company’s innovative culture and customer service model. Lin’s expertise in scaling businesses and his strategic vision have made him one of the most respected venture capitalists in Silicon Valley.

View Collection
Aubrey Marcus's Book Recommendations

Aubrey Marcus's Book Recommendations

Aubrey Marcus is an influential entrepreneur, author, and podcaster, best known for founding Onnit, a health and wellness company dedicated to optimizing human performance. He authored the acclaimed book "Own the Day, Own Your Life," which offers practical advice on improving daily routines for overall well-being. Marcus's contributions to literature extend through his insightful podcasts and articles that delve into personal development, mental health, and holistic living. As a thought leader, he has inspired countless individuals to pursue a balanced and fulfilling life. His work continues to resonate with a global audience, promoting a message of self-empowerment and holistic health.

View Collection
Brendon Burchard's Book Recommendations

Brendon Burchard's Book Recommendations

Brendon Burchard is a high-performance coach, motivational speaker, and bestselling author, best known for his books High Performance Habits and The Motivation Manifesto. He helps individuals and organizations achieve peak performance through strategies focused on clarity, energy, and productivity. Brendon’s work emphasizes the importance of personal growth and developing habits that lead to sustained success. He has coached Fortune 500 CEOs, Olympians, and other high-achieving individuals. Brendon is also the founder of the High Performance Academy, where he trains people to lead more impactful and successful lives.

View Collection
Ali Abdaal's Book Recommendations

Ali Abdaal's Book Recommendations

Ali Abdaal is a renowned productivity expert, author, and YouTuber known for his engaging content on personal development and effective study techniques. A former doctor, Abdaal transitioned from his medical career to focus on sharing insights through his popular YouTube channel, which has amassed millions of subscribers. He is the author of "YouTube for Doctors," where he explores the intersection of medicine and digital content creation. Abdaal's work is celebrated for its practical advice, blending scientific research with personal anecdotes to help individuals optimize their lives. His contributions have significantly influenced the productivity and self-improvement community, making him a respected voice in the field.

View Collection
Charlamagne Tha God's Book Recommendations

Charlamagne Tha God's Book Recommendations

Charlamagne Tha God, born Lenard Larry McKelvey, is a prominent American radio personality, television host, and author. He is best known as a co-host of the nationally syndicated radio show "The Breakfast Club," where his candid interviews and commentary have made him a leading voice in contemporary media. Charlamagne has made significant contributions to literature with his New York Times bestselling books, "Black Privilege: Opportunity Comes to Those Who Create It" and "Shook One: Anxiety Playing Tricks on Me," which offer insights into his personal journey and mental health struggles. His works have been praised for their honesty and motivational impact, resonating with a wide audience. Charlamagne continues to influence culture and inspire readers through his candid storytelling and advocacy for mental health awareness.

View Collection
Arianna Huffington's Book Recommendations

Arianna Huffington's Book Recommendations

Arianna Huffington is the founder of The Huffington Post and Thrive Global, a company focused on wellness and productivity. She is a bestselling author and prominent speaker on the importance of sleep and managing stress. Arianna’s work emphasizes the importance of balance between professional success and personal well-being. Her book The Sleep Revolution has inspired a global movement to prioritize rest. She is considered one of the most influential women in media and business.

View Collection
Tony Hsieh's Book Recommendations

Tony Hsieh's Book Recommendations

Tony Hsieh was an innovative entrepreneur best known for his role as the CEO of Zappos, where he revolutionized online retail through a strong emphasis on company culture and customer service. Born on December 12, 1973, in Illinois, Hsieh graduated from Harvard University with a degree in computer science. He co-founded LinkExchange, which he sold to Microsoft for $265 million, before joining Zappos. Hsieh authored the best-selling book "Delivering Happiness" in 2010, outlining his business philosophy and insights into creating a positive workplace culture. His work has left a lasting impact on both the business world and the literature on corporate management and entrepreneurship.

View Collection
Adam Grant's Book Recommendations

Adam Grant's Book Recommendations

Adam Grant is a renowned organizational psychologist and bestselling author, celebrated for his influential work on motivation and workplace dynamics. He is a professor at the Wharton School of the University of Pennsylvania, where he has been the youngest tenured professor and earned numerous teaching awards. Grant's books, including "Give and Take," "Originals," and "Think Again," have been translated into multiple languages and have topped bestseller lists worldwide. His research and insights are frequently featured in major media outlets, and he hosts the popular podcast "WorkLife." Through his writing and speaking, Grant has profoundly impacted the fields of psychology, business, and education.

View Collection

Frequently Asked Questions