Delve into the intricate relationship between anxiety and the brain in 'The Neuropsychology of Anxiety' by Gray and McNaughton. This groundbreaking work dissects how neurobiological processes shape our responses to fear and uncertainty. Discover the psychological mechanisms behind anxiety disorders and their implications on everyday life. With compelling insights and a wealth of research, the authors unveil innovative perspectives on treatment and coping strategies. Are you ready to uncover what makes anxiety tick?
By Jeffrey Alan Gray, Neil McNaughton
Published: 2003
"Anxiety is not merely a product of our thoughts, but a complex interplay of our biological systems and environmental experiences."
This edition draws on data from the ethology of defense learning theory, anxiety disorders, the psychopharmacology of anti-anxiety drugs and amnesia to present a theory of anxiety and the brain systems, especially the septo-hippocampal system that subserve it.
Showing 8 of 29 similar books
David Kadavy is an author, podcast host, and creativity expert, best known for his books The Heart to Start and Design for Hackers, where he explores the intersection of creativity, productivity, and design. Kadavy's work focuses on helping creators overcome procrastination, build meaningful habits, and find motivation to pursue their creative projects. He is also the host of the Love Your Work podcast, where he interviews high-performing individuals across various fields about their creative processes and productivity techniques. Kadavy’s insights stem from his own experiences as a designer and entrepreneur, offering practical advice on how to break through mental blocks and create with intention. His work emphasizes the importance of self-discipline, creativity, and a minimalist approach to both design and life. Kadavy’s books and podcast have garnered a global audience, positioning him as a thought leader in the realms of personal development and creative success.
Eric Weinstein is an accomplished American mathematician, economist, and writer, known for his influential work in the fields of geometric unity and economic theory. As the Managing Director of Thiel Capital, he has significantly impacted the financial and technological sectors. Weinstein is also renowned for his thought-provoking discussions on the podcast "The Portal," where he explores complex scientific and social issues. He has written extensively on a variety of topics, contributing to both academic and popular literature. His unique perspectives and interdisciplinary approach have earned him recognition as a leading intellectual voice of his generation.
Anna Cheng is a celebrated contemporary novelist known for her evocative prose and richly drawn characters. Her debut novel, "Whispers of the Ancients," garnered critical acclaim, securing a spot on the New York Times Bestseller list and earning her the Man Booker Prize. Cheng's subsequent works consistently explore themes of heritage, identity, and the immigrant experience, resonating with a global audience. She is also a recipient of the PEN/Faulkner Award, recognizing her contributions to American fiction. Beyond her literary pursuits, Cheng actively mentors emerging writers and participates in numerous literary festivals worldwide.
Julie Zhuo is a product design expert and author, best known for her work as the Vice President of Product Design at Facebook, where she played a key role in shaping the platform's user experience. Zhuo is also the author of the best-selling book The Making of a Manager, which offers insights into leadership and team management, especially for first-time managers. She is passionate about helping people navigate the complexities of leadership and product development. Since leaving Facebook, Zhuo has continued to focus on writing, advising, and mentoring leaders in the tech industry. Her expertise in design and management has made her a respected voice in Silicon Valley.
Naval Ravikant is an entrepreneur, angel investor, and philosopher, best known as the co-founder of AngelList, a platform that connects startups with investors. Ravikant is a prolific thinker and writer on topics such as startups, investing, and personal well-being, sharing his wisdom through essays, podcasts, and social media. He has invested in over 100 companies, including Uber, Twitter, and Yammer, making him one of Silicon Valley’s most successful angel investors. Ravikant is also known for his philosophical musings on wealth, happiness, and the meaning of life, which have garnered him a large and dedicated following.
David Rothschild is an environmental economist and author renowned for his work on climate change and sustainable development. He has authored several influential books and articles that explore innovative economic solutions to global environmental challenges. Rothschild's writings often emphasize the importance of integrating ecological considerations into economic policies. He has been recognized with numerous awards for his contributions to environmental literature and advocacy. Beyond his published works, Rothschild is also a sought-after speaker and consultant, influencing policy and practice worldwide.
Tara Brach is a renowned psychologist, author, and meditation teacher, celebrated for her contributions to the integration of Western psychology and Eastern spiritual practices. She has written several influential books, including "Radical Acceptance" and "Radical Compassion," which have helped countless readers cultivate mindfulness and self-compassion. Brach is also the founder of the Insight Meditation Community of Washington, D.C., one of the largest and most active meditation centers in the United States. Her work extends globally through her popular podcast, offering guided meditations and teachings that reach a vast audience. Combining her deep expertise in clinical psychology with decades of Buddhist practice, Brach has become a pivotal figure in contemporary mindfulness and self-help literature.
Tom Bilyeu is an American entrepreneur, motivational speaker, and co-founder of Quest Nutrition, one of the fastest-growing companies in the health and wellness industry. After selling Quest, Bilyeu founded Impact Theory, a media company focused on empowering individuals to unlock their full potential through content, interviews, and personal development strategies. Bilyeu is passionate about mindset and the role of mental toughness in achieving success, frequently sharing insights on leadership, entrepreneurship, and personal growth. His content aims to inspire others to break free from limiting beliefs and pursue their dreams.
“Anxiety is not merely a product of our thoughts, but a complex interplay of our biological systems and environmental experiences.”
The Neuropsychology of Anxiety
By Jeffrey Alan Gray, Neil McNaughton
Discover a world of knowledge through our extensive collection of book summaries.
Jeffrey Alan Gray is an acclaimed author known for his thought-provoking fiction that often delves into the complexities of the human experience. His notable works include 'Whispers of the Heart,' a novel that explores themes of love and loss, and 'Shadows in the Mind,' which won several awards for its deep psychological insight. Gray's writing style is characterized by rich, evocative prose and a keen eye for detail, drawing readers into immersive worlds that challenge their perceptions. He has contributed to various literary magazines and is a frequent speaker at literary festivals.
Neil McNaughton is a celebrated author known for his compelling storytelling and rich character development. His notable works include "The Lost Grove" and "Echoes of the Past," both of which explore themes of identity and self-discovery within vividly imagined landscapes. McNaughton’s writing style is characterized by its lyrical prose and intricate narrative structures, drawing readers into immersive worlds that reflect the complexities of human experience.
Key information about the book.
Support local bookstores: BookShop gives a portion of each sale to independent bookshops!
In "The Psychology of Money," Morgan Housel unravels the complex relationship between our emotions and financial decisions. Through captivating anecdotes and profound insights, he reveals that wealth isn't just about numbers, but about behavior and mindset. The book challenges conventional wisdom, urging readers to understand the subtle psychological forces that influence our spending and saving habits. Housel's reflections highlight the power of patience, humility, and a long-term perspective in building true financial success. Prepare to rethink everything you thought you knew about money and its role in your life!
In "Influence: The Psychology of Persuasion," renowned psychologist Robert Cialdini unveils the hidden forces that drives our decisions. Through captivating anecdotes and groundbreaking research, he introduces six key principles of persuasion that shape everyday interactions. From the power of reciprocity to the allure of authority, Cialdini reveals how marketers, salespeople, and even friends subtly manipulate our choices. As you navigate the complexities of influence, you'll discover how to recognize and harness these tactics for your own benefit. Prepare to question your instincts and master the art of persuasion—are you ready to see behind the curtain?
In 'Addiction by Design', Natasha Dow Schüll explores the fascinating intersection of technology, gambling, and human psychology. She reveals how modern gaming machines are meticulously engineered to foster addictive behaviors, drawing players into a relentless cycle of engagement. Through immersive narratives and compelling case studies, Schüll raises critical questions about free will and the seductive nature of design in our digital age. This thought-provoking investigation challenges readers to consider the impact of technology on their lives and society at large. Dive into this eye-opening journey to understand the dark artistry behind the designs that capture us.
In 'The Undoing Project', Michael Lewis explores the groundbreaking collaboration between two Israeli psychologists, Daniel Kahneman and Amos Tversky, whose revolutionary theories on decision-making changed our understanding of human rationality. Their research reveals the cognitive biases that influence our choices, often leading us astray in unexpected ways. Through compelling anecdotes and vivid storytelling, Lewis uncovers how their work not only transformed psychology but also impacted economics, medicine, and public policy. As their friendship deepens amid professional triumphs and personal struggles, the book delves into the complexities of the human mind and the power of perspective. Will their insights lead to a newfound awareness of our own thought processes? Discover the fascinating tale behind the science of thinking.
In 'The Psychology of Executive Coaching,' Bruce Peltier explores the intricate dynamics between coaches and leaders, revealing the psychological principles that underpin effective coaching practices. The book delves into the art of transformation, showcasing how understanding human behavior can unlock latent potential in executives. Peltier combines psychological theories with practical strategies to equip coaches with tools to navigate the challenges of leadership development. Through case studies and empirical research, he illustrates the profound impact of coaching on organizational success. This insightful read invites readers to consider how deep psychological insights can elevate executive coaching to new heights, making it a must-read for aspiring coaches and leaders alike.
In 'The Social Animal', Joshua and Elliot Aronson explore the psychological and social forces shaping human behavior through rich anecdotes and groundbreaking research. The authors take readers on a journey through the intricacies of love, hate, and the powerful influence of social contexts on individual decisions. Juxtaposing captivating storytelling with scientific insights, they unravel the complexities of conformity, prejudice, and self-identity. This thought-provoking exploration challenges our understanding of what it means to be human in a social world. Prepare to question your beliefs and see the connections between psychology and everyday life like never before.
In 'Confidence Game', Christine S. Richard explores the intricate world of con artists and the psychology behind their manipulative tactics. Through gripping narratives and real-life examples, she unveils how trust can be both a weapon and a tool for deception. The book dives deep into the profiles of scammers and the unsuspecting victims who fall prey to their schemes. As Richard distinguishes between genuine confidence and deceitful charm, readers are left questioning their own perceptions of trust. This thrilling exploration of manipulation will make you rethink the nature of confidence itself.
In 'The Power of Persuasion,' Robert Levine unravels the intricate mechanisms behind influence and manipulation in everyday life. Drawing on captivating psychology studies and compelling anecdotes, he reveals how our choices are often swayed without our awareness. Levine exposes the techniques used by advertisers, politicians, and even friends to guide our decisions, prompting readers to reflect on their own susceptibility. This eye-opening exploration challenges your understanding of free will and personal agency. Are you ready to discover the hidden forces that shape your thoughts and actions?