In 'The Power of Full Engagement,' James E. Loehr and Tony Schwartz unveil the secret to maximizing performance by managing energy, not time. This transformative approach encourages readers to harness their physical, emotional, mental, and spiritual energies to achieve their fullest potential. Through compelling anecdotes and practical strategies, the authors illustrate how to cultivate sustainable high performance in both personal and professional realms. Are you ready to discover how to thrive in your life by fully engaging with your energies? Unravel the mysteries of engagement and unlock the key to lasting success!
By Tony Schwartz, James E. Loehr, Jim Loehr
Published: 2005
"Energy, not time, is the fundamental currency of high performance."
The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live. As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking New York Times bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to: · Mobilize four key sources of energy · Balance energy expenditure with intermittent energy renewal · Expand capacity in the same systematic way that elite athletes do · Create highly specific, positive energy management rituals The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.
Tony Schwartz is an accomplished author, speaker, and CEO of The Energy Project, an organization dedicated to improving workplace performance and well-being. He is best known for his influential books, including "The Art of the Deal," co-authored with Donald Trump, which gained significant attention and shaped public perception in the 1980s. Schwartz's writing often blends compelling storytelling with practical insights, emphasizing the importance of energy management and productivity in achieving personal and professional success. In "The Power of Full Engagement," co-authored with Jim Loehr, he explores how aligning energy with values and purpose can lead to greater fulfillment in work and life. Schwartz's distinctive style combines narrative-driven prose with actionable strategies, making his work both engaging and practical for readers seeking to enhance their performance and well-being.
James E. Loehr is a renowned author and performance psychology expert, best known for his influential works in the field of personal development and peak performance. He has authored several notable books, including 'The Power of Full Engagement', co-written with Tony Schwartz, which emphasizes the importance of managing energy rather than time for achieving optimal performance in life and at work. Loehr's writing is characterized by its practical insights, motivational style, and a focus on the integration of mind and body for personal excellence. His approach combines psychological principles with real-world applications, making his work accessible to a diverse audience seeking to enhance their productivity and overall well-being.
Jim Loehr is a renowned performance psychologist and author, best known for his influential works on human performance and well-being. With a career spanning over three decades, Loehr has co-authored several bestsellers, including 'The Power of Full Engagement' and 'The Only Way to Win', which together advocate for the practice of energy management to enhance personal and professional effectiveness. His writing style is approachable and practical, focusing on integrating psychology with actionable strategies that empower individuals to maximize their potential. Loehr's extensive experience working with elite athletes and corporate leaders shapes his insights into the dynamics of performance and resilience.
Key information about the book.
Support local bookstores: BookShop gives a portion of each sale to independent bookshops!
In "The 7 Habits of Highly Effective People," Stephen R. Covey unveils a transformative framework for personal and professional success that goes beyond mere productivity. Through powerful principles that encourage self-mastery and proactive living, Covey guides readers to shift their paradigms and cultivate meaningful relationships. Each habit builds upon the last, leading to a holistic approach to achieving goals and overcoming challenges. As you journey through the chapters, you'll discover practical strategies that foster resilience and interdependence. Are you ready to unlock the secrets of effectiveness and redefine what it means to thrive in a complex world?
In "The Road Less Traveled," renowned psychiatrist M. Scott Peck combines spiritual wisdom with psychological insight to explore the nature of love, discipline, and personal growth. He challenges readers to confront the complexities of life, urging them to embrace pain and discomfort as pathways to deeper meaning and fulfillment. Through a unique blend of storytelling and practical advice, Peck reveals the transformative power of commitment and the significance of self-awareness in our relationships. As we navigate our own roads, he offers profound insights that provoke introspection and inspire change. Prepare to embark on a journey that invites you to redefine your understanding of love and self-discovery.
In "Den of Thieves," journalist James B. Stewart pulls back the curtain on the high-stakes world of corporate America during the 1980s. This riveting narrative chronicles the lives of power brokers and insider traders who bent the rules to accumulate unimaginable wealth. As greed intertwines with ambition, a thrilling tale of deception unfolds, leading to dramatic investigations and shocking convictions. Stewart masterfully blends real-life drama with insights into the financial markets, leaving readers on the edge of their seats. Dive into the labyrinth of moral ambiguity and see how far the quest for success can lead one astray!
In "The Power of Habit," Charles Duhigg unveils the surprising science behind why we do what we do, revealing that habits shape our lives more than we realize. Through captivating stories and groundbreaking research, he introduces the "habit loop," explaining how cues, routines, and rewards create powerful patterns in our behavior. Duhigg demonstrates how understanding this loop can transform our lives, from personal productivity to corporate success. With practical strategies rooted in psychological insights, he empowers readers to take control of their habits and, in turn, their destinies. Are you ready to unlock the secrets of your own habits and discover the transformative power they hold?
Rising Strong: by Brene Brown - Key Takeaways, Analysis & Review Preview: Rising Strong: the Reckoning, the Rumble, the Revolution by Brene Brown is a book about the importance of people getting back up after they have fallen. But it is also a book about the way they should bounce back. The author has a specific approach to bouncing back that, if followed, will make those who rise again stronger from what they were before they stumbled... PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread of Rising Strong: -Overview of the book -Important People -Key Takeaways -Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.
In "High-Performance Habits," Brendon Burchard unveils six transformative habits that distinguish the successful from the average, challenging you to elevate your game. Combining cutting-edge research with practical insights, he guides you to cultivate clarity, energy, necessity, productivity, influence, and courage in your daily life. Imagine unlocking your true potential by building intentional routines that spark both motivation and achievement. As you journey through this book, you'll discover actionable strategies that can turn aspirations into accomplishments. Are you ready to embrace the habits that can redefine your path to success?
In 'Company of One,' Paul Jarvis challenges the conventional wisdom of scale in business. Rather than chasing growth at all costs, he advocates for a deliberate and thoughtful approach to entrepreneurship that values independence and profit over expansion. Jarvis shares compelling case studies and practical insights on how being a 'company of one' offers flexibility, freedom, and the opportunity for greater fulfillment. This book prompts readers to rethink what success means in the modern business landscape. It's a provocative invitation to embrace a minimalist approach to work and life.
In '12 Rules for Life', psychologist Jordan B. Peterson distills life lessons from psychology, philosophy, and mythology into twelve profound principles for personal growth. Each rule invites readers to confront the chaos of existence and embrace responsibility, guiding them toward meaning and order. Peterson's compelling narratives and incisive insights challenge conventional wisdom, urging self-reflection and accountability. As readers navigate through the complexities of life, they discover how to build a stable foundation for themselves and their communities. This thought-provoking book promises to provoke deep contemplation and inspire transformative change.
Showing 8 of 29 similar books

Dustin Moskovitz is an American entrepreneur and co-founder of the social networking website Facebook, which has become one of the most influential platforms globally. He later co-founded Asana, a popular work management tool designed to help teams orchestrate their work, from daily tasks to strategic initiatives. While Moskovitz is not primarily known for contributions to literature, his impact on the tech industry and workplace productivity has been widely documented and analyzed in numerous books and articles. His philanthropic efforts through the Good Ventures foundation, which he started with his wife Cari Tuna, also highlight his significant role in promoting effective altruism. Moskovitz's work continues to influence both technology and business management practices around the world.

Hugh Jackman, better known for his illustrious acting career, has made significant contributions to literature through his co-authorship of the popular children's book series, "The School of Life." Born in Sydney, Australia, Jackman has seamlessly transitioned from stage and screen to the literary world, captivating young readers with his imaginative storytelling. His work in literature reflects his versatility and dedication to inspiring and educating children. Alongside his wife, Deborra-Lee Furness, Jackman has also been involved in various philanthropic efforts, promoting literacy and education globally. Despite his Hollywood fame, Jackman's contributions to literature highlight his commitment to nurturing young minds.

Adam Grant is a renowned organizational psychologist and bestselling author, celebrated for his influential work on motivation and workplace dynamics. He is a professor at the Wharton School of the University of Pennsylvania, where he has been the youngest tenured professor and earned numerous teaching awards. Grant's books, including "Give and Take," "Originals," and "Think Again," have been translated into multiple languages and have topped bestseller lists worldwide. His research and insights are frequently featured in major media outlets, and he hosts the popular podcast "WorkLife." Through his writing and speaking, Grant has profoundly impacted the fields of psychology, business, and education.

Carl Icahn is a billionaire investor and activist shareholder known for taking controlling positions in companies to influence management and strategic direction. He has built a reputation as a corporate raider, often shaking up large corporations to unlock shareholder value. Icahn has been involved in numerous high-profile battles with companies like Apple, Dell, and Netflix. His firm, Icahn Enterprises, spans multiple industries, including energy, automotive, and real estate. Icahn is considered one of the most influential and successful investors of his generation.

Mark Hart is a prominent hedge fund manager and investor, known for his successful bets against the U.S. housing market during the 2008 financial crisis. Hart is the founder of Corriente Advisors, a firm that focuses on macroeconomic trends and global market strategies. He gained widespread attention for his accurate predictions of market downturns, including his insights into the European sovereign debt crisis. Hart’s investment style is characterized by deep macroeconomic research and a contrarian approach. His work in the finance world has made him a respected figure, particularly for his ability to anticipate large-scale economic shifts.

Tony Hsieh was an innovative entrepreneur best known for his role as the CEO of Zappos, where he revolutionized online retail through a strong emphasis on company culture and customer service. Born on December 12, 1973, in Illinois, Hsieh graduated from Harvard University with a degree in computer science. He co-founded LinkExchange, which he sold to Microsoft for $265 million, before joining Zappos. Hsieh authored the best-selling book "Delivering Happiness" in 2010, outlining his business philosophy and insights into creating a positive workplace culture. His work has left a lasting impact on both the business world and the literature on corporate management and entrepreneurship.

Brendon Burchard is a high-performance coach, motivational speaker, and bestselling author, best known for his books High Performance Habits and The Motivation Manifesto. He helps individuals and organizations achieve peak performance through strategies focused on clarity, energy, and productivity. Brendon’s work emphasizes the importance of personal growth and developing habits that lead to sustained success. He has coached Fortune 500 CEOs, Olympians, and other high-achieving individuals. Brendon is also the founder of the High Performance Academy, where he trains people to lead more impactful and successful lives.

Ana Lorena Fabrega is an innovative educator and author passionate about reimagining education. Known as “Ms. Fab,” she is the Chief Evangelist at Synthesis, an education startup inspired by the problem-solving and collaboration model used at SpaceX. She advocates for alternative learning methods, encouraging curiosity and creativity in students. Ana's work emphasizes the importance of engaging young learners in real-world challenges and critical thinking. She also shares insights on education reform through her popular newsletter, Fab Fridays.
Showing 8 of 20 related collections
“Energy, not time, is the fundamental currency of high performance.”
The Power of Full Engagement
By Tony Schwartz, James E. Loehr, Jim Loehr
Discover a world of knowledge through our extensive collection of book summaries.