In 'The Tao of Health, Sex, and Longevity,' Daniel Reid explores ancient Chinese wisdom to unveil the secrets to a vibrant life. This intriguing guide delves into holistic practices that harmonize body and spirit, providing readers with practical techniques for enhanced wellness. From breath control and meditation to dietary advice and sexual vitality, Reid offers a comprehensive toolkit for achieving balance and longevity. With a captivating blend of philosophy and actionable strategies, this book promises to ignite your curiosity about the intersection of health and Taoist principles. Discover how ancient wisdom can transform your modern life!
By Daniel Reid
Published: 1989
"The path to true health, wisdom, and vitality begins with aligning oneself with the natural rhythms of life, embracing the harmony between mind, body, and spirit."
Discusses the philosophy of Tao and offers information on diet and nutrition, fasting, breathing exercises, physical exercises, acupuncture, massage, birth control, sex therapy, and meditation
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“The path to true health, wisdom, and vitality begins with aligning oneself with the natural rhythms of life, embracing the harmony between mind, body, and spirit.”
The Tao of Health, Sex, and Longevity
By Daniel Reid
Discover a world of knowledge through our extensive collection of book summaries.
Daniel Reid is a celebrated author known for his insightful exploration of traditional Asian philosophies and practices, particularly in the realms of health and wellness. His notable works include "The Tao of Health, Sex, and Longevity" and "The Handbook of Chinese Medicine," which have garnered acclaim for their accessible yet profound integration of ancient wisdom with modern understanding. Reid's writing style is characterized by clarity and depth, making complex concepts approachable for a wide audience.
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