The Whole 9 Months
In "The Whole 9 Months," pregnancy is reimagined as a transformative journey rather than just a biological process. This insightful guide combines expert advice with personal anecdotes, highlighting the physical and emotional changes expectant parents experience. From nurturing connection with your growing baby to practical tips for each trimester, the book empowers readers to embrace the beauty of pregnancy. Delve into the realms of mindfulness and wellness, discovering how to cultivate a positive mindset during this pivotal time. Are you ready to unlock the secrets to a fulfilling pregnancy and create lasting memories?
By Jennifer Lang, MD, Dana Angelo White, MS, RD
Published: 2016
Start Listening
The Mike & Casey Show
Dive into captivating book discussions with our expert hosts
You might also like →
The Untethered Soul
Michael A. Singer
Expecting Better
Emily Oster
The Expectant Father: The Ultimate Guide for Dads-to-Be (Fifth Edition) (The New Father)
Armin A. Brott, Jennifer Ash Rudick
What to Expect When You're Expecting
Sharon Mazel, Heidi Murkoff
Spiritual Midwifery
Ina May Gaskin
The Thinking Woman's Guide to a Better Birth
Henci Goer
Pregnancy, Childbirth, and the Newborn
Penny Simkin, Janet Whalley, Ann Keppler, Janelle Durham, April Bolding
The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
Genevieve Howland
Expecting You
Amelia Riedler
Belly Laughs
Jenny McCarthy
The Pregnancy Countdown Book
Susan Magee
Real Food for Pregnancy
Lily Nichols
The Big Fat Activity Book for Pregnant People
Jordan Reid, Erin Williams
The Pregnancy Journal
A. Christine Harris
Mayo Clinic Guide to a Healthy Pregnancy
Myra J. Wick
Your Pregnancy Week by Week, 6th Edition
Glade B. Curtis, Judith Schuler
The Girlfriends' Guide to Pregnancy
Vicki Iovine
Expecting 411 (4th edition)
Ari Brown, Michele Hakakha
Nurture
Erica Chidi Cohen
Like a Mother
Angela Garbes
We're Pregnant! the First Time Dad's Pregnancy Handbook
Adrian Kulp
Single Mom's Pregnancy Guide
Kimberley A Garcia
Dad's Guide to Pregnancy For Dummies
Matthew M. F. Miller, Sharon Perkins
The Expectant Dad's Survival Guide
Rob Kemp
The Pregnancy Instruction Manual
Sarah Jordan
Dad's Expecting Too
Harlan Cohen
Taking Charge of Your Fertility
Toni Weschler
The Secret Life of the Unborn Child
Dr. Thomas Verny, John Kelly
The Healing Journey (2nd Edition): Pioneering Approaches to Psychedelic Therapy
Claudio Naranjo
Forest Bathing
Dr. Qing Li
Book Collections you might like →
Jordan Hughes's Book Recommendations
Jordan Hughes is a celebrated author known for their compelling narratives and richly developed characters. Their debut novel, "Echoes of Tomorrow," won the prestigious Man Booker Prize, marking a significant milestone in contemporary fiction. Hughes's work often explores themes of identity, resilience, and the human condition, earning them critical acclaim and a dedicated readership. In addition to their novels, Hughes has contributed thought-provoking essays to major literary journals, further solidifying their influence in the literary world. Their innovative storytelling continues to inspire and captivate audiences worldwide.
View Collection
Lori Gottlieb's Book Recommendations
Lori Gottlieb is a psychotherapist, bestselling author, and columnist known for her book Maybe You Should Talk to Someone, which offers an insightful and personal look into the world of therapy from both the therapist and client perspectives. Gottlieb’s writing is praised for its humor, depth, and vulnerability as she explores themes of self-discovery, healing, and human connection. She also writes the “Dear Therapist” column for The Atlantic, offering advice rooted in her clinical experience. Lori’s work continues to bridge the gap between therapy and the general public, making mental health more accessible.
View Collection
Emily Oster's Book Recommendations
Emily Oster is an economist and professor at Brown University, known for her data-driven approach to parenting. She is the author of popular books like Expecting Better and Cribsheet, where she uses economics to debunk common parenting myths and offer evidence-based advice. Emily’s research empowers parents to make informed decisions based on data rather than societal pressure. Her approachable style has made her a favorite among modern parents seeking clarity in an overwhelming information landscape. She continues to challenge conventional wisdom with a focus on making parenting less stressful.
View Collection
Hamilton Morris's Book Recommendations
Hamilton Morris is an American journalist, documentarian, and chemist renowned for his extensive work on psychoactive substances. He is best known for his series "Hamilton's Pharmacopeia," which explores the history, chemistry, and cultural impact of various psychoactive drugs. Morris has contributed significantly to the literature on ethnopharmacology, providing in-depth research and firsthand accounts that have enriched public understanding of these substances. His writings and documentaries have been featured in prominent publications such as Vice, Harper's Magazine, and National Geographic. An advocate for scientific rigor and cultural sensitivity, Hamilton Morris continues to influence both the scientific community and popular discourse on psychoactive substances.
View Collection
Emilia Clarke's Book Recommendations
Emilia Clarke is a British actress best known for her iconic role as Daenerys Targaryen in the critically acclaimed television series "Game of Thrones," which earned her multiple award nominations. Although her primary fame stems from her acting career, Clarke has also ventured into literature. She co-authored the comic book series "M.O.M.: Mother of Madness," which showcases her creative versatility. Clarke's work in both acting and writing highlights her dedication to storytelling in various forms. Additionally, she is an advocate for several charitable causes, including her own foundation, SameYou, which supports brain injury recovery.
View Collection
Naval Ravikant's Book Recommendations
Naval Ravikant is an entrepreneur, angel investor, and philosopher, best known as the co-founder of AngelList, a platform that connects startups with investors. Ravikant is a prolific thinker and writer on topics such as startups, investing, and personal well-being, sharing his wisdom through essays, podcasts, and social media. He has invested in over 100 companies, including Uber, Twitter, and Yammer, making him one of Silicon Valley’s most successful angel investors. Ravikant is also known for his philosophical musings on wealth, happiness, and the meaning of life, which have garnered him a large and dedicated following.
View Collection
Oprah Winfrey's Book Recommendations
Oprah Winfrey is a globally renowned media mogul, talk show host, and philanthropist. She gained fame through her groundbreaking talk show, "The Oprah Winfrey Show," which ran for 25 years and became one of the highest-rated programs in television history. Winfrey has significantly impacted literature through her influential book club, Oprah's Book Club, which has propelled numerous books to bestseller status and fostered a love of reading across diverse audiences. She is also the author of several books, including her memoir "The Life You Want," and has contributed to numerous inspirational and self-help publications. Beyond her literary contributions, Winfrey has been a powerful advocate for education and empowerment, founding the Oprah Winfrey Leadership Academy for Girls in South Africa.
View Collection
Gary Vaynerchuk's Book Recommendations
Gary Vaynerchuk, also known as GaryVee, is a serial entrepreneur, investor, and social media personality. He initially gained prominence through his family’s wine business, turning it into a digital juggernaut with his online content and wine reviews. Gary is now the CEO of VaynerMedia, a full-service digital agency, and has authored multiple bestsellers, including Crush It! and Jab, Jab, Jab, Right Hook. He is known for his blunt, motivational style and advice on business, marketing, and personal branding. Gary continues to inspire millions with his focus on hustle, entrepreneurship, and leveraging digital platforms for success.
View Collection
Dr. Harvey Karp's Book Recommendations
Dr. Harvey Karp is a renowned pediatrician and child development expert, best known for his groundbreaking method for calming infants, as detailed in The Happiest Baby on the Block. He is the creator of the SNOO Smart Sleeper, a robotic crib designed to help babies sleep safely and soundly. Dr. Karp has been a leading voice in pediatric health for decades, emphasizing the importance of sleep for both babies and parents. His methods have revolutionized infant care and parenting techniques. He continues to advocate for improved early childhood development practices.
View Collection
Sophia Amoruso's Book Recommendations
Sophia Amoruso is a prominent entrepreneur and author, best known for founding the women's fashion retailer Nasty Gal. She chronicled her journey from eBay seller to CEO in her New York Times bestselling memoir, "Girlboss," which inspired a Netflix series of the same name. Amoruso's work has empowered many young women in business, and she later launched Girlboss Media, a digital community for ambitious women. She has been recognized as one of the richest self-made women by Forbes. Beyond her business acumen, Amoruso's contributions to literature include her second book, "Nasty Galaxy," which combines personal anecdotes, style tips, and motivational advice.
View Collection
Nat Eliason's Book Recommendations
Nat Eliason is an influential writer, entrepreneur, and educator known for his insightful work on personal growth, productivity, and digital marketing. He founded Growth Machine, a successful SEO and content marketing agency that has helped numerous companies expand their online presence. Eliason's thought-provoking articles on his blog cover a wide range of topics, from philosophy to health, attracting a large and engaged audience. Additionally, he authored "Effortless Output with Roam," a comprehensive guide on using the Roam Research tool for knowledge management. Through his diverse contributions, Eliason has established himself as a significant voice in the realms of self-improvement and digital strategy.
View Collection
Sarah Jessica Parker's Book Recommendations
Sarah Jessica Parker is an award-winning actress, producer, and entrepreneur, best known for her role as Carrie Bradshaw in the iconic TV series Sex and the City. Her portrayal earned her widespread acclaim and established her as a fashion icon. In addition to acting, she has her own shoe line, SJP Collection, and has produced and starred in HBO’s Divorce. Sarah Jessica is also active in philanthropy, supporting various causes, including arts and education. Her influence spans both entertainment and fashion industries.
View Collection
Whitney Cummings's Book Recommendations
Whitney Cummings is an accomplished comedian, actress, and writer, best known for her sharp wit and incisive humor. She co-created and co-wrote the hit TV series "2 Broke Girls," which enjoyed a successful six-season run. Cummings has also authored the critically acclaimed book "I'm Fine...And Other Lies," a candid memoir that delves into her personal struggles and triumphs. Her work often explores themes of relationships, self-awareness, and mental health, resonating with a wide audience. Additionally, she has made significant contributions to stand-up comedy, with several popular specials showcasing her unique comedic voice.
View Collection
Aubrey Marcus's Book Recommendations
Aubrey Marcus is an influential entrepreneur, author, and podcaster, best known for founding Onnit, a health and wellness company dedicated to optimizing human performance. He authored the acclaimed book "Own the Day, Own Your Life," which offers practical advice on improving daily routines for overall well-being. Marcus's contributions to literature extend through his insightful podcasts and articles that delve into personal development, mental health, and holistic living. As a thought leader, he has inspired countless individuals to pursue a balanced and fulfilling life. His work continues to resonate with a global audience, promoting a message of self-empowerment and holistic health.
View Collection
Sarah Ockwell-Smith's Book Recommendations
Sarah Ockwell-Smith is a parenting expert and author specializing in gentle parenting, with books like The Gentle Sleep Book and The Gentle Parenting Book. Her approach emphasizes empathy, connection, and respect in parenting, advocating for a more nurturing style rather than traditional discipline methods. Ockwell-Smith has a background in psychology and child development and is known for her evidence-based, compassionate advice to parents. Her work has helped shape the growing movement toward more mindful and gentle parenting techniques. Sarah continues to be a trusted resource for parents seeking to raise emotionally secure children.
View Collection
Jack Kornfield's Book Recommendations
Jack Kornfield is a renowned American Buddhist teacher and author, widely recognized for his significant contributions to the popularization of mindfulness and meditation practices in the West. He co-founded the Insight Meditation Society in Barre, Massachusetts, in 1975, which has become a pivotal center for meditation training. Kornfield's seminal works, including "A Path with Heart" and "The Wise Heart," have profoundly influenced Western understanding of Buddhist philosophy and practice. A trained clinical psychologist, he seamlessly integrates psychological insights with spiritual wisdom in his writings. His teachings and books continue to inspire countless individuals seeking inner peace and personal transformation.
View Collection
Will MacAskill's Book Recommendations
Will MacAskill is a renowned philosopher and ethicist, primarily known for his pioneering work in the effective altruism movement. He is an associate professor at the University of Oxford, where he co-founded the Global Priorities Institute. MacAskill's influential books, "Doing Good Better" and "What We Owe the Future," have significantly shaped contemporary ethical discourse by advocating for evidence-based approaches to philanthropy and long-termism. Additionally, he co-founded the organizations Giving What We Can and 80,000 Hours, which guide individuals toward impactful career and donation choices. MacAskill’s contributions have made a lasting impact on both academic philosophy and practical ethics.
View Collection
Arianna Huffington's Book Recommendations
Arianna Huffington is the founder of The Huffington Post and Thrive Global, a company focused on wellness and productivity. She is a bestselling author and prominent speaker on the importance of sleep and managing stress. Arianna’s work emphasizes the importance of balance between professional success and personal well-being. Her book The Sleep Revolution has inspired a global movement to prioritize rest. She is considered one of the most influential women in media and business.
View CollectionFrequently Asked Questions
Explore Our Catalogue
Discover a world of knowledge through our extensive collection of book summaries.