Waking Up

In 'Waking Up,' Sam Harris explores the intersection of spirituality and science, challenging common beliefs about consciousness and the self. He argues for a secular approach to mindfulness and meditation, revealing how these practices can lead to profound insights into the nature of reality. Through a blend of personal anecdotes and philosophical inquiry, Harris invites readers to question their perceptions and dive deeper into their own minds. This guide to spiritual experience emphasizes the importance of waking up from the illusions created by thought and ego. Join Harris on a journey that promises not only to expand your understanding but also to transform your life.

By Sam Harris

Published: 2014

"The only way to learn about the nature of consciousness is to take a direct look at it."

Waking UpBook binding

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A guide to meditation as a rational spiritual practice informed by neuroscience and psychology considers how to learn from the examples of religious sages and saints from a secular and philosophical perspective without formally committing to religion.

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About the Author

S

Sam Harris

Sam Harris is a bestselling author, neuroscientist, and public intellectual known for his keen insights on philosophy, science, and religion. He is the author of several notable works, including 'The End of Faith,' which critiques religious dogma, 'Letter to a Christian Nation,' and 'Waking Up: A Guide to Spirituality Without Religion.' Harris's writing is characterized by its clarity and rationality, often blending rigorous scientific understanding with profound philosophical inquiry. He is also a co-founder of the influential 'Waking Up' app, where he explores mindfulness and meditation.

Book Details

Key information about the book.

Authors
Sam Harris
Published
September 2014
Publisher
Simon and Schuster
ISBN
1451636016
Language
English
Pages
256
Genres
Philosophy of MindMeditation TechniquesPhilosophySpiritual GrowthSpirituality and Religion

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The only way to learn about the nature of consciousness is to take a direct look at it.

Waking Up

By Sam Harris

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