When Panic Attacks
In 'When Panic Attacks', Dr. David D. Burns unveils the intricate mechanics of anxiety and its crippling effects on our lives. Through engaging anecdotes and practical techniques, he empowers readers to dismantle their fears and reclaim control. Discover the transformative power of cognitive therapy as Burns shares step-by-step strategies to address panic attacks and anxiety disorders. With a compassionate approach, he invites readers on a journey of self-discovery and resilience. Will you unlock the keys to your mental freedom?
By David D. Burns, M.D.
Published: 2007
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