Get Off Your "But" Book Summary

In 'Get Off Your "But"', motivational speaker Sean Stephenson challenges readers to confront their own excuses and limitations. Through compelling anecdotes and practical strategies, he empowers individuals to take control of their lives and pursue their dreams with fearless determination. As he shares his personal journey overcoming adversity, you'll be inspired to tackle your own 'buts' and embrace change. The book is a call to action, prompting you to reconsider what’s truly possible when you stop making excuses. Are you ready to break free from your self-imposed barriers and unlock your potential?

By Sean Stephenson

Published: 2009

"The only thing standing between you and your dreams is the 'but' that keeps holding you back."

Book Review of Get Off Your "But"

A hands-on guide for overcoming the forces of negativity and self-sabotage Written for the active, not passive participant, this book offers an inspiring program for overcoming big bumps in the road, eliminating excuses, ending insecurities, and standing up for happiness and success in life. Based on the author's personal story, clinical training and work as a therapist, and extensive experience speaking and teaching, Get Off Your "But" shows how to overcome excuses for emotional paralysis, build self-confidence at work and at home, and achieve a higher level of success in career and relationships.

Similar books you might like →

Showing 8 of 29 similar books

Similar Book Recommendations →

Meghan Markle's Book Recommendations

Meghan Markle, Duchess of Sussex, is an American actress, humanitarian, and author known for her role as Rachel Zane on the television series "Suits." After marrying Prince Harry in 2018, she became a prominent figure in the British royal family and an advocate for social justice and women's rights. In 2021, she published her first children's book, "The Bench," which explores the bond between fathers and sons through a mother's eyes. Markle's literary work reflects her commitment to storytelling and her passion for fostering empathy and understanding. Beyond literature, she co-founded the Archewell Foundation with Prince Harry to promote compassion and well-being globally.

Women Who LeadMemoirs and BiographiesInspiring ReadsParenting and Family

Alexandria Ocasio-Cortez's Book Recommendations

Alexandria Ocasio-Cortez, also known as AOC, is a U.S. Congresswoman representing New York's 14th district. She gained national attention after winning her seat in 2018 at the age of 29, making her one of the youngest women ever elected to Congress. Ocasio-Cortez is known for her progressive policies, advocating for issues such as Medicare for All, climate change action, and economic justice. She has become a prominent figure within the Democratic Party and uses social media to engage with constituents and the public. Her rise from grassroots activism to Congress has inspired many young people to get involved in politics.

PoliticsActivistSuccess Stories and Life Lessons

Abi Tyas Tunggal's Book Recommendations

Abi Tyas Tunggal is a distinguished author known for his impactful contributions to contemporary literature and digital content. He has garnered acclaim for his insightful storytelling and adept handling of complex themes, resonating with a diverse readership. Tunggal's work often explores the intersections of technology, society, and human experience, making him a prominent voice in modern narrative arts. Beyond his literary achievements, he is also recognized for his innovative use of digital platforms to engage with and expand his audience. Tunggal continues to influence the literary landscape with his thought-provoking and accessible writing.

Popular PicksCreativity and InnovationTechnology and Future

Cynthia Marshall's Book Recommendations

Cynthia Marshall is an acclaimed American author and business executive, known for her transformative leadership as the CEO of the Dallas Mavericks, where she became the first African American woman to lead an NBA team. Her remarkable journey and insights into corporate culture and diversity have deeply influenced her writing, particularly in her best-selling memoir "You’ve Been Chosen: Thriving Through the Unexpected." A trailblazer for inclusion and equity, Marshall's work extends beyond the court and boardroom, inspiring countless individuals through her motivational speaking and literary contributions. Her dedication to social justice and mentorship has earned her numerous awards and recognition in both the business and literary communities. Marshall continues to be a powerful voice advocating for change and empowerment through her writing and public engagements.

Women Who LeadMemoirs and BiographiesBusiness and LeadershipInspiring ReadsSuccess Stories and Life Lessons

Soman Chainani's Book Recommendations

Soman Chainani is a renowned author best known for his bestselling fantasy series, "The School for Good and Evil," which has been translated into multiple languages and adapted into a film by Netflix. He is a graduate of Harvard University, where he studied English and American Literature, and holds an MFA in Film from Columbia University. Chainani's work often explores themes of friendship, identity, and the nature of good and evil, captivating young adult readers worldwide. In addition to his achievements as a novelist, he has also received accolades for his work as a screenwriter and filmmaker. Chainani continues to be a significant figure in contemporary children's and young adult literature, inspiring a new generation of readers and writers.

Fantasy and Science FictionInspiring ReadsMemoirs and Biographies

David Cancel's Book Recommendations

David Cancel is a prominent entrepreneur and author best known for his influential work in the tech and startup communities. As the CEO and co-founder of Drift, a leading conversational marketing platform, he has revolutionized how businesses engage with their customers online. Cancel has also authored insightful books such as "Hypergrowth," which offers valuable strategies for scaling startups rapidly. His contributions extend beyond literature as he frequently shares his expertise through speaking engagements and his popular podcast, "Seeking Wisdom." David Cancel's innovative ideas and practical advice continue to inspire and guide entrepreneurs worldwide.

Business and LeadershipSuccess Stories and Life LessonsInspiring Reads

Ann Handley's Book Recommendations

Ann Handley is a renowned digital marketing pioneer and a Wall Street Journal bestselling author. She is the author of "Everybody Writes," a seminal guide on creating compelling content, and co-author of "Content Rules," which outlines effective content marketing strategies. As the Chief Content Officer at MarketingProfs, she has significantly influenced modern marketing practices. Handley is also a highly sought-after keynote speaker, known for her insights on digital content and marketing trends. Her work has empowered countless marketers to elevate their content creation and strategy efforts.

Business and LeadershipInspiring ReadsProductivity

Jessica Alba's Book Recommendations

Jessica Alba is an American actress, entrepreneur, and founder of The Honest Company, a consumer goods company focused on eco-friendly and non-toxic products. Alba gained fame as an actress, starring in films like Fantastic Four and Sin City, but has since transitioned into business, building Honest into a successful brand known for its commitment to sustainability and transparency. In addition to her business ventures, Alba is involved in philanthropy, particularly in areas related to children's health and environmental causes. Her work as an actress and entrepreneur has made her a role model for women in business.

Women Who LeadBusiness and LeadershipInspiring ReadsSuccess Stories and Life Lessons

Showing 8 of 27 related collections

The only thing standing between you and your dreams is the 'but' that keeps holding you back.

Get Off Your "But"

By Sean Stephenson