In 'Start Here Now,' Susan Piver invites readers to embark on a transformative journey of self-discovery and mindfulness. With a blend of personal anecdotes and practical advice, she empowers individuals to face their fears and embrace vulnerability. Each chapter reveals profound insights into the art of living fully in the present moment. Piver's compassionate approach encourages readers to cultivate resilience and deepen their connections with themselves and others. This thought-provoking guide is a call to action for anyone seeking purpose and clarity in a chaotic world.
By Susan Piver
Published: 2015
"The path to self-discovery begins with a single step: the courage to embrace who you truly are."
A concise, jargon-free guide to learning what Buddhist meditation is—and isn't—with advice on how to start a meditation practice If you want to meditate but have no idea where to begin, then best-selling author and Buddhist teacher Susan Piver is here to help. Her book Start Here Now contains everything you need to know in order to begin—and maintain—your own meditation practice. Piver covers a variety of essential topics such as: · What meditation is (and what it is not) · The three most common misconceptions about meditation · How to overcome obstacles that get in the way of your practice · The positive effects of meditation on relationships, creativity, and difficult emotions · Frequently asked questions Piver presents meditation as something more than the self-help technique du jour—it is a path to love, joy, and courage. This book contains two self-paced meditation programs to help you start here—now!
Showing 8 of 24 similar books
Andrew Huberman is a renowned neuroscientist and tenured professor at Stanford University, where he leads the Huberman Lab, focusing on brain function, behavior, and health. He has significantly contributed to the understanding of neural plasticity, particularly how the brain can change in response to experience and injury. Huberman is widely recognized for his engaging public science communication, which includes the popular "Huberman Lab" podcast that translates complex neuroscience topics into accessible insights for broad audiences. His research has been published in leading scientific journals, earning him numerous accolades and fostering a deeper public appreciation for neuroscience. Additionally, his work extends into practical applications, influencing fields such as mental health, vision restoration, and performance optimization.
Nassim Nicholas Taleb is a Lebanese-American author, scholar, and risk analyst, best known for his work on uncertainty, probability, and risk. His books, including The Black Swan and Antifragile, explore how rare and unpredictable events shape the world and how individuals and systems can become more resilient to shocks. Taleb’s insights on risk management have influenced fields ranging from finance to medicine, and he is known for his outspoken criticism of conventional wisdom. His ideas about randomness, decision-making, and the limitations of human knowledge have made him a leading thinker in modern economics and philosophy.
Cal Newport is a prominent computer science professor at Georgetown University and a bestselling author known for his influential work on productivity and deep work. His groundbreaking book, "Deep Work: Rules for Focused Success in a Distracted World," has garnered widespread acclaim for its insights into maximizing cognitive performance in a distraction-filled age. Newport's other notable works include "So Good They Can't Ignore You," which challenges conventional career advice, and "Digital Minimalism," which advocates for a more intentional approach to technology use. Through his books and popular blog, Newport has become a leading voice in the discussion of work habits and digital wellness. His research and writings continue to inspire individuals and organizations to rethink their approach to work and technology.
Julie Zhuo is a product design expert and author, best known for her work as the Vice President of Product Design at Facebook, where she played a key role in shaping the platform's user experience. Zhuo is also the author of the best-selling book The Making of a Manager, which offers insights into leadership and team management, especially for first-time managers. She is passionate about helping people navigate the complexities of leadership and product development. Since leaving Facebook, Zhuo has continued to focus on writing, advising, and mentoring leaders in the tech industry. Her expertise in design and management has made her a respected voice in Silicon Valley.
Susan Cain is a celebrated author and speaker best known for her groundbreaking work on the power of introversion. Her debut book, "Quiet: The Power of Introverts in a World That Can't Stop Talking," became a New York Times bestseller and has been translated into over 40 languages, significantly influencing how society views introversion and extroversion. Cain's impactful TED Talk on the same subject has garnered millions of views, further cementing her influence. She co-founded the Quiet Revolution, an initiative aimed at empowering introverts in various aspects of life. Cain's insightful contributions have sparked a global conversation about the strengths and needs of introverts, reshaping workplace dynamics and educational practices.
Tim Ferriss is a bestselling author, entrepreneur, and podcast host, best known for his book The 4-Hour Workweek, which advocates for designing a lifestyle of financial and personal freedom through efficiency and outsourcing. He has written several other books, including Tools of Titans and Tribe of Mentors, compiling lessons from interviews with high achievers across industries. Ferriss’s podcast, The Tim Ferriss Show, is one of the most popular in the world, where he interviews leaders and influencers about their habits, strategies, and personal development. He is known for his emphasis on productivity, health, and optimizing performance.
Graham Duncan is a celebrated author known for his profound exploration of human resilience and social justice. His debut novel, "Echoes of Silence," received critical acclaim for its poignant portrayal of marginalized communities and won the prestigious Man Booker Prize. Duncan's insightful essays on contemporary issues have been featured in leading literary magazines, cementing his reputation as a thought leader. He is also an advocate for literacy programs, dedicating his time to fostering reading initiatives in underserved areas. Duncan's work continues to inspire and challenge readers worldwide, making him a significant figure in modern literature.
Arianna Huffington is the founder of The Huffington Post and Thrive Global, a company focused on wellness and productivity. She is a bestselling author and prominent speaker on the importance of sleep and managing stress. Arianna’s work emphasizes the importance of balance between professional success and personal well-being. Her book The Sleep Revolution has inspired a global movement to prioritize rest. She is considered one of the most influential women in media and business.
Showing 8 of 9 related collections
“The path to self-discovery begins with a single step: the courage to embrace who you truly are.”
Start Here Now
By Susan Piver
Discover a world of knowledge through our extensive collection of book summaries.
Susan Piver is a bestselling author, speaker, and teacher known for her work in the fields of mindfulness and spiritual practice. She has written several acclaimed books, including "The Wisdom of a Broken Heart," "How Not to Be Afraid of Your Own Life," and "The Four Noble Truths of Love." Piver's writing is characterized by its accessibility, warmth, and practical guidance, making complex concepts in meditation and emotional well-being relatable to a broad audience. As the founder of the Open Heart Project, an online community dedicated to mindfulness, she actively promotes meditation as a tool for personal growth and resilience.
Key information about the book.
Buy on Amazon
Buy via BookShopSupport local bookstores: BookShop gives a portion of each sale to independent bookshops!
In "Women & Money," Suze Orman empowers women to take control of their financial destinies with insightful advice and practical strategies. Through personal anecdotes and expert tips, she dismantles the societal myths that often hinder women's financial confidence. Orman explores the emotional connections to money, urging readers to embrace their worth and create a secure future. With a blend of tough love and encouragement, she offers a roadmap to financial independence that resonates deeply. Discover how understanding your relationship with money can transform not just your finances, but your entire life.
In 'I Will Teach You to Be Rich, Second Edition,' Ramit Sethi provides a no-nonsense guide to mastering personal finance with a blend of humor and practicality. He challenges conventional money advice and introduces readers to a unique banking system for maximizing their savings. Through straightforward strategies, Sethi reveals how to automate finances and invest wisely for the long term. Each chapter brims with actionable tips that encourage readers to take control of their financial futures. With insights that delve deep into psychology and behavior, this book is a game-changer for anyone seeking to build real wealth.
In "Slow: Simple Living for a Frantic World," the author invites readers on a transformative journey towards tranquility in the chaos of modern life. Through practical insights and heartfelt anecdotes, the book unveils the power of slowing down, highlighting how mindfulness can reinvigorate our daily routines. Each chapter challenges the fast-paced grind, offering simplicity as a remedy for stress and burnout. As you turn the pages, you'll uncover profound strategies to foster deeper connections, both with yourself and the world around you. Are you ready to embrace a slower, more fulfilling way of living?
In 'Start with Why,' Simon Sinek reveals the secret behind inspiring leaders and organizations. He argues that successful individuals and companies focus on their 'why'—their core purpose—rather than their 'what' or 'how.' Through compelling examples, Sinek illustrates how a clear sense of purpose can drive innovation and loyalty. This book challenges readers to rethink their approach to leadership and influence. Are you ready to discover your own 'why' and transform your impact?
In "Radical Acceptance," Tara Brach invites readers on a transformative journey to embrace their true selves through the power of compassion and mindfulness. The book reveals how the relentless pursuit of perfection often leads to suffering and disconnection from our authentic selves. Through personal stories and practical exercises, Brach teaches techniques to cultivate deeper self-acceptance and break free from the shackles of self-judgment. As you navigate life's challenges, you'll discover that radical acceptance isn't about resignation but rather a powerful catalyst for genuine transformation. Are you ready to unlock the freedom that comes from fully embracing who you are?
Positive Parenting unveils transformative strategies for nurturing resilient, confident children through empathy and connection. This groundbreaking guide challenges conventional discipline methods, advocating for a supportive approach that fosters emotional intelligence and positive behavior. Readers will discover practical tools to strengthen family bonds and navigate the challenges of parenting with grace. Packed with real-life examples and actionable advice, the book empowers parents to create an environment where their children can thrive. Dive in to unlock the secrets of joyful, effective parenting that resonates through generations!
In 'The Little Big Things', Thomas J. Peters uncovers the extraordinary power of seemingly insignificant details that can transform organizations and inspire greatness. He argues that excellence lies in the small acts of service, leadership, and innovation that create lasting impact. By weaving together compelling anecdotes and actionable insights, Peters urges readers to embrace a culture of enthusiasm and creativity. This book challenges conventional wisdom and invites you to rethink what it means to succeed in business and life. Are you ready to discover how tiny changes can lead to monumental results?
In 'Waking Up,' Sam Harris explores the intersection of spirituality and science, challenging common beliefs about consciousness and the self. He argues for a secular approach to mindfulness and meditation, revealing how these practices can lead to profound insights into the nature of reality. Through a blend of personal anecdotes and philosophical inquiry, Harris invites readers to question their perceptions and dive deeper into their own minds. This guide to spiritual experience emphasizes the importance of waking up from the illusions created by thought and ego. Join Harris on a journey that promises not only to expand your understanding but also to transform your life.
Download our mobile app to enjoy your favorite books on the go. Get access to exclusive features, offline listening, and personalized recommendations.
