Start Here Now
In 'Start Here Now,' Susan Piver invites readers to embark on a transformative journey of self-discovery and mindfulness. With a blend of personal anecdotes and practical advice, she empowers individuals to face their fears and embrace vulnerability. Each chapter reveals profound insights into the art of living fully in the present moment. Piver's compassionate approach encourages readers to cultivate resilience and deepen their connections with themselves and others. This thought-provoking guide is a call to action for anyone seeking purpose and clarity in a chaotic world.
By Susan Piver
Published: 2015
"The path to self-discovery begins with a single step: the courage to embrace who you truly are."
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What Readers Say About This Book
A concise, jargon-free guide to learning what Buddhist meditation is—and isn't—with advice on how to start a meditation practice If you want to meditate but have no idea where to begin, then best-selling author and Buddhist teacher Susan Piver is here to help. Her book Start Here Now contains everything you need to know in order to begin—and maintain—your own meditation practice. Piver covers a variety of essential topics such as: · What meditation is (and what it is not) · The three most common misconceptions about meditation · How to overcome obstacles that get in the way of your practice · The positive effects of meditation on relationships, creativity, and difficult emotions · Frequently asked questions Piver presents meditation as something more than the self-help technique du jour—it is a path to love, joy, and courage. This book contains two self-paced meditation programs to help you start here—now!
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About the Author
Susan Piver
Susan Piver is a bestselling author, speaker, and teacher known for her work in the fields of mindfulness and spiritual practice. She has written several acclaimed books, including "The Wisdom of a Broken Heart," "How Not to Be Afraid of Your Own Life," and "The Four Noble Truths of Love." Piver's writing is characterized by its accessibility, warmth, and practical guidance, making complex concepts in meditation and emotional well-being relatable to a broad audience. As the founder of the Open Heart Project, an online community dedicated to mindfulness, she actively promotes meditation as a tool for personal growth and resilience.
Book Details
Key information about the book.
- Authors
- Susan Piver
- Published
- September 2015
- Publisher
- Shambhala Publications
- ISBN
- 1611802679
- Language
- English
- Pages
- 193
- Genres
- Self-HelpMindfulnessEmotional IntelligencePersonal GrowthMindful Living
Purchase Options
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Start Here Now
By Susan Piver
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