The Practicing Mind
In 'The Practicing Mind,' Thomas M. Sterner reveals the transformative power of mindfulness in the process of learning and mastery. He argues that our fixation on outcomes often hinders true progress, suggesting instead a focus on the practice itself. Through engaging anecdotes and practical exercises, Sterner illustrates how embracing curiosity and patience can lead to deeper skills and unparalleled satisfaction. The book invites readers to shift their perspective from results to the joy of improvement. Discover how a simple change in mindset can unlock your potential and enhance every aspect of your life!
By Thomas M. Sterner
Published: 2012
"The journey of mastery lies not in the destination but in the commitment to practice and the richness found in each moment."
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Examines the process of practice as it relates to learning, and shows that it can build discipline and clarity, and be a fulfilling process in and of itself.
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About the Author
Thomas M. Sterner
Thomas M. Sterner is a renowned author and expert in the field of mindfulness and personal development. Best known for his insightful works such as 'The Practicing Mind' and 'Fully Engaged', Sterner explores the transformative power of mindfulness and the importance of focusing on the present moment. His writing style is characterized by clarity and practical advice, making complex concepts accessible to a wide audience. With a background in music and a lifelong interest in the psychology of performance, he offers readers tools to enhance their focus, productivity, and overall well-being.
Book Details
Key information about the book.
- Authors
- Thomas M. Sterner
- Published
- January 2012
- Publisher
- New World Library
- ISBN
- 1608680908
- Language
- English
- Pages
- 170
- Genres
- MindfulnessPersonal GrowthHabit Formation
Purchase Options
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“The journey of mastery lies not in the destination but in the commitment to practice and the richness found in each moment.”
The Practicing Mind
By Thomas M. Sterner
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