Rich Roll's Book Recommendations
Rich Roll is an American ultra-endurance athlete, author, and podcast host, known for his transformation from a struggling lawyer battling addiction to becoming one of the fittest men in the world. Roll’s book Finding Ultra chronicles his journey toward sobriety and peak performance through plant-based nutrition and endurance sports. He is also the host of The Rich Roll Podcast, where he interviews thought leaders in health, fitness, and personal growth. Roll is a passionate advocate for plant-based living, wellness, and mental health. His story has inspired countless individuals to pursue healthier, more fulfilling lives.
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Finding Ultra, Revised and Updated Edition
Rich Roll
Peak Performance
Brad Stulberg, Steve Magness
Practicing the Power of Now
Eckhart Tolle
The Power of Now
Eckhart Tolle
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Andrew Huberman's Book Recommendations
Andrew Huberman is a renowned neuroscientist and tenured professor at Stanford University, where he leads the Huberman Lab, focusing on brain function, behavior, and health. He has significantly contributed to the understanding of neural plasticity, particularly how the brain can change in response to experience and injury. Huberman is widely recognized for his engaging public science communication, which includes the popular "Huberman Lab" podcast that translates complex neuroscience topics into accessible insights for broad audiences. His research has been published in leading scientific journals, earning him numerous accolades and fostering a deeper public appreciation for neuroscience. Additionally, his work extends into practical applications, influencing fields such as mental health, vision restoration, and performance optimization.
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Jason Khalipa's Book Recommendations
Jason Khalipa is a renowned CrossFit athlete and entrepreneur, best known for winning the 2008 CrossFit Games. He founded NCFIT, a global fitness company dedicated to promoting health and wellness through innovative gym facilities and online coaching. Khalipa is also an author, having penned "As Many Reps As Possible," which shares his philosophy on achieving success in both fitness and life. His contributions to the fitness community include pioneering new training methodologies and advocating for work-life balance. Khalipa's influence extends beyond the gym, as he inspires countless individuals to pursue their personal and professional goals with determination and perseverance.
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Jocko Willink's Book Recommendations
Jocko Willink is a retired Navy SEAL officer, renowned for his leadership during the Battle of Ramadi in the Iraq War, which earned him the Silver Star and Bronze Star. Transitioning from military service, he co-authored the best-selling book "Extreme Ownership: How U.S. Navy SEALs Lead and Win" with fellow SEAL Leif Babin, which has become a cornerstone in leadership and management literature. Willink has also written the "Way of the Warrior Kid" series, aimed at empowering young readers with principles of discipline and resilience. Additionally, he hosts the popular "Jocko Podcast," where he discusses leadership, discipline, and personal development. Willink's influence extends beyond literature through his Echelon Front leadership consultancy, helping organizations implement effective leadership strategies.
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Robin Arzón's Book Recommendations
Robin Arzón is the VP of Fitness Programming and Head of Instructors at Peloton, where she is known for her inspirational coaching and intense fitness sessions. A former lawyer turned ultramarathoner, Robin has become a leading voice in the fitness world. She is the author of Shut Up and Run, which motivates people to push their physical and mental limits. Robin is celebrated for her empowering messages of resilience and self-belief, encouraging people to take control of their health and fitness journeys. Her dynamic personality and energy have made her a favorite among Peloton users.
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Arianna Huffington's Book Recommendations
Arianna Huffington is the founder of The Huffington Post and Thrive Global, a company focused on wellness and productivity. She is a bestselling author and prominent speaker on the importance of sleep and managing stress. Arianna’s work emphasizes the importance of balance between professional success and personal well-being. Her book The Sleep Revolution has inspired a global movement to prioritize rest. She is considered one of the most influential women in media and business.
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Julie Rice's Book Recommendations
Julie Rice is an entrepreneur and co-founder of SoulCycle, a fitness company that revolutionized the boutique fitness industry with its high-energy, community-driven cycling classes. Rice played a key role in shaping the brand’s unique culture, which focuses on empowerment, inclusivity, and personal transformation. After stepping down from SoulCycle, Rice joined WeWork as Chief Brand Officer, where she helped develop the company’s community and wellness initiatives. She is also a partner at LifeShop, a venture capital firm focused on wellness brands. Rice’s work has made her a prominent figure in the health and wellness space.
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Christopher Sommer's Book Recommendations
Christopher Sommer is a distinguished author and gymnastics coach, renowned for his contributions to the field of physical fitness and athletic training. He is best known for his book "Building the Gymnastic Body," which has become an influential guide in the world of bodyweight strength training. Sommer's expertise stems from his extensive experience as a former US national team gymnastics coach. His work has inspired many to adopt gymnastic principles for overall fitness and well-being. Through his writings and coaching, Sommer has significantly impacted the fitness community, promoting a holistic approach to strength and flexibility.
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Adam Grant's Book Recommendations
Adam Grant is a renowned organizational psychologist and bestselling author, celebrated for his influential work on motivation and workplace dynamics. He is a professor at the Wharton School of the University of Pennsylvania, where he has been the youngest tenured professor and earned numerous teaching awards. Grant's books, including "Give and Take," "Originals," and "Think Again," have been translated into multiple languages and have topped bestseller lists worldwide. His research and insights are frequently featured in major media outlets, and he hosts the popular podcast "WorkLife." Through his writing and speaking, Grant has profoundly impacted the fields of psychology, business, and education.
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