What are the best Fitness books?

Some of the best Fitness books include The China Study: Revised and Expanded Edition, Undo It!, Kristen's Healthy Kitchen Recipes.

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Fitness Collections

Discover effective workout routines, nutrition plans, and strategies for achieving your fitness goals. Learn about the latest trends and research in exercise science and physical performance.

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Bryan Callen's Book Recommendations

Bryan Callen is a multifaceted American entertainer best known for his work as a comedian, actor, and podcast host. He gained recognition as one of the original cast members of the sketch comedy series "MADtv." Callen has co-authored the book "The Four-Hour Body" with Tim Ferriss, contributing his unique humor and insights to the best-selling fitness guide. He is also a prominent voice in the podcasting world, co-hosting the popular "The Fighter and The Kid" podcast. Beyond literature, Callen has made significant contributions to comedy through his stand-up specials and appearances in various television shows and films.

15 books

Joe De Sena's Book Recommendations

Joe De Sena is an American entrepreneur, author, and founder of Spartan Race, an international obstacle racing series that promotes physical fitness and endurance challenges. De Sena is passionate about helping people overcome mental and physical barriers, and Spartan has grown into a global movement with millions of participants. He is also the author of several books, including Spartan Up!, where he shares his philosophy on resilience, discipline, and living a purposeful life. De Sena continues to expand the Spartan brand with fitness programs, training camps, and events that inspire people to push their limits.

3 books

Christopher Sommer's Book Recommendations

Christopher Sommer is a distinguished author and gymnastics coach, renowned for his contributions to the field of physical fitness and athletic training. He is best known for his book "Building the Gymnastic Body," which has become an influential guide in the world of bodyweight strength training. Sommer's expertise stems from his extensive experience as a former US national team gymnastics coach. His work has inspired many to adopt gymnastic principles for overall fitness and well-being. Through his writings and coaching, Sommer has significantly impacted the fitness community, promoting a holistic approach to strength and flexibility.

2 books

Julie Rice's Book Recommendations

Julie Rice is an entrepreneur and co-founder of SoulCycle, a fitness company that revolutionized the boutique fitness industry with its high-energy, community-driven cycling classes. Rice played a key role in shaping the brand’s unique culture, which focuses on empowerment, inclusivity, and personal transformation. After stepping down from SoulCycle, Rice joined WeWork as Chief Brand Officer, where she helped develop the company’s community and wellness initiatives. She is also a partner at LifeShop, a venture capital firm focused on wellness brands. Rice’s work has made her a prominent figure in the health and wellness space.

4 books

Amelia Boone's Book Recommendations

Amelia Boone is a renowned American obstacle racer and ultrarunner, celebrated for her remarkable achievements in the sport. She has won multiple world championships, including the Spartan Race World Championship and the World's Toughest Mudder. Boone's compelling personal journey and resilience have inspired countless athletes and fitness enthusiasts. Though primarily known for her athletic prowess, Boone has also contributed to literature through insightful articles and motivational writings on endurance, mental toughness, and overcoming adversity. Her story continues to influence and empower individuals striving for excellence in both sports and life.

4 books

Charles Poliquin's Book Recommendations

Charles Poliquin was a renowned strength coach and author, widely recognized for his innovative approaches to strength training and conditioning. He authored several influential books, including "Poliquin Principles" and "Modern Trends in Strength Training," which have become essential resources for fitness professionals worldwide. Poliquin's methodologies, such as the "German Volume Training" program, have shaped contemporary strength training practices. Beyond his writing, he trained numerous Olympic and professional athletes, contributing significantly to their successes. His legacy lives on through the continued application of his training principles and the numerous practitioners he mentored.

9 books

Laird Hamilton's Book Recommendations

Laird Hamilton is an iconic American big-wave surfer renowned for revolutionizing the sport with his innovative techniques and fearless approach to conquering massive waves. Beyond his surfing prowess, he co-authored "Force of Nature: Mind, Body, Soul, And, Of Course, Surfing," blending practical fitness advice with philosophical insights, which garnered acclaim for its holistic approach to health and athleticism. Hamilton's contributions to literature also include promoting the benefits of a healthy lifestyle and inspiring readers to push their physical and mental limits. His work extends beyond the written word, as he continues to impact the world of extreme sports and fitness through various media and public speaking engagements. Laird Hamilton remains a towering figure in both the surfing community and the broader realm of sports literature.

5 books

Pavel Tsatsouline's Book Recommendations

Pavel Tsatsouline is a renowned fitness expert and former Soviet Special Forces instructor, widely credited with popularizing the use of kettlebells in the United States. He is the author of influential books such as "Enter the Kettlebell!" and "The Russian Kettlebell Challenge," which have revolutionized strength training worldwide. As the Chairman of StrongFirst, a global leader in strength education, Tsatsouline has developed comprehensive training programs that emphasize functional strength and endurance. His work has been instrumental in integrating Soviet training methodologies into Western fitness practices. Tsatsouline continues to inspire athletes and fitness enthusiasts through his innovative approach to strength and conditioning.

2 books

Rich Roll's Book Recommendations

Rich Roll is an American ultra-endurance athlete, author, and podcast host, known for his transformation from a struggling lawyer battling addiction to becoming one of the fittest men in the world. Roll’s book Finding Ultra chronicles his journey toward sobriety and peak performance through plant-based nutrition and endurance sports. He is also the host of The Rich Roll Podcast, where he interviews thought leaders in health, fitness, and personal growth. Roll is a passionate advocate for plant-based living, wellness, and mental health. His story has inspired countless individuals to pursue healthier, more fulfilling lives.

4 books

James Wilks's Book Recommendations

James Wilks is a renowned British author and advocate for plant-based nutrition, best known for his influential documentary "The Game Changers," which explores the benefits of a plant-based diet for athletes. A former professional mixed martial artist, Wilks leveraged his background in sports and nutrition to provide a compelling narrative that challenges conventional dietary norms. His work has significantly contributed to the global conversation on health, fitness, and sustainable eating. Beyond film, Wilks has also authored articles and given talks promoting holistic well-being and environmental consciousness. His contributions continue to inspire both the literary and health communities to reconsider the impact of their dietary choices.

5 books

Gabby Reece's Book Recommendations

Gabby Reece is a renowned American professional volleyball player, sports announcer, and fitness icon, best known for her athletic prowess and contributions to promoting a healthy lifestyle. Beyond her sports career, Reece co-authored the book "Big Girl in the Middle" with Karen Karbo, which offers an insightful look into her life and career, blending autobiography with motivational advice. She has also contributed to the literature on fitness and wellness through her work in fitness magazines and her co-authored book "My Foot Is Too Big for the Glass Slipper," where she shares candid reflections on marriage, motherhood, and maintaining a balanced life. As a public figure, Reece has become a prominent advocate for health, fitness, and women's empowerment, inspiring millions through her writing and public appearances. Her influence extends beyond the volleyball court, making her a significant voice in contemporary discussions about fitness and personal growth.

2 books

Robin Arzón's Book Recommendations

Robin Arzón is the VP of Fitness Programming and Head of Instructors at Peloton, where she is known for her inspirational coaching and intense fitness sessions. A former lawyer turned ultramarathoner, Robin has become a leading voice in the fitness world. She is the author of Shut Up and Run, which motivates people to push their physical and mental limits. Robin is celebrated for her empowering messages of resilience and self-belief, encouraging people to take control of their health and fitness journeys. Her dynamic personality and energy have made her a favorite among Peloton users.

9 books

Kelly Starrett's Book Recommendations

Kelly Starrett is a renowned physical therapist, coach, and author, best known for his contributions to the field of mobility and movement. He co-authored the groundbreaking book "Becoming a Supple Leopard," which has become a seminal text for athletes and fitness enthusiasts aiming to improve performance and prevent injury. Starrett's expertise extends beyond the written word; he is the founder of MobilityWOD, an online resource that provides daily mobility exercises and education. His work has revolutionized the way people approach physical fitness and rehabilitation. Additionally, he has co-authored other influential books, such as "Deskbound" and "Ready to Run," further cementing his status as a leading voice in the wellness community.

4 books

Jon Call's Book Recommendations

Jon Call, also known as "Jujimufu," is a social media personality, bodybuilder, and acrobat known for his unique blend of strength and flexibility. He gained viral fame for his impressive physical feats, including performing acrobatics while holding heavy weights. Call’s energetic personality and creative fitness routines have garnered him a large following on YouTube and Instagram, where he shares workout tips and motivational content. He has competed on America’s Got Talent and continues to inspire others to push the limits of physical fitness. His approach to fitness emphasizes fun, creativity, and discipline.

1 books

Art De Vany's Book Recommendations

Art De Vany is an American economist and fitness expert, best known for pioneering the concept of Evolutionary Fitness. His most significant literary contribution is the book "The New Evolution Diet," which combines insights from evolutionary biology with practical advice on diet and exercise. De Vany's work has influenced the Paleo movement, emphasizing natural and ancestral ways of living for optimal health. With a background in economics, he has also published research on complex systems and market dynamics. His interdisciplinary approach has made a lasting impact on both the fitness community and academic circles.

0 books

Terry Laughlin's Book Recommendations

Terry Laughlin was an influential swim coach and author, best known for revolutionizing swim training with his "Total Immersion" technique. His groundbreaking book, "Total Immersion: The Revolutionary Way to Swim Better, Faster, and Easier," has been translated into several languages and has sold over a quarter-million copies worldwide. Laughlin's innovative approach emphasized efficiency, grace, and mindfulness in swimming, making the sport more accessible to people of all skill levels. He also authored numerous articles and instructional materials, solidifying his legacy as a transformative figure in swimming education. Laughlin's work continues to inspire swimmers and coaches globally, promoting a philosophy of mindful and enjoyable swimming.

1 books

Ryan Flaherty's Book Recommendations

Ryan Flaherty is a performance coach and Senior Director of Performance at Nike, where he works with top athletes to improve their speed, strength, and overall performance. Flaherty is best known for developing the “Force Number” training methodology, which helps athletes optimize their performance by measuring power output. His innovative approach to training has made him a go-to expert for elite athletes across various sports, including NFL players and Olympians. Flaherty is also a speaker and advocate for using data-driven approaches to improve athletic performance and prevent injuries.

4 books

Jerzy Gregorek's Book Recommendations

Jerzy Gregorek is a Polish-born weightlifting champion, author, and personal trainer, best known for his book The Happy Body, which combines exercise, nutrition, and mindfulness for sustainable health. After immigrating to the U.S., Gregorek became a champion weightlifter and a sought-after fitness coach. His approach to fitness emphasizes balance, longevity, and happiness, helping people achieve their health goals without extreme methods. Gregorek’s philosophy is built on simplicity and consistency, making his approach accessible to people of all ages. His work has inspired many to adopt a healthier, more mindful lifestyle.

3 books

Dorian Yates's Book Recommendations

Dorian Yates, a British bodybuilding legend, is best known for his six consecutive Mr. Olympia titles from 1992 to 1997, which solidified his status as one of the greatest bodybuilders of all time. After retiring from competitive bodybuilding, Yates authored several influential books, including "Blood and Guts," which details his intense training philosophy and workout regimen. He has also contributed to the literature on fitness and nutrition through numerous articles and his autobiography, "From the Shadow," offering insights into his personal journey and professional career. Yates is celebrated for revolutionizing the approach to high-intensity training in bodybuilding. His work continues to inspire athletes and fitness enthusiasts around the globe.

1 books

Patrick Arnold's Book Recommendations

Patrick Arnold is a prolific American chemist and author widely recognized for his groundbreaking work in the field of nutritional supplements and performance-enhancing substances. He is often hailed as the "father of prohormones" for his innovative synthesis of Androstenedione, a compound that gained widespread attention in the athletic community. Beyond his scientific contributions, Arnold has authored numerous articles and papers that delve into the complexities of sports nutrition and chemistry. His insights have been instrumental in advancing the understanding of ergogenic aids and their effects. Arnold's work continues to influence both the scientific community and the broader public's approach to fitness and health.

3 books

Jimmy Chin's Book Recommendations

Jimmy Chin is an acclaimed professional climber, photographer, and filmmaker known for his extraordinary contributions to adventure storytelling. He co-directed the Academy Award-winning documentary "Free Solo," which chronicles Alex Honnold's harrowing ascent of El Capitan without ropes. Chin is also the author of the bestseller "There and Back: Photographs from the Edge," which showcases his stunning photography from some of the world's most remote and challenging environments. His work has been featured in National Geographic and other prestigious publications, earning him a reputation for capturing the spirit of exploration. Beyond his artistic achievements, Chin is celebrated for pushing the boundaries of human endurance and inspiring a global audience.

3 books

Jason Khalipa's Book Recommendations

Jason Khalipa is a renowned CrossFit athlete and entrepreneur, best known for winning the 2008 CrossFit Games. He founded NCFIT, a global fitness company dedicated to promoting health and wellness through innovative gym facilities and online coaching. Khalipa is also an author, having penned "As Many Reps As Possible," which shares his philosophy on achieving success in both fitness and life. His contributions to the fitness community include pioneering new training methodologies and advocating for work-life balance. Khalipa's influence extends beyond the gym, as he inspires countless individuals to pursue their personal and professional goals with determination and perseverance.

1 books

Jason Nemer's Book Recommendations

Jason Nemer is a renowned acro yoga practitioner and co-founder of AcroYoga International, a practice that blends acrobatics, yoga, and healing arts. He has significantly contributed to the global spread of acro yoga, promoting physical and mental well-being through his innovative techniques and teachings. Jason has authored numerous instructional materials and has been featured in various publications, sharing his expertise and passion for the discipline. His workshops and retreats attract participants from around the world, fostering a diverse and supportive community. Through his work, Jason Nemer has inspired countless individuals to explore the transformative power of acro yoga.

2 books

Arnold Schwarzenegger's Book Recommendations

Arnold Schwarzenegger, born in 1947 in Thal, Austria, is a multifaceted personality known for his achievements in bodybuilding, acting, and politics. He gained global fame as a seven-time Mr. Olympia champion, solidifying his status as a bodybuilding icon. Transitioning to Hollywood, he became a leading action star with iconic roles in films like "The Terminator" and "Predator." As the 38th Governor of California, serving from 2003 to 2011, he advocated for environmental initiatives and fiscal reform. Schwarzenegger is also a best-selling author, with notable works including his autobiography "Total Recall: My Unbelievably True Life Story," which offers insights into his diverse and impactful career.

4 books