Charles Poliquin's Book Recommendations

Charles Poliquin was a renowned strength coach and author, widely recognized for his innovative approaches to strength training and conditioning. He authored several influential books, including "Poliquin Principles" and "Modern Trends in Strength Training," which have become essential resources for fitness professionals worldwide. Poliquin's methodologies, such as the "German Volume Training" program, have shaped contemporary strength training practices. Beyond his writing, he trained numerous Olympic and professional athletes, contributing significantly to their successes. His legacy lives on through the continued application of his training principles and the numerous practitioners he mentored.

Charles Poliquin's Book Recommendations

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The 4-hour WorkweekBook binding

The 4-hour Workweek

Timothy Ferriss

The Checklist ManifestoBook binding

The Checklist Manifesto

Atul Gawande

The One ThingBook binding

The One Thing

Gary Keller, Jay Papasan

Bad ScienceBook binding

Bad Science

Ben Goldacre

59 SecondsBook binding

59 Seconds

Richard Wiseman

Complete Guide to Dumbbell TrainingBook binding

Complete Guide to Dumbbell Training

Frederick C. Hatfield, Josh Bryant, Josh Bryant MS

The Warrior DietBook binding

The Warrior Diet

Ori Hofmekler

Jailhouse StrongBook binding

Jailhouse Strong

Josh Bryant, Adam BenShea

Built to the HiltBook binding

Built to the Hilt

Josh Bryant

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