Robin Arzón's Book Recommendations
Robin Arzón is the VP of Fitness Programming and Head of Instructors at Peloton, where she is known for her inspirational coaching and intense fitness sessions. A former lawyer turned ultramarathoner, Robin has become a leading voice in the fitness world. She is the author of Shut Up and Run, which motivates people to push their physical and mental limits. Robin is celebrated for her empowering messages of resilience and self-belief, encouraging people to take control of their health and fitness journeys. Her dynamic personality and energy have made her a favorite among Peloton users.
Start Listening to Book Collection
Books in the Collection
Food
Mark Hyman
The Plant Paradox
Dr. Steven R. Gundry, MD
The Longevity Diet
Valter Longo
In Defence of Food
Michael Pollan
Wheat Belly
William Davis
The Blood Sugar Solution
Dr. Mark Hyman
How Not to Die
Michael Greger, M.D., FACLM, Gene Stone
The Whole30
Melissa Urban, Dallas Hartwig
The Omnivore's Dilemma
Michael Pollan
Explore
Explore more collections similar to Robin Arzón's Book Recommendations →
Darya Rose's Book Recommendations
Darya Rose is a celebrated author and neuroscientist known for her influential work in the field of nutrition and healthy living. She gained widespread acclaim for her book *Foodist: Using Real Food and Real Science to Lose Weight Without Dieting*, which offers a science-based approach to weight management and healthy eating. Rose holds a Ph.D. in neuroscience from the University of California, San Francisco, which lends credibility to her evidence-based recommendations. In addition to her writing, she is the creator of the popular blog Summer Tomato, where she shares insights on food, health, and lifestyle. Rose's work has inspired many to adopt more mindful and sustainable eating habits, making a significant impact on the wellness community.
View Collection
Andrew Huberman's Book Recommendations
Andrew Huberman is a renowned neuroscientist and tenured professor at Stanford University, where he leads the Huberman Lab, focusing on brain function, behavior, and health. He has significantly contributed to the understanding of neural plasticity, particularly how the brain can change in response to experience and injury. Huberman is widely recognized for his engaging public science communication, which includes the popular "Huberman Lab" podcast that translates complex neuroscience topics into accessible insights for broad audiences. His research has been published in leading scientific journals, earning him numerous accolades and fostering a deeper public appreciation for neuroscience. Additionally, his work extends into practical applications, influencing fields such as mental health, vision restoration, and performance optimization.
View Collection
Art De Vany's Book Recommendations
Art De Vany is an American economist and fitness expert, best known for pioneering the concept of Evolutionary Fitness. His most significant literary contribution is the book "The New Evolution Diet," which combines insights from evolutionary biology with practical advice on diet and exercise. De Vany's work has influenced the Paleo movement, emphasizing natural and ancestral ways of living for optimal health. With a background in economics, he has also published research on complex systems and market dynamics. His interdisciplinary approach has made a lasting impact on both the fitness community and academic circles.
View Collection
Aubrey Marcus's Book Recommendations
Aubrey Marcus is an influential entrepreneur, author, and podcaster, best known for founding Onnit, a health and wellness company dedicated to optimizing human performance. He authored the acclaimed book "Own the Day, Own Your Life," which offers practical advice on improving daily routines for overall well-being. Marcus's contributions to literature extend through his insightful podcasts and articles that delve into personal development, mental health, and holistic living. As a thought leader, he has inspired countless individuals to pursue a balanced and fulfilling life. His work continues to resonate with a global audience, promoting a message of self-empowerment and holistic health.
View Collection
Gabby Reece's Book Recommendations
Gabby Reece is a renowned American professional volleyball player, sports announcer, and fitness icon, best known for her athletic prowess and contributions to promoting a healthy lifestyle. Beyond her sports career, Reece co-authored the book "Big Girl in the Middle" with Karen Karbo, which offers an insightful look into her life and career, blending autobiography with motivational advice. She has also contributed to the literature on fitness and wellness through her work in fitness magazines and her co-authored book "My Foot Is Too Big for the Glass Slipper," where she shares candid reflections on marriage, motherhood, and maintaining a balanced life. As a public figure, Reece has become a prominent advocate for health, fitness, and women's empowerment, inspiring millions through her writing and public appearances. Her influence extends beyond the volleyball court, making her a significant voice in contemporary discussions about fitness and personal growth.
View Collection
Rich Roll's Book Recommendations
Rich Roll is an American ultra-endurance athlete, author, and podcast host, known for his transformation from a struggling lawyer battling addiction to becoming one of the fittest men in the world. Roll’s book Finding Ultra chronicles his journey toward sobriety and peak performance through plant-based nutrition and endurance sports. He is also the host of The Rich Roll Podcast, where he interviews thought leaders in health, fitness, and personal growth. Roll is a passionate advocate for plant-based living, wellness, and mental health. His story has inspired countless individuals to pursue healthier, more fulfilling lives.
View Collection
Gretchen Rubin's Book Recommendations
Gretchen Rubin is a bestselling author and happiness expert, best known for her books The Happiness Project and Better Than Before. She explores the science of habits, happiness, and human behavior, helping readers improve their everyday lives. Gretchen’s popular podcast, Happier with Gretchen Rubin, offers practical advice and personal anecdotes to cultivate a more joyful and meaningful life. Her work emphasizes small, daily changes that can lead to long-term well-being. She continues to be a sought-after speaker on topics of happiness and habit formation.
View Collection
Arianna Huffington's Book Recommendations
Arianna Huffington is the founder of The Huffington Post and Thrive Global, a company focused on wellness and productivity. She is a bestselling author and prominent speaker on the importance of sleep and managing stress. Arianna’s work emphasizes the importance of balance between professional success and personal well-being. Her book The Sleep Revolution has inspired a global movement to prioritize rest. She is considered one of the most influential women in media and business.
View Collection
Adam Grant's Book Recommendations
Adam Grant is a renowned organizational psychologist and bestselling author, celebrated for his influential work on motivation and workplace dynamics. He is a professor at the Wharton School of the University of Pennsylvania, where he has been the youngest tenured professor and earned numerous teaching awards. Grant's books, including "Give and Take," "Originals," and "Think Again," have been translated into multiple languages and have topped bestseller lists worldwide. His research and insights are frequently featured in major media outlets, and he hosts the popular podcast "WorkLife." Through his writing and speaking, Grant has profoundly impacted the fields of psychology, business, and education.
View CollectionDiscover books on Women
Explore our curated collection of book summaries across various genres. Gain knowledge quickly with our concise yet comprehensive summaries.
Start Listening
The Mike & Casey Show
Dive into captivating book discussions with our expert hosts