In 'Boundaries', Drs. Henry Cloud and John Townsend explore the essential concept of setting healthy limits in our lives. The book delves into how boundaries affect every aspect of our relationships, personal growth, and emotional well-being. Readers will discover practical guidelines for saying no without guilt, reclaiming their time, and establishing connections that nurture rather than drain them. Through real-life examples and actionable advice, it empowers individuals to take charge of their lives and cultivate fulfilling relationships. Are you ready to unlock the power of boundaries and transform your life?
By Henry Cloud, John Townsend
Published: 2017
""Boundaries aren't just about saying 'no.' They are about understanding our limits and knowing when to protect our space to foster genuine relationships and personal growth.""
Boundaries is the book that's helped over 2 million people learn when to say yes and know how to say no in order to take control of their lives. Does your life feel like it's out of control? Perhaps you feel like you have to say yes to everyone's requests. Maybe you find yourself readily taking responsibility for others' feelings and problems. Or perhaps you focus so much on being loving and unselfish that you've forgotten your own limits and limitations. Or maybe it's all of the above. In the New York Times bestseller, Boundaries, Drs. Henry Cloud and John Townsend help you learn when to say yes and know how to say no in order to take control of your life and set healthy, biblical boundaries with your spouse, children, friends, parents, co-workers, and even yourself. Now updated and expanded for the digital age, this book continues to help millions of people around the world answer these tough questions: Can I set limits and still be a loving person? What are legitimate boundaries? How do I effectively manage my digital life so that it doesn't control me? What if someone is upset or hurt by my boundaries? How do I answer someone who wants my time, love, energy, or money? Why do I feel guilty or afraid when I consider setting boundaries? How do boundaries relate to mutual submission within marriage? Aren't boundaries selfish? You don't have to let your life spiral out of control. Discover how boundaries make life better today Plus, check out Boundaries family collection of books dedicated to key areas of life - dating, marriage, raising kids, parenting teens, and leadership. Workbooks and Spanish editions are also available.
Showing 8 of 27 similar books
Andrew Huberman is a renowned neuroscientist and tenured professor at Stanford University, where he leads the Huberman Lab, focusing on brain function, behavior, and health. He has significantly contributed to the understanding of neural plasticity, particularly how the brain can change in response to experience and injury. Huberman is widely recognized for his engaging public science communication, which includes the popular "Huberman Lab" podcast that translates complex neuroscience topics into accessible insights for broad audiences. His research has been published in leading scientific journals, earning him numerous accolades and fostering a deeper public appreciation for neuroscience. Additionally, his work extends into practical applications, influencing fields such as mental health, vision restoration, and performance optimization.
Alexis Ohanian is an American entrepreneur, investor, and co-founder of Reddit, one of the world’s most popular social news and discussion platforms. Ohanian is also a prominent advocate for open internet and net neutrality, and he has invested in numerous startups through his venture capital firm, Initialized Capital. In addition to his work in tech, Ohanian is involved in philanthropy, supporting causes related to women’s rights, education, and social justice. He is married to tennis star Serena Williams, and together they advocate for gender equality and inclusive leadership. Ohanian’s influence in the tech world and his commitment to social impact have made him a respected figure in both business and activism.
Ray Dalio is the founder of Bridgewater Associates, one of the largest and most successful hedge funds in the world. He is also the author of the bestselling book Principles, where he outlines his philosophy on life, leadership, and investing. Ray is renowned for his unique approach to transparency, radical truth, and thoughtful disagreement within organizations. His insights into economics and investing have made him one of the most influential figures in the financial world. Dalio continues to be a thought leader in business, economics, and philanthropy.
Shonda Rhimes is an American television producer, screenwriter, and author, best known for creating hit shows like Grey’s Anatomy, Scandal, and How to Get Away with Murder. As one of the most powerful women in Hollywood, Rhimes has redefined the television landscape with her diverse storytelling and strong female characters. She has built an empire under her production company, Shondaland, and signed a groundbreaking deal with Netflix to produce exclusive content. Rhimes is also an advocate for diversity and inclusion in the entertainment industry, using her platform to push for greater representation on screen and behind the scenes.
Tom Peters is an American business management expert, author, and speaker, known for his groundbreaking work in the field of management and leadership. His book In Search of Excellence, co-authored with Robert Waterman, is widely considered one of the most influential business books of all time, highlighting the importance of innovation, customer service, and employee engagement in achieving business success. Peters is a fierce advocate for the human side of management, arguing that great businesses are built on strong relationships, a commitment to excellence, and a culture of innovation. He has written numerous books on leadership, management, and excellence, and his ideas have shaped the way many companies approach their business strategies. Peters is also a dynamic speaker, known for his energetic and provocative presentations that challenge conventional business thinking. His influence on modern management practices is profound, and he continues to be a leading voice in the business world, advocating for bold, human-centered leadership.
Anya Taylor-Joy is an acclaimed actress known for her captivating performances in film and television. She gained widespread recognition for her role as Beth Harmon in the critically acclaimed Netflix series "The Queen's Gambit," which earned her a Golden Globe Award for Best Actress. Taylor-Joy has also starred in notable films such as "The Witch," "Split," and "Emma," showcasing her versatility and depth as an actress. In addition to her acting career, she has been praised for her contributions to promoting diverse and complex female characters in modern storytelling. Her work continues to inspire audiences and set a high standard in the entertainment industry.
Ryan Hoover is the founder of Product Hunt, a popular platform where users discover and share new tech products, apps, and tools. Hoover started Product Hunt as a side project, which quickly grew into a thriving community for tech enthusiasts and entrepreneurs. The platform has helped launch countless startups and has become an essential resource for finding innovative products. In addition to Product Hunt, Hoover is an investor and writer, often sharing insights on startup culture and product development. His work has made him a key figure in the tech and startup ecosystems.
Alfred Lin is a venture capitalist and partner at Sequoia Capital, where he focuses on investments in consumer internet, enterprise, and mobile companies. Lin is known for his early investments in companies like Airbnb and DoorDash, helping them grow into major global brands. Before joining Sequoia, Lin was an executive at Zappos, where he worked closely with CEO Tony Hsieh to develop the company’s innovative culture and customer service model. Lin’s expertise in scaling businesses and his strategic vision have made him one of the most respected venture capitalists in Silicon Valley.
Showing 8 of 18 related collections
“"Boundaries aren't just about saying 'no.' They are about understanding our limits and knowing when to protect our space to foster genuine relationships and personal growth."”
Boundaries
By Henry Cloud, John Townsend
Discover a world of knowledge through our extensive collection of book summaries.
Henry Cloud is a clinical psychologist, author, and speaker known for his insightful works on personal development and mental health. With a unique blend of psychological expertise and practical advice, he has authored several notable books including "Boundaries: When to Say Yes, How to Say No to Take Control of Your Life," "The Cloud and Townsend Bible Study," and "Changes That Heal." His writing style is characterized by a clear, accessible approach that combines psychological principles with real-life application, making his work highly relatable and impactful.
John Townsend is a prolific author known for his engaging and accessible writing style, which appeals to both young readers and adults. He has published over 100 books across various genres, including fiction, non-fiction, and educational literature. Notable works include 'The Story of Simon', a heartfelt exploration of friendship and courage, and 'Mysteries of the World', which captivates readers with intriguing facts and compelling narratives. Townsend's ability to blend informative content with storytelling makes his work both entertaining and educational.
Key information about the book.
Buy on Amazon
Buy via BookShopSupport local bookstores: BookShop gives a portion of each sale to independent bookshops!
In "The Motivation Manifesto," Brendon Burchard unveils a powerful call to reclaim our personal freedom and unleash our fullest potential. Drawing on insights from psychology and personal development, he passionately argues that a life of meaning and purpose is within anyone's reach. Through a compelling mix of motivational wisdom and practical strategies, Burchard empowers readers to break free from fear and embrace their true desires. With each page, you'll find a challenge to shake off complacency and ignite the fire of ambition within you. Are you ready to transform your life and rewrite your destiny?
In 'Originals', Adam Grant explores the traits and habits of those who dare to challenge the status quo. He delves into the psychology behind innovation, revealing how creative thinkers cultivate ideas that can reshape industries. The book is packed with research-backed insights and compelling stories of nonconformists who made a difference. Grant's engaging narrative encourages readers to embrace their originality and take calculated risks. Will you be inspired to unleash your inner original and change the world?
In "Emotional Intelligence," Daniel Goleman unveils the crucial skills that go beyond IQ, fostering deeper connections and enhancing personal and professional success. He argues that emotional awareness and empathy can transform our interactions and decision-making, shaping a more fulfilling life. Through compelling anecdotes and groundbreaking research, Goleman reveals how mastering our emotions can lead to improved mental health and stronger relationships. Discover the surprising impact of emotional intelligence on leadership, teamwork, and everyday dilemmas. Are you ready to unlock the power within yourself and elevate your emotional mastery?
In "Raising an Emotionally Intelligent Child," John Gottman unveils the transformative power of emotional literacy in parenting. Through compelling anecdotes and groundbreaking research, he reveals how nurturing a child's emotional well-being can shape their future happiness and success. Discover practical strategies to help your child understand, express, and regulate their emotions, forging deeper connections and resilience. With insights that challenge traditional parenting methods, this book is a roadmap to fostering empathy and emotional intelligence in the next generation. Dive in to uncover the secrets of cultivating not just smart, but emotionally savvy, children!
In "Raising Boys to Be Good Men," author Steve Biddulph delves into the intricacies of nurturing young boys into compassionate and responsible adults. With insightful anecdotes and expert guidance, Biddulph challenges traditional notions of masculinity and offers a refreshing perspective on emotional intelligence. He emphasizes the vital role of fathers and male figures in shaping character, advocating for open dialogue and vulnerability. As he explores the impact of society on boys' development, he provides practical strategies for fostering empathy and resilience. This transformative guide promises to inspire parents and caregivers to raise boys who thrive—and ultimately, change the world for the better.
In 'The Courage to Be Disliked', renowned philosopher Ichiro Kishimi and psychologist Fumitake Koga present a transformative dialogue between a young man and a wise philosopher. They explore the concept of Alfred Adler's psychology, emphasizing that happiness is a choice and freedom comes from the courage to be oneself. The profound insights challenge conventional beliefs about identity, relationships, and the burden of past traumas. As they delve into the meaning of true self-acceptance, the narrative invites readers to confront their own insecurities and societal expectations. This engaging exchange sparks curiosity and inspires a new outlook on personal growth and fulfillment.
In 'Security Analysis,' Benjamin Graham and David Dodd unveil the timeless principles of value investing that have guided astute investors for decades. This sixth edition, with a foreword by Warren Buffett, emphasizes the importance of thorough financial analysis and prudent decision-making. Readers will discover powerful techniques to evaluate stocks and bonds through a deep understanding of intrinsic value and market psychology. Graham and Dodd's insights challenge conventional wisdom, encouraging a disciplined approach to investing. Whether you're a novice or a seasoned investor, this seminal work promises to revolutionize your financial strategy.
In 'Deep Survival,' Laurence Gonzales explores the thin line between life and death in extreme situations. Through gripping true stories of survival, he reveals the psychological and physical challenges faced by individuals when pushed to their limits. The book delves into the science of the brain's response to danger and how mindset can determine survival outcomes. Gonzales combines adventure narratives with deep insights, making readers question what it truly means to survive. Prepare to be captivated by tales of resilience that may just inspire your own survival instincts.
Download our mobile app to enjoy your favorite books on the go. Get access to exclusive features, offline listening, and personalized recommendations.
