Diet for a Small Planet
In 'Diet for a Small Planet', Frances Moore Lappé unveils the hidden connections between our food choices and the fate of the planet. She challenges conventional dietary habits, revealing how the way we eat can be a powerful catalyst for social and ecological change. With a focus on plant-based nutrition, Lappé presents compelling arguments about the environmental impact of meat consumption while offering practical alternatives. The book urges readers to rethink sustainability and take responsibility for their food consumption. Embrace a diet that not only nourishes the body but also nurtures the Earth, and discover how small changes can lead to monumental shifts in our global landscape.
By Frances Moore Lappé
Published: 1991
"Eating as if the Earth matters is a powerful act of hope; our plates can become instruments of change in the fight for a just and sustainable world."
Start Listening
What Readers Say About This Book
Encourages making changes in dietary patterns by explaining the ways in which plant protein compares favorably with meats and providing numerous recipes for inexpensive, meatless meals.
The Mike & Casey Show
Dive into captivating book discussions with our expert hosts
Key Points from Diet for a Small Planet
About the Author
Frances Moore Lappé
Frances Moore Lappé is an acclaimed American author and activist, best known for her groundbreaking work on food systems and social justice. Her most notable works include 'Diet for a Small Planet,' which has inspired generations to rethink their relationship with food and its impact on the environment, and 'EcoMind: Changing the Way We Think to Create the World We Want.' Lappé's writing style is characterized by a blend of persuasive narrative and rigorous research, aimed at empowering readers to engage critically with pressing global issues. Through her books, she encourages thoughtful examination of societal norms and advocates for sustainable practices.
Book Details
Key information about the book.
- Authors
- Frances Moore Lappé
- Published
- January 1991
- Publisher
- Random House Digital, Inc.
- ISBN
- 0345373669
- Language
- English
- Pages
- 524
- Genres
- Plant-Based DietsHealth and WellnessDiet and Nutrition
Purchase Options
Buy on Amazon
Buy via BookShopSupport local bookstores: BookShop gives a portion of each sale to independent bookshops!
Similar books you might like →
The Blue Zones
Dan Buettner
How Not to Die
Michael Greger, M.D., FACLM, Gene Stone
The Longevity Diet
Valter Longo
Becoming Vegan: Comprehensive Edition
Brenda Davis, Vesanto Melina
The Vegan Instant Pot Cookbook
Nisha Vora
Minimalist Baker's Everyday Cooking
Dana Shultz
Plants-Only Kitchen
Gaz Oakley
Happy Pear
David Flynn, Stephen Flynn
Vegan 100
Gaz Oakley
Oh She Glows Every Day
Angela Liddon
Vegan for Everybody
America's Test Kitchen
Hot for Food Vegan Comfort Classics
Lauren Toyota
Salt, Fat, Acid, Heat
Samin Nosrat
India: the World Vegetarian
Roopa Gulati
Vegetable Literacy
Deborah Madison
How to Eat
Nigella Lawson
Cooked
Michael Pollan
The Body Reset Diet
Harley Pasternak, M.Sc.
Super Natural Every Day
Heidi Swanson
The China Study: Revised and Expanded Edition
T. Colin Campbell, Thomas M. Campbell, II
The Reducetarian Solution
Brian Kateman
Plenty
Yotam Ottolenghi
Finding Ultra, Revised and Updated Edition
Rich Roll
The Forks Over Knives Plan
Alona Pulde, Matthew Lederman, Marah Stets, Darshana Thacker
The Vegan Starter Kit
Neal D Barnard
It's All Good
Gwyneth Paltrow, Julia Turshen
8 Weeks to Optimum Health
Andrew Weil, M.D.
Salt, Sugar, Fat
Michael Moss
The Happy Vegan
Russell Simmons, Chris Morrow
Intuitive Eating, 4th Edition
Evelyn Tribole, M.S., R.D., Elyse Resch, M.S., R.D., F.A.D.A.
Take your reading experience to the next level
Download our mobile app to enjoy your favorite books on the go. Get access to exclusive features, offline listening, and personalized recommendations.
Book Collections you might like →
Jocko Willink's Book Recommendations
Jocko Willink is a retired Navy SEAL officer, renowned for his leadership during the Battle of Ramadi in the Iraq War, which earned him the Silver Star and Bronze Star. Transitioning from military service, he co-authored the best-selling book "Extreme Ownership: How U.S. Navy SEALs Lead and Win" with fellow SEAL Leif Babin, which has become a cornerstone in leadership and management literature. Willink has also written the "Way of the Warrior Kid" series, aimed at empowering young readers with principles of discipline and resilience. Additionally, he hosts the popular "Jocko Podcast," where he discusses leadership, discipline, and personal development. Willink's influence extends beyond literature through his Echelon Front leadership consultancy, helping organizations implement effective leadership strategies.
View Collection
Jason Fung's Book Recommendations
Dr. Jason Fung is a renowned Canadian nephrologist and a leading expert in intermittent fasting and low carbohydrate diets. He is the author of several best-selling books, including "The Obesity Code" and "The Diabetes Code," which have significantly influenced the field of nutrition and metabolic health. Dr. Fung's work emphasizes the role of insulin in weight gain and metabolic diseases, advocating for dietary interventions as key solutions. His innovative approaches have helped countless individuals manage obesity and diabetes, earning him a global following. Beyond his writing, Dr. Fung frequently lectures and shares his expertise through various media platforms, contributing to a broader public understanding of health and wellness.
View Collection
David Sinclair's Book Recommendations
David Sinclair is an Australian biologist and professor at Harvard Medical School, known for his pioneering research in the field of aging and longevity. Sinclair's work focuses on understanding the biological mechanisms that drive aging and developing interventions to slow or reverse the process. His bestselling book Lifespan: Why We Age – and Why We Don’t Have To explores the latest advancements in anti-aging science and offers insights into how humans might extend their healthspan. Sinclair's research has led to breakthroughs in areas such as sirtuins, NAD+ metabolism, and cellular reprogramming. He is also the co-founder of several biotech companies, including Sirtris Pharmaceuticals and Life Biosciences, dedicated to translating aging research into practical treatments. Sinclair is a vocal advocate for taking a proactive approach to aging, promoting lifestyle changes and emerging therapies to delay age-related diseases. His work has made him a leading figure in the longevity movement, influencing both scientific and public discourse on the future of health.
View Collection
Earthling Ed's Book Recommendations
Earthling Ed, whose real name is Ed Winters, is a prominent British animal rights activist, author, and public speaker. Known for his compelling advocacy, he co-founded Surge, a non-profit organization dedicated to ending animal exploitation. Ed's literary contributions include his influential book "This is Vegan Propaganda: (And Other Lies the Meat Industry Tells You)," which challenges the ethics of animal agriculture and promotes veganism. He is also known for his educational outreach, engaging in debates and discussions to raise awareness about animal rights. Through his work, Earthling Ed has become a leading voice in the global vegan movement.
View Collection
Robin Arzón's Book Recommendations
Robin Arzón is the VP of Fitness Programming and Head of Instructors at Peloton, where she is known for her inspirational coaching and intense fitness sessions. A former lawyer turned ultramarathoner, Robin has become a leading voice in the fitness world. She is the author of Shut Up and Run, which motivates people to push their physical and mental limits. Robin is celebrated for her empowering messages of resilience and self-belief, encouraging people to take control of their health and fitness journeys. Her dynamic personality and energy have made her a favorite among Peloton users.
View Collection
Gaz Oakley's Book Recommendations
Gaz Oakley is a celebrated vegan chef and author, renowned for his innovative approach to plant-based cuisine. He has penned several successful cookbooks, including "Vegan 100" and "Plants Only Kitchen," which have inspired countless individuals to embrace veganism through creative and accessible recipes. Oakley's work has garnered a substantial following, both through his books and his YouTube channel, Avant-Garde Vegan, where he shares cooking tutorials and lifestyle tips. His contributions to literature and social media have significantly advanced the popularity and understanding of vegan cooking. Oakley continues to be a prominent voice in the culinary world, advocating for sustainable and ethical eating habits.
View Collection
James Cameron's Book Recommendations
James Cameron is a Canadian filmmaker, environmentalist, and deep-sea explorer, best known for directing some of the highest-grossing films of all time, including Titanic and Avatar. Cameron is renowned for pushing the boundaries of filmmaking technology, particularly with his use of CGI and 3D in films like Avatar. He is also a passionate advocate for environmental sustainability and ocean exploration, having conducted deep-sea expeditions and producing documentaries about the environment. Cameron’s visionary approach to filmmaking and his commitment to environmental causes have made him one of the most influential figures in Hollywood and beyond.
View Collection
Arianna Huffington's Book Recommendations
Arianna Huffington is the founder of The Huffington Post and Thrive Global, a company focused on wellness and productivity. She is a bestselling author and prominent speaker on the importance of sleep and managing stress. Arianna’s work emphasizes the importance of balance between professional success and personal well-being. Her book The Sleep Revolution has inspired a global movement to prioritize rest. She is considered one of the most influential women in media and business.
View Collection“Eating as if the Earth matters is a powerful act of hope; our plates can become instruments of change in the fight for a just and sustainable world.”
Diet for a Small Planet
By Frances Moore Lappé
Frequently Asked Questions
Explore Our Catalogue
Discover a world of knowledge through our extensive collection of book summaries.