Sadia Badiei's Book Recommendations
Sadia Badiei is a renowned dietitian and author, best known for her influential blog, Pick Up Limes, which promotes plant-based nutrition and wellness. With a background in dietetics, she has successfully translated her expertise into accessible, science-based advice that has garnered a global following. Her YouTube channel, also named Pick Up Limes, boasts millions of subscribers who are drawn to her approachable recipes and holistic health tips. Sadia has also contributed to the field through public speaking engagements and collaborations with other health professionals. Her work emphasizes the importance of mindful eating and sustainable living, making her a significant voice in contemporary nutrition literature.
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Books in the Collection
How To Win Friends and Influence People
Dale Carnegie
Never Split the Difference
Chris Voss, Tahl Raz
The Hidden Life of Trees
Peter Wohlleben
A New Earth
Eckhart Tolle
우리아이 첫 해외여행
전혜원
Becoming Vegan: Comprehensive Edition
Brenda Davis, Vesanto Melina
The Compound Effect
Darren Hardy
The Big Leap
Gay Hendricks
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Michael Pollan's Book Recommendations
Michael Pollan is a renowned American author and journalist, celebrated for his insightful explorations of food, agriculture, and human culture. His groundbreaking book, "The Omnivore's Dilemma," published in 2006, critically examines the complexities of the modern food industry and has become a seminal work in food studies. Pollan's engaging narrative style and thorough research have earned him a place on The New York Times Best Seller list multiple times. In addition to his literary contributions, he is also a professor of journalism at the University of California, Berkeley. Pollan's work continues to influence public discourse on sustainable eating and the ethical implications of food choices.
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Darya Rose's Book Recommendations
Darya Rose is a celebrated author and neuroscientist known for her influential work in the field of nutrition and healthy living. She gained widespread acclaim for her book *Foodist: Using Real Food and Real Science to Lose Weight Without Dieting*, which offers a science-based approach to weight management and healthy eating. Rose holds a Ph.D. in neuroscience from the University of California, San Francisco, which lends credibility to her evidence-based recommendations. In addition to her writing, she is the creator of the popular blog Summer Tomato, where she shares insights on food, health, and lifestyle. Rose's work has inspired many to adopt more mindful and sustainable eating habits, making a significant impact on the wellness community.
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Andrew Huberman's Book Recommendations
Andrew Huberman is a renowned neuroscientist and tenured professor at Stanford University, where he leads the Huberman Lab, focusing on brain function, behavior, and health. He has significantly contributed to the understanding of neural plasticity, particularly how the brain can change in response to experience and injury. Huberman is widely recognized for his engaging public science communication, which includes the popular "Huberman Lab" podcast that translates complex neuroscience topics into accessible insights for broad audiences. His research has been published in leading scientific journals, earning him numerous accolades and fostering a deeper public appreciation for neuroscience. Additionally, his work extends into practical applications, influencing fields such as mental health, vision restoration, and performance optimization.
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Mark Hyman's Book Recommendations
Dr. Mark Hyman is a leading physician in functional medicine, advocating for using food as medicine to combat chronic disease. He has written numerous bestselling books, including Food: What the Heck Should I Eat?, focusing on nutrition and wellness. Dr. Hyman is the founder of The UltraWellness Center and has appeared frequently on television as an expert in health and wellness. He is also a senior advisor for the Cleveland Clinic’s Center for Functional Medicine. His work champions holistic health and lifestyle changes.
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Dan Engle's Book Recommendations
Dan Engle is a renowned psychiatrist and author recognized for his pioneering work in integrative psychiatry, neurocognitive restoration, and peak performance medicine. He has made significant contributions through his book "The Concussion Repair Manual," which provides a comprehensive guide to recovering from traumatic brain injuries. Engle's expertise extends beyond traditional medicine, incorporating holistic approaches and cutting-edge therapies to promote mental health and wellness. He is also a sought-after speaker and consultant, sharing his insights on brain health and personal transformation globally. Engle's work continues to influence and inspire both medical professionals and those seeking to optimize their cognitive and emotional well-being.
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