In 'Emotional Equations,' Chip Conley presents a groundbreaking approach to understanding and managing our emotions. Using simple mathematical formulas, he reveals how to transform complex feelings into manageable equations, offering readers practical tools for emotional clarity. The book blends personal anecdotes with psychological insights, making the case that our emotions can be understood like a science. Conley invites readers to rethink their emotional responses, encouraging a journey towards greater self-awareness and resilience. Discover how to decode your feelings and elevate your emotional intelligence in this innovative guide.
By Chip Conley
Published: 2013
"Emotions are not just feelings; they are the complex equations that shape our lives and define our experiences."
“An invaluable operating manual,” says Tony Hsieh, Zappos CEO and author of Delivering Happiness. Using brilliantly simple logic that illuminates the universal truths in common emotional challenges, popular motivational speaker and bestselling author Chip Conley has written “a fresh, original guide to an authentic and fulfilling life.”* With a foreword by Tony Hsieh, CEO of Zappos and author of Delivering Happiness When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love - Fear) to help him focus on the variables in life that he could handle, rather than dwelling on the parts he couldn’t, such as the bad economy, death, and taxes. Using brilliantly simple logic that illuminates the universal truths in common emotional challenges, Emotional Equations offers a way to identify the elements in our lives that we can change, those we can’t, and how to better understand our emotions so they can help us . . . rather than hurt us. Equations like “Despair = Suffering - Meaning” and “Happiness = Wanting What You Have ÷ Having What You Want” have been reviewed for mathematical and psychological accuracy by experts. Now Conley tells his own comeback story and those of other resilient people and inspiring role models who have worked through emotional equations in their own lives. Emotional Equations arms you with practical strategies for turbulent times.
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“Emotions are not just feelings; they are the complex equations that shape our lives and define our experiences.”
Emotional Equations
By Chip Conley
Discover a world of knowledge through our extensive collection of book summaries.
Chip Conley is a renowned author, speaker, and hospitality entrepreneur recognized for his innovative contributions to the business world. As the founder of Joie de Vivre Hospitality, Conley transformed the landscape of boutique hotels, emphasizing the importance of emotional intelligence in the workplace. He is the author of several influential books, including "Peak: How Great Companies Get Their Mojo from Maslow" and "Emotional Equations: Simple Steps for Finding Happiness in an Upside-Down World." Conley’s writing style combines personal anecdotes with practical insights, often drawing from psychological principles to inspire leaders and entrepreneurs in creating meaningful workplaces. He is a frequent speaker at business conferences and has contributed to various publications, making him a prominent thought leader in the fields of business and personal development.
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