Super Genes
"Super Genes" delves into the revolutionary concept that our genes are not our destiny; rather, they can be influenced by our lifestyle and environment. Deepak Chopra and Rudolph E. Tanzi reveal how mindfulness, nutrition, and emotional well-being can activate our super genes, unlocking our potential for optimal health and longevity. The authors combine cutting-edge science with practical wisdom, inspiring readers to take charge of their genetic expression. This transformative journey challenges conventional beliefs, promoting a deeper connection between mind and body. Discover how to harness your innate capabilities and rewrite your biological narrative!
By Deepak Chopra, M.D., Rudolph E. Tanzi, Ph.D.
Published: 2017
"You have the power to shape your own destiny, for your genes are not your fate; they are the blueprint of your potential."
Start Listening
What Readers Say About This Book
The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled. "You are not simply the sum total of the genes you were born with," writes Deepak Chopra and Rudy Tanzi. "You are the user and controller of your genes, the author of your biological story. No prospect in self-care is more exciting." Learning how to shape your gene activity is at the heart of this exciting and eagerly-anticipated book from the bestselling duo behind Super Brain, which became a nationwide hit on public television. For decades medical science has believed that genes determined our biological destiny. Now the new genetics has changed that assumption forever. You will always have the genes you were born with, but genes are dynamic, responding to everything we think, say, and do. Suddenly they've become our strongest allies for personal transformation. When you make lifestyle choices that optimize how your genes behave, you can reach for a state of health and fulfillment undreamed of even a decade ago. The impact on prevention, immunity, diet, aging, and chronic disorders is unparalleled.
The Mike & Casey Show
Dive into captivating book discussions with our expert hosts
Key Points from Super Genes
About the Authors
Deepak Chopra, M.D.
Deepak Chopra, M.D., is a renowned author, speaker, and pioneer in the fields of mind-body medicine and personal transformation. With more than 90 books to his name, including notable works such as 'The Seven Spiritual Laws of Success,' 'Ageless Body, Timeless Mind,' and 'The Healing Self,' Chopra combines Eastern philosophy with Western medicine to promote holistic wellness. His writing is characterized by a blend of science and spirituality, aiming to empower readers to achieve greater consciousness and well-being. Chopra's work has been translated into over 43 languages, and he continues to influence millions through his teachings, workshops, and online courses.
Rudolph E. Tanzi, Ph.D.
Rudolph E. Tanzi, Ph.D., is a prominent neuroscientist and author known for his groundbreaking research in Alzheimer's disease and neurodegeneration. He serves as the Joseph P. and Rose F. Kennedy Professor of Neurology at Harvard University and is the director of the Genetics and Aging Research Unit at Massachusetts General Hospital. Dr. Tanzi is co-author of the acclaimed book 'Decoding Darkness: The Search for the Genetic Causes of Alzheimer's Disease', which provides insight into the complexities of brain science and offers hope for the future of Alzheimer's research. His writing style is characterized by a clear and engaging narrative, making complex scientific concepts accessible to a general audience. Through his work, Dr. Tanzi aims to educate and inspire readers about the potential for advancements in understanding and treating neurodegenerative diseases.
Book Details
Key information about the book.
- Authors
- Deepak Chopra, M.D., Rudolph E. Tanzi, Ph.D.
- Published
- February 2017
- Publisher
- Harmony
- ISBN
- 0804140154
- Language
- English
- Pages
- 338
- Genres
- Healthy AgingMental HealthMeditation and MindfulnessDiet and NutritionMindfulnessHealth and Wellness
Purchase Options
Buy on Amazon
Buy via BookShopSupport local bookstores: BookShop gives a portion of each sale to independent bookshops!
Similar books you might like →
The Art of Simple Living
Shunmyo Masuno
Ikigai
Héctor García, Francesc Miralles
The UltraMind Solution
Mark Hyman
The Monk Who Sold His Ferrari
Robin Sharma
The Whole 9 Months
Jennifer Lang, MD, Dana Angelo White, MS, RD
The Mindful Child
Susan Kaiser Greenland
Why Buddhism is True
Robert Wright
10% Happier Revised Edition
Dan Harris
Mindfulness, 25th anniversary edition
Ellen J. Langer
Zen Mind, Beginner's Mind
Shunryū Suzuki
The Art of Happiness
Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho, Howard C. Cutler
Why Meditate
Matthieu Ricard
Altered Traits
Daniel Goleman, Richard J. Davidson
Breath
James Nestor
Train Your Mind, Change Your Brain
Sharon Begley
A Path with Heart
Jack Kornfield
Be Here Now
Ram Dass
Notes on a Nervous Planet
Matt Haig
The Inner Gym
Light Watkins
Zen Bow, Zen Arrow
John Stevens
Daily Enlightenments
Nathalie W Herrman
A Mind at Home with Itself
Stephen Mitchell, Byron Katie
Awakening Joy
James Baraz, Shoshana Alexander
Mindfulness in Plain English
Henepola Gunaratana, Bhante Gunaratana
8 Weeks to Optimum Health
Andrew Weil, M.D.
The Miracle of Mindfulness
Thich Nhat Hanh
Awake in the Wild
Mark Coleman
Zen Mind, Zen Horse
Allan J. Hamilton
Trauma: The Invisible Epidemic
Paul Conti
Take your reading experience to the next level
Download our mobile app to enjoy your favorite books on the go. Get access to exclusive features, offline listening, and personalized recommendations.
Book Collections you might like →
Meghan Markle's Book Recommendations
Meghan Markle, Duchess of Sussex, is an American actress, humanitarian, and author known for her role as Rachel Zane on the television series "Suits." After marrying Prince Harry in 2018, she became a prominent figure in the British royal family and an advocate for social justice and women's rights. In 2021, she published her first children's book, "The Bench," which explores the bond between fathers and sons through a mother's eyes. Markle's literary work reflects her commitment to storytelling and her passion for fostering empathy and understanding. Beyond literature, she co-founded the Archewell Foundation with Prince Harry to promote compassion and well-being globally.
View Collection
Michael Pollan's Book Recommendations
Michael Pollan is a renowned American author and journalist, celebrated for his insightful explorations of food, agriculture, and human culture. His groundbreaking book, "The Omnivore's Dilemma," published in 2006, critically examines the complexities of the modern food industry and has become a seminal work in food studies. Pollan's engaging narrative style and thorough research have earned him a place on The New York Times Best Seller list multiple times. In addition to his literary contributions, he is also a professor of journalism at the University of California, Berkeley. Pollan's work continues to influence public discourse on sustainable eating and the ethical implications of food choices.
View Collection
Dave Elitch's Book Recommendations
Dave Elitch is a renowned drummer and educator, best known for his dynamic and innovative drumming techniques. Though primarily celebrated for his contributions to the music industry, Elitch has authored several influential articles and educational materials on drumming, solidifying his reputation as a thought leader in the field. His work has been featured in prestigious music publications, where he shares his insights on rhythm, technique, and the art of performance. Elitch's dedication to teaching has also led him to conduct masterclasses worldwide, inspiring a new generation of drummers. His contributions have significantly impacted both the practical and theoretical aspects of modern drumming.
View Collection
Darya Rose's Book Recommendations
Darya Rose is a celebrated author and neuroscientist known for her influential work in the field of nutrition and healthy living. She gained widespread acclaim for her book *Foodist: Using Real Food and Real Science to Lose Weight Without Dieting*, which offers a science-based approach to weight management and healthy eating. Rose holds a Ph.D. in neuroscience from the University of California, San Francisco, which lends credibility to her evidence-based recommendations. In addition to her writing, she is the creator of the popular blog Summer Tomato, where she shares insights on food, health, and lifestyle. Rose's work has inspired many to adopt more mindful and sustainable eating habits, making a significant impact on the wellness community.
View Collection
Naval Ravikant's Book Recommendations
Naval Ravikant is an entrepreneur, angel investor, and philosopher, best known as the co-founder of AngelList, a platform that connects startups with investors. Ravikant is a prolific thinker and writer on topics such as startups, investing, and personal well-being, sharing his wisdom through essays, podcasts, and social media. He has invested in over 100 companies, including Uber, Twitter, and Yammer, making him one of Silicon Valley’s most successful angel investors. Ravikant is also known for his philosophical musings on wealth, happiness, and the meaning of life, which have garnered him a large and dedicated following.
View Collection
Steve Jobs's Book Recommendations
Steve Jobs was an American entrepreneur, inventor, and co-founder of Apple Inc., known for revolutionizing the personal computing, music, and smartphone industries. Jobs’ vision for technology was focused on simplicity, innovation, and user experience, leading to the development of iconic products like the Macintosh, iPod, iPhone, and iPad. He also co-founded Pixar Animation Studios, which became one of the most successful animation companies in the world. Jobs’ influence extended beyond technology, shaping the way people interact with media, communication, and design. His legacy as a visionary leader and innovator continues to impact industries around the globe.
View Collection
Andrew Huberman's Book Recommendations
Andrew Huberman is a renowned neuroscientist and tenured professor at Stanford University, where he leads the Huberman Lab, focusing on brain function, behavior, and health. He has significantly contributed to the understanding of neural plasticity, particularly how the brain can change in response to experience and injury. Huberman is widely recognized for his engaging public science communication, which includes the popular "Huberman Lab" podcast that translates complex neuroscience topics into accessible insights for broad audiences. His research has been published in leading scientific journals, earning him numerous accolades and fostering a deeper public appreciation for neuroscience. Additionally, his work extends into practical applications, influencing fields such as mental health, vision restoration, and performance optimization.
View Collection
Janet Mock's Book Recommendations
Janet Mock is an acclaimed writer, director, and transgender rights activist known for her groundbreaking memoir, "Redefining Realness," which became a New York Times bestseller. She followed this with "Surpassing Certainty," further cementing her voice in contemporary literature. Mock's work has not only highlighted her own journey but also brought vital visibility to the transgender community. In addition to her literary achievements, she has made significant contributions to television, notably as a writer, director, and producer for the series "Pose." Through her multifaceted career, Mock has become a powerful advocate for LGBTQ+ rights and an influential figure in modern storytelling.
View Collection
Joe Rogan's Book Recommendations
Joe Rogan is a multifaceted American entertainer known primarily for his work as a comedian, podcast host, and commentator. He gained widespread recognition through his immensely popular podcast, "The Joe Rogan Experience," which has featured in-depth conversations with a diverse array of guests, including scientists, celebrities, and politicians. Though not primarily known for literature, Rogan has contributed to the field with his thought-provoking discussions that often explore philosophical and intellectual ideas. Additionally, he has authored the book "Mastering the Rubber Guard," which delves into Brazilian Jiu-Jitsu techniques, showcasing his expertise in martial arts. Rogan's influence extends beyond traditional media, impacting contemporary discourse through his unique blend of humor, curiosity, and critical thinking.
View Collection
Russell Brand's Book Recommendations
Russell Brand is a British comedian, actor, author, and activist, known for his outspoken views on politics, spirituality, and mental health. Brand initially gained fame as a stand-up comedian and actor in films like Forgetting Sarah Marshall and Get Him to the Greek. In recent years, he has shifted his focus to activism and personal development, exploring topics like addiction recovery, mindfulness, and social justice through his books and podcast Under the Skin. Brand is a passionate advocate for mental health awareness and social change, using his platform to challenge the status quo and promote healing and empowerment.
View Collection
David Sinclair's Book Recommendations
David Sinclair is an Australian biologist and professor at Harvard Medical School, known for his pioneering research in the field of aging and longevity. Sinclair's work focuses on understanding the biological mechanisms that drive aging and developing interventions to slow or reverse the process. His bestselling book Lifespan: Why We Age – and Why We Don’t Have To explores the latest advancements in anti-aging science and offers insights into how humans might extend their healthspan. Sinclair's research has led to breakthroughs in areas such as sirtuins, NAD+ metabolism, and cellular reprogramming. He is also the co-founder of several biotech companies, including Sirtris Pharmaceuticals and Life Biosciences, dedicated to translating aging research into practical treatments. Sinclair is a vocal advocate for taking a proactive approach to aging, promoting lifestyle changes and emerging therapies to delay age-related diseases. His work has made him a leading figure in the longevity movement, influencing both scientific and public discourse on the future of health.
View Collection
Ryan Hoover's Book Recommendations
Ryan Hoover is the founder of Product Hunt, a popular platform where users discover and share new tech products, apps, and tools. Hoover started Product Hunt as a side project, which quickly grew into a thriving community for tech enthusiasts and entrepreneurs. The platform has helped launch countless startups and has become an essential resource for finding innovative products. In addition to Product Hunt, Hoover is an investor and writer, often sharing insights on startup culture and product development. His work has made him a key figure in the tech and startup ecosystems.
View Collection
Melinda Gates's Book Recommendations
Melinda Gates is a prominent philanthropist, businesswoman, and author known for her groundbreaking work in global health and education. She co-founded the Bill & Melinda Gates Foundation, which has become one of the world's largest private charitable organizations. In 2019, she published her acclaimed book "The Moment of Lift: How Empowering Women Changes the World," which explores the transformative power of women's empowerment. Gates is also recognized for her advocacy in promoting gender equality and her efforts to address social issues such as poverty and access to healthcare. Her work has earned her numerous accolades and a prominent place in the discourse on global development and social justice.
View Collection
Ellen DeGeneres's Book Recommendations
Ellen DeGeneres is an acclaimed American comedian, television host, actress, and writer. She gained immense popularity with her Emmy-winning daytime talk show, "The Ellen DeGeneres Show," which debuted in 2003 and ran for 19 successful seasons. In the literary world, DeGeneres has authored several bestselling books, including "My Point... And I Do Have One" and "Seriously... I'm Kidding," which showcase her signature humor and candid storytelling. Her work has significantly contributed to discussions on LGBTQ+ issues, especially following her historic coming out in 1997. DeGeneres is also known for her philanthropic efforts, frequently using her platform to support various charitable causes.
View Collection
Jim Kwik's Book Recommendations
Jim Kwik is a renowned brain coach and founder of Kwik Learning, known for his expertise in memory improvement, brain performance, and accelerated learning. He is the author of the best-selling book "Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life," which has empowered countless individuals to optimize their cognitive abilities. Through his popular podcast, "Kwik Brain," and numerous speaking engagements, Kwik has inspired millions worldwide with practical strategies for mental enhancement. His work emphasizes the potential of lifelong learning and the power of self-belief. Kwik's contributions have significantly influenced both educational methodologies and personal development practices.
View Collection
Arianna Huffington's Book Recommendations
Arianna Huffington is the founder of The Huffington Post and Thrive Global, a company focused on wellness and productivity. She is a bestselling author and prominent speaker on the importance of sleep and managing stress. Arianna’s work emphasizes the importance of balance between professional success and personal well-being. Her book The Sleep Revolution has inspired a global movement to prioritize rest. She is considered one of the most influential women in media and business.
View Collection
Frank Chimero's Book Recommendations
Frank Chimero is a renowned designer, illustrator, and author best known for his influential book "The Shape of Design," which explores the philosophy and practice of design. His work emphasizes the intersection of creativity and human experience, earning him a respected place in both the design and literary communities. Chimero has contributed essays and lectures that have inspired a new generation of thinkers in the creative industries. He has also been recognized for his ability to distill complex ideas into accessible, thought-provoking content. Beyond his writing, Chimero's design projects and illustrations have been featured in numerous prestigious publications and exhibitions.
View Collection
Matthew Walker's Book Recommendations
Matthew Walker is a British neuroscientist and sleep expert, best known for his research on sleep and its impact on human health. He is the author of the best-selling book Why We Sleep, which explains the critical role sleep plays in cognitive function, mental health, and overall well-being. Walker’s work has brought widespread attention to the importance of sleep, and he is a frequent guest on podcasts and television programs, where he discusses sleep science and tips for better sleep hygiene. His research has had a significant influence on public awareness of sleep health, and he continues to be a leading figure in the field of neuroscience and sleep medicine.
View Collection“You have the power to shape your own destiny, for your genes are not your fate; they are the blueprint of your potential.”
Super Genes
By Deepak Chopra, M.D., Rudolph E. Tanzi, Ph.D.
Frequently Asked Questions
Explore Our Catalogue
Discover a world of knowledge through our extensive collection of book summaries.