Ketotarian

In 'Ketotarian', Dr. Will Cole presents an innovative approach to merging the benefits of a ketogenic lifestyle with plant-based eating. Discover how this unique combination can boost mental clarity, enhance physical health, and promote weight loss, all while nourishing your body with vibrant, whole foods. The book is filled with practical tips, delicious recipes, and success stories that inspire readers to embrace a healthier lifestyle. With its focus on sustainability and mindfulness, 'Ketotarian' challenges traditional diet norms and empowers readers to cultivate their well-being. Are you ready to transform your health by living the best of both worlds?

By Dr. Will Cole

Published: 2018

KetotarianBook binding

Start Listening

0:000:00
Mike & Casey Show Logo

The Mike & Casey Show

Dive into captivating book discussions with our expert hosts

You might also like →

The Longevity DietBook binding

The Longevity Diet

Valter Longo

Baby-Led WeaningBook binding

Baby-Led Weaning

Gill Rapley, Tracey Murkett

Becoming Vegan: Comprehensive EditionBook binding

Becoming Vegan: Comprehensive Edition

Brenda Davis, Vesanto Melina

The Vegan Instant Pot CookbookBook binding

The Vegan Instant Pot Cookbook

Nisha Vora

Minimalist Baker's Everyday CookingBook binding

Minimalist Baker's Everyday Cooking

Dana Shultz

Plants-Only KitchenBook binding

Plants-Only Kitchen

Gaz Oakley

Happy PearBook binding

Happy Pear

David Flynn, Stephen Flynn

Vegan 100Book binding

Vegan 100

Gaz Oakley

Deliciously EllaBook binding

Deliciously Ella

Ella Woodward

Oh She Glows Every DayBook binding

Oh She Glows Every Day

Angela Liddon

Vegan for EverybodyBook binding

Vegan for Everybody

America's Test Kitchen

Hot for Food Vegan Comfort ClassicsBook binding

Hot for Food Vegan Comfort Classics

Lauren Toyota

This Cheese is Nuts!Book binding

This Cheese is Nuts!

Julie Piatt

India: the World VegetarianBook binding

India: the World Vegetarian

Roopa Gulati

Vegetable LiteracyBook binding

Vegetable Literacy

Deborah Madison

How to EatBook binding

How to Eat

Nigella Lawson

Auberge Of The Flowering HearthBook binding

Auberge Of The Flowering Hearth

Roy Andries De Groot

Super Natural Every DayBook binding

Super Natural Every Day

Heidi Swanson

Meat Is for PussiesBook binding

Meat Is for Pussies

John Joseph

An Everlasting MealBook binding

An Everlasting Meal

Tamar Adler

The China Study: Revised and Expanded EditionBook binding

The China Study: Revised and Expanded Edition

T. Colin Campbell, Thomas M. Campbell, II

Bad ScienceBook binding

Bad Science

Ben Goldacre

The Reducetarian SolutionBook binding

The Reducetarian Solution

Brian Kateman

PlentyBook binding

Plenty

Yotam Ottolenghi

A Meatloaf in Every OvenBook binding

A Meatloaf in Every Oven

Frank Bruni, Jennifer Steinhauer

The Forks Over Knives PlanBook binding

The Forks Over Knives Plan

Alona Pulde, Matthew Lederman, Marah Stets, Darshana Thacker

The Vegan Starter KitBook binding

The Vegan Starter Kit

Neal D Barnard

Diet for a Small PlanetBook binding

Diet for a Small Planet

Frances Moore Lappé

8 Weeks to Optimum HealthBook binding

8 Weeks to Optimum Health

Andrew Weil, M.D.

The Happy VeganBook binding

The Happy Vegan

Russell Simmons, Chris Morrow

Book Collections you might like →

Naval Ravikant's Book Recommendations

Naval Ravikant's Book Recommendations

Naval Ravikant is an entrepreneur, angel investor, and philosopher, best known as the co-founder of AngelList, a platform that connects startups with investors. Ravikant is a prolific thinker and writer on topics such as startups, investing, and personal well-being, sharing his wisdom through essays, podcasts, and social media. He has invested in over 100 companies, including Uber, Twitter, and Yammer, making him one of Silicon Valley’s most successful angel investors. Ravikant is also known for his philosophical musings on wealth, happiness, and the meaning of life, which have garnered him a large and dedicated following.

View Collection
Jason Fung's Book Recommendations

Jason Fung's Book Recommendations

Dr. Jason Fung is a renowned Canadian nephrologist and a leading expert in intermittent fasting and low carbohydrate diets. He is the author of several best-selling books, including "The Obesity Code" and "The Diabetes Code," which have significantly influenced the field of nutrition and metabolic health. Dr. Fung's work emphasizes the role of insulin in weight gain and metabolic diseases, advocating for dietary interventions as key solutions. His innovative approaches have helped countless individuals manage obesity and diabetes, earning him a global following. Beyond his writing, Dr. Fung frequently lectures and shares his expertise through various media platforms, contributing to a broader public understanding of health and wellness.

View Collection
David Sinclair's Book Recommendations

David Sinclair's Book Recommendations

David Sinclair is an Australian biologist and professor at Harvard Medical School, known for his pioneering research in the field of aging and longevity. Sinclair's work focuses on understanding the biological mechanisms that drive aging and developing interventions to slow or reverse the process. His bestselling book Lifespan: Why We Age – and Why We Don’t Have To explores the latest advancements in anti-aging science and offers insights into how humans might extend their healthspan. Sinclair's research has led to breakthroughs in areas such as sirtuins, NAD+ metabolism, and cellular reprogramming. He is also the co-founder of several biotech companies, including Sirtris Pharmaceuticals and Life Biosciences, dedicated to translating aging research into practical treatments. Sinclair is a vocal advocate for taking a proactive approach to aging, promoting lifestyle changes and emerging therapies to delay age-related diseases. His work has made him a leading figure in the longevity movement, influencing both scientific and public discourse on the future of health.

View Collection
Earthling Ed's Book Recommendations

Earthling Ed's Book Recommendations

Earthling Ed, whose real name is Ed Winters, is a prominent British animal rights activist, author, and public speaker. Known for his compelling advocacy, he co-founded Surge, a non-profit organization dedicated to ending animal exploitation. Ed's literary contributions include his influential book "This is Vegan Propaganda: (And Other Lies the Meat Industry Tells You)," which challenges the ethics of animal agriculture and promotes veganism. He is also known for his educational outreach, engaging in debates and discussions to raise awareness about animal rights. Through his work, Earthling Ed has become a leading voice in the global vegan movement.

View Collection
Robin Arzón's Book Recommendations

Robin Arzón's Book Recommendations

Robin Arzón is the VP of Fitness Programming and Head of Instructors at Peloton, where she is known for her inspirational coaching and intense fitness sessions. A former lawyer turned ultramarathoner, Robin has become a leading voice in the fitness world. She is the author of Shut Up and Run, which motivates people to push their physical and mental limits. Robin is celebrated for her empowering messages of resilience and self-belief, encouraging people to take control of their health and fitness journeys. Her dynamic personality and energy have made her a favorite among Peloton users.

View Collection
Ellen DeGeneres's Book Recommendations

Ellen DeGeneres's Book Recommendations

Ellen DeGeneres is an acclaimed American comedian, television host, actress, and writer. She gained immense popularity with her Emmy-winning daytime talk show, "The Ellen DeGeneres Show," which debuted in 2003 and ran for 19 successful seasons. In the literary world, DeGeneres has authored several bestselling books, including "My Point... And I Do Have One" and "Seriously... I'm Kidding," which showcase her signature humor and candid storytelling. Her work has significantly contributed to discussions on LGBTQ+ issues, especially following her historic coming out in 1997. DeGeneres is also known for her philanthropic efforts, frequently using her platform to support various charitable causes.

View Collection
Gaz Oakley's Book Recommendations

Gaz Oakley's Book Recommendations

Gaz Oakley is a celebrated vegan chef and author, renowned for his innovative approach to plant-based cuisine. He has penned several successful cookbooks, including "Vegan 100" and "Plants Only Kitchen," which have inspired countless individuals to embrace veganism through creative and accessible recipes. Oakley's work has garnered a substantial following, both through his books and his YouTube channel, Avant-Garde Vegan, where he shares cooking tutorials and lifestyle tips. His contributions to literature and social media have significantly advanced the popularity and understanding of vegan cooking. Oakley continues to be a prominent voice in the culinary world, advocating for sustainable and ethical eating habits.

View Collection
Charlamagne Tha God's Book Recommendations

Charlamagne Tha God's Book Recommendations

Charlamagne Tha God, born Lenard Larry McKelvey, is a prominent American radio personality, television host, and author. He is best known as a co-host of the nationally syndicated radio show "The Breakfast Club," where his candid interviews and commentary have made him a leading voice in contemporary media. Charlamagne has made significant contributions to literature with his New York Times bestselling books, "Black Privilege: Opportunity Comes to Those Who Create It" and "Shook One: Anxiety Playing Tricks on Me," which offer insights into his personal journey and mental health struggles. His works have been praised for their honesty and motivational impact, resonating with a wide audience. Charlamagne continues to influence culture and inspire readers through his candid storytelling and advocacy for mental health awareness.

View Collection
James Cameron's Book Recommendations

James Cameron's Book Recommendations

James Cameron is a Canadian filmmaker, environmentalist, and deep-sea explorer, best known for directing some of the highest-grossing films of all time, including Titanic and Avatar. Cameron is renowned for pushing the boundaries of filmmaking technology, particularly with his use of CGI and 3D in films like Avatar. He is also a passionate advocate for environmental sustainability and ocean exploration, having conducted deep-sea expeditions and producing documentaries about the environment. Cameron’s visionary approach to filmmaking and his commitment to environmental causes have made him one of the most influential figures in Hollywood and beyond.

View Collection

Frequently Asked Questions