Secrets of Strength Book Summary

In 'Secrets of Strength,' Earle Liederman unlocks the mysteries of physical power through a blend of science and personal experience. Readers discover transformative techniques that promise to enhance strength, endurance, and overall fitness. Liederman's insights challenge conventional wisdom, revealing the secrets behind the strength of elite athletes. With practical advice and motivational anecdotes, this book serves as a compelling guide to anyone looking to reach their peak physical potential. Are you ready to uncover the hidden truths that can redefine your understanding of strength?

By Earle Liederman

Published: 2011

"Strength does not come from physical capacity. It comes from an indomitable will."

Book Review of Secrets of Strength

"I might even say that great strength is possible for any young fellow unless he happens to be hopelessly crippled. Even those who are lacking in size, in vigor, or who suffer from minor diseases, can first overcome their weaknesses by the medium of corrective, developing and invigorating exercises; and then, after the bodies have become properly shaped and muscled, can acquire that great strength which is the crowning glory of true manhood. I have seen so many weaklings become 'Strong Men' that I have become convinced that the capability for possessing great strength is within all of us. And that any man, however weak, can become very strong if he has the ambition, the persistence and the knowledge. While I cannot give you the first two, I feel that I can help out on the information. I know 'Strong Men' of almost every conceivable size and shape; from big-boned, massive giants, down to little 'five-footers, ' who, though small-boned, are masses of muscle and energy. And, between those two extremes, men of all the intermediate stages of size, whose one common possession is that distinctive beauty of form and high degree of muscular development which marks the true 'Strong Man.' So, in conclusion, if you are one of that ever-growing army of strength-enthusiasts, I can assure you that physical power can be yours; but that the road to strength is easier, and can be traveled quicker if you avoid the stumbling blocks, and keep out of the ruts. Here is hoping that some of the information given in this book will make the road smoother for you." - Earle E. Liederman This is a 6" by 9" original version, restored and re-formatted edition of Liederman's 1925 classic. Visit our website and see our many books at PhysicalCultureBooks.com

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Strength does not come from physical capacity. It comes from an indomitable will.

Secrets of Strength

By Earle Liederman