The Cheese Trap
In 'The Cheese Trap,' Dr. Neal D. Barnard unveils the surprising truth behind cheese's addictive nature and its impact on our health. He explores the science of dairy, revealing how cheese can lead to weight gain, cravings, and serious health issues. With compelling evidence and personal anecdotes, Barnard empowers readers to break free from the cheese addiction that often sabotages their well-being. The book offers practical strategies for adopting a healthier lifestyle without the dependency on cheese. Join the journey to reclaim your health and discover the freedom that comes from saying goodbye to this dairy dilemma.
By Neal D Barnard
Published: 2017
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